Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Softball Workout Program Resources

Below are top resources on SparkPeople for Softball Workout Program.

A New Definition For ''Old''

According to Webster's Dictionary, the word “old” is defined as “having been in use for a long time,” “worn, dilapidated, ancient, or decayed by time.” After an experience as a volunteer at the 1995 St. Louis S...  Read more

Outdoor Adventures Fit for Families

Have you thought about how great it would be to include your family in your pursuit to exercise more regularly? Family exercise will improve the health of your loved ones, make exercise more fun, and at the same time develop stronger connections betw...  Read more

Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

50 Easy Ways to Burn 100 Calories

Everything you do burns calories—breathing, sleeping, standing, and all of the active pursuits you enjoy. But what does it take to burn just 100 calories? You may be surprised by how little—or how much—activity you have to do to ach...  Read more

Weekend-Proof Your Workout Plan

Most of us follow a set schedule during the weekdays. If you're like me, you know exactly what time you'll get up, go to the gym, shower, go to work, eat your meals, and hit the sack. But on the weekends? That schedule usually goes from naile...  Read more

i am wanting to upgrade my workout playlist. anyon
Updated 10/6/2015 11:01:46 AM

i am wanting to upgrade my workout playlist. anyone have ang good tunes they suggest?...  Read more

Updated 10/6/2015 2:07:18 AM

Did workout 2x...  Read more

Workout achieved for the day now onward to appoint
Updated 10/5/2015 11:20:13 AM

Workout achieved for the day now onward to appointments and mundane tasks. Maybe we will take the dog for a walk and get some ice cream. Depends on how a young lady acts after school today. Wish her luck!...  Read more

I know that feeling! My workout streak is up to 33

I know that feeling! My workout streak is up to 332 days (including today) so I CANNOT bear to break that. Looking forward to Day 365 soon...:-)...  Read more

I need help! Looking for a workout buddy in the G
Updated 10/4/2015 3:51:24 PM

I need help! Looking for a workout buddy in the Germantown, MD area....  Read more

Maximize Your Wii with EA Sports Active 2

Bought the EA Sports Active 2, with sensors...program is sensible weight training with cardio intervals. New workout routine each day - never boring. And can design you own favourite routines. Program even includes 'rest days' to ensur...  Read more

I would stare up someone who can motivate me.

Weight loss is like love.. You can go on with someone. But it is not easy. It is like a rose that can thorn you with it thorns. There are failures and of course a success will also be there. I will be moving on in the day if I will stare someone who...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Unsung Heroes: Two Touching Stories of Sportsmanship and Humanity

"There are victories of the soul and spirit. Sometimes, even if you lose, you win." - Elie Wiesel In today’s society bad behavior is headline news; nevertheless, we should never underestimate the impact one simple act of kindness can do to change t...  Read more

Q&A: Olympic Gold Medalist (and Mom) Jennie Finch

Jennie Finch just may be the most famous softball player in the world. She pitched for the gold-medal-winning USA National Softball Team that competed in Athens in 2004. Later, she became a mom to sons Ace, now 6, and Diesel, now 1. A Los Angeles nat...  Read more