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Soft Drink Powder Resources

Below are top resources on SparkPeople for Soft Drink Powder.

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

Garlic: The Big Flavor with Benefits

Garlic is a great way to add bold taste to your cooking without extra calories or sodium. But did you know that garlic offers more than big flavor? It's such a common ingredient in so many dishes that it's easy to overlook its health benefits...  Read more

Have You Met Your Matcha?

Move over white, green, oolong and black—there’s a new tea in town. From chic cafes to backstage at Fashion Week, matcha is quickly becoming a hot trend. What is it, and why is it suddenly such a popular alternative to coffee and conventi...  Read more

I'm thirsty but about to go to bed - do i drink ap
Updated 4/27/2016 10:34:40 PM

I'm thirsty but about to go to bed - do i drink apple juice or cold milk?...  Read more

I have a free drink from Starbucks and soon a free
Updated 4/26/2016 11:59:49 PM

I have a free drink from Starbucks and soon a free day drink too. I don't want to side track again from my healthy eating, what to do?...  Read more

Taco Tuesday! Made with soft shell tortilla & chic

Taco Tuesday! Made with soft shell tortilla & chicken breast...  Read more

My goal starting today is to drink 8 glasses of wa
Updated 4/26/2016 11:04:49 PM

My goal starting today is to drink 8 glasses of water, cut out sodas, sugars and breads for at least a month. I did this once before for my wedding and exercised 2 to 3 days a week and at the end I weighed in and I lost 15 pounds....  Read more

Let's share some proven weight-loss drinks recentl
Updated 4/26/2016 7:51:08 PM

Let's share some proven weight-loss drinks recently purchased a bottle of black seed oil I mix it with cinnamon and water and a little honey then I drink it twice a day this is my third day...  Read more

Like soft drink? Need to drink more water?

My partner loves his soft drink, but in the interests of weight loss he is trying to give it up. He has discovered that soda water has the bubbles that give him that soft drink "feeling" and so he is happy. And bonus he drinks more water and it is ch...  Read more

just noticed

just noticed another member mentioned whey powder...I've been drinking designer whey protein powder for about 7 months now..every morning i drink 4oz of water with one scoop designer whey protein powder (chocolate) and 2 tsp flaxseed oil...this works...  Read more

Recovering Alcoholics

Recovering Alcoholics experience success when they actively participate in a Twelve Step Program. This team is a forum and source of support for all who wish to stop drinking....  Read more

3 'Pure Protein' Products Worth Trying

Protein is an important part of any healthy diet and has been shown to help you feel full longer. But some of the best sources of protein like eggs, chicken and milk aren't easy to carry with you on the go. And having a healthy, protein-pack...  Read more

Heavy Metal Protein Drinks?

A Consumer Reports review in the July issue highlights their recent laboratory findings regarding protein drinks. They tested fifteen drinks using an outside laboratory and discovered some disturbing results. Since we previously provided a review of...  Read more