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Solomon Trail Running Shoes Resources

Below are top resources on SparkPeople for Solomon Trail Running Shoes.

Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

The Pros and Cons of Barefoot Running

Although barefoot running has been practiced in some parts of the world for hundreds of years, the concept has only recently gained popularity as an alternative to traditional running shoes in the Western world.  The book "Born to Run,"...  Read more

How to Turn Your Walk into a Run

You have been walking faithfully four to five days a week, gradually increasing your time to 30 minutes or longer. Congratulations! But after following this routine for several weeks, you may no longer feel the challenge you once did. You feel it&rsq...  Read more

A Hiker's Guide to the Perfect Day Pack

Whether you’re trekking Machu Picchu, the Grand Canyon or the spectacular unknown of your local hiking trails, how you choose to prepare for a hike can make or break the entire experience. While longer, more strenuous hikes often require more a...  Read more

''How I Became a Runner at Age 48''

Robin (KASHMIR) has been a member of SparkPeople since 2006. She has lost 95 pounds and is training for her first marathon. Robin Before Robin After What m...  Read more

shoes interfering with exercise
Updated 7/1/2016 5:59:29 AM

Everyone, I need some suggestions... Today was yet another day that I had to cut short my daily walk because of my shoes. I just replaced some old fancy crock style shoes because the rubber detached. Looking for something that I could walk in fo...  Read more

Today's goal? Run 2.25 miles. Today's reality? Ran
Updated 7/1/2016 2:44:32 AM

Today's goal? Run 2.25 miles. Today's reality? Ran 2.5!...  Read more

Ran again I've been doing so lately i feel perfect
Updated 6/30/2016 9:22:59 PM

Ran again I've been doing so lately i feel perfectly fine. Hydrate quite often and even stop to rest ppl give me dirty looks even my sister does. I have my bump but I'm super careful some people just make me feel so bad but both baby & i are healthy...  Read more

I bought my shoes today and I got the newest Asics
Updated 6/30/2016 5:45:26 PM

I bought my shoes today and I got the newest Asics. They feel great ! Hard choice between these and New Balance. I never paid this much for shoes to exercise in. Hubby about died ! #Fitness...  Read more

Well i have a problem.i decided i want to run 21km
Updated 6/30/2016 5:16:42 PM

Well i have a problem.i decided i want to run 21km marathon in october.but when i go for a run i can't run more than 4km because my knee hurts.i've done MR and x-ray but doctors says everything is fine.does anybody have idea what should i do?...  Read more

Shopping for a pair of running shoes?

Shopping for a pair of running shoes? Learn about the types available and how to find a pair that's right for you.The most important equipment for a runner is a pair of properly-fitting running shoes. Before you go the store, think about your running...  Read more

Is Barefoot Running Really Better?

Is Barefoot Running Really Better?A growing number of runners are ditching their shoes to hit the trails barefoot or in minimalist shoes even though the benefits haven't been proven. Should you join the minimalist movement?If you enjoy running, cha...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Find Your Sole Mate: The Perfect Shoe for Every Workout

Wearing the right shoes while exercising can mean the difference between a comfortable workout, and one filled with pain, or worse-injury. With thousands of workout shoes on the market, how do you know which one is right for you? By answering a few s...  Read more

Stuff We Love: Coach Nicole's Fit Summer Picks

The heat is on! But as much as we can complain about it, I am loving every minute of this summer. How about you? I've been enjoying just the right amount of busy-ness and relaxation, and I'm not letting the high temperatures get in the way of...  Read more