Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Soft Drink Powder Resources

Below are top resources on SparkPeople for Soft Drink Powder.

1SHARES
How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Garlic: The Big Flavor with Benefits

Garlic is a great way to add bold taste to your cooking without extra calories or sodium. But did you know that garlic offers more than big flavor? It's such a common ingredient in so many dishes that it's easy to overlook its health benefits...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

Soda Drinkers Beware!

Studies now correlate an increase in certain health risks with soda consumption. For four years researchers tracked the soda drinking habits of 50,000 women. When women went from drinking one regular soda drink a week to at least one a day, they gain...  Read more

At work hard to drink wAter when you are stuck in
Updated 1/27/2015 9:42:54 AM

At work hard to drink wAter when you are stuck in the.classroom with few bathroom breaks......  Read more

My family is outside drinking beer with a bbq eati
Updated 1/25/2015 11:57:41 AM

My family is outside drinking beer with a bbq eating meat and hot dogs and all kinds of stuff and i feel like crying i want some sooo bad :'( i came inside and serve myself special k cornflakes with a banana.. this sucks...  Read more

Went out yesterday evening, drank 2 pints, then at
Updated 1/25/2015 6:20:32 AM

Went out yesterday evening, drank 2 pints, then ate 3 small tacos. Since I eat well overall, I know I have no reason to stress. Plus tacos met some of my red meat craving! So I'm chill. What a great feeling....  Read more

Drink more H2O
Updated 1/23/2015 1:49:55 PM

There is a product called True Lemon (and a True Lime too) which is simply dehydrated lemon, It comes in a box with single serve packets. It tastes great and is very convenient until you get used to the taste of plain water. I also just saw a cool...  Read more

When I started 3 weeks ago I made drinking 8 cups
Updated

When I started 3 weeks ago I made drinking 8 cups of water a goal for Feb 1. I've already met that goal and most days exceed it! Today I'm on my 11th cup! No time to drink anything else and I don't miss diet soda at all!...  Read more

Like soft drink? Need to drink more water?

My partner loves his soft drink, but in the interests of weight loss he is trying to give it up. He has discovered that soda water has the bubbles that give him that soft drink "feeling" and so he is happy. And bonus he drinks more water and it is ch...  Read more

fill er up build er up

add 1 scoop protein powder to ensure drink followed by 8 oz water 30 minutes before meals....  Read more

Cutting down the Booze (calories!)

For people who want to cut alcohol down to the bare minimum in order to have a better lifestyle. Having one drink instead of two to ensure less calorie consumption and better weight loss! ...  Read more

3 'Pure Protein' Products Worth Trying

Protein is an important part of any healthy diet and has been shown to help you feel full longer. But some of the best sources of protein like eggs, chicken and milk aren't easy to carry with you on the go. And having a healthy, protein-pack...  Read more

Heavy Metal Protein Drinks?

A Consumer Reports review in the July issue highlights their recent laboratory findings regarding protein drinks. They tested fifteen drinks using an outside laboratory and discovered some disturbing results. Since we previously provided a review of...  Read more