Tea, red wine, and blueberries may be chock full of antioxidants, but these health boosters may also be standing in the way of your pearly white smile.
Yellow, dingy teeth are a common complaint. The brightness of your smile is somewhat dependen... Read more
You probably don't think about your teeth that much unless you drink something icy cold or that little postcard reminding you to schedule your next dental appointment shows up in the mail. However, you should really give your pearly whites more a... Read more
You probably don't think about your teeth that much unless you drink something icy cold or your mom forces you to go to the dentist. However, you should really give your pearly whites a closer look. After all, your teeth are one of the first thin... Read more
The flavor of many foods can be enhanced without using calorie-laden sauces and gravies. Here are some great ways to use herbs to “spice up” your meals and bring out the natural flavors of your food. Don’t be afraid to experimen... Read more
For years, battling high blood pressure meant throwing out the salt shaker and throwing on the sweatpants. We now know that there’s more to the picture.
Exercise and maintaining a healthy weight have always been powerful tools for managing... Read more
It can be because of sodium intake, pms, stress, constipation, digesting carbs issues... I experienced all time to time, the best helper is probiotics to take every day, I buy the powder and mix with milk 1 hour before I go to sleep.Also I just tried... Read more
Are you eating foods high in sodium or foods that give you gas? I'm bloated now and I'm pretty sure it's because even though I haven't been eating more calories than normal, I've been eating more fast food.... Read more
1. Clean up your fingernails. Our teeth are made of enamel, and toothpaste is good for them, so it stands to reason that toothpaste would also be good for our fingernails. For cleaner, shinier, & stronger nails, simply scrub the underneath & tops of... Read more
Consuming no more than 2,300 mg of sodium per day, while aiming at a goal of 1,500 mg sodium for health. Heart Issues, Blood Pressure, Meniere's, and other salt inhibited disorders are all welcome!... Read more
Remember when we had the chance to connect with Dr. Travis Stork, co-host of CBS' popular morning show "The Doctors"? Well, after that interview, the folks at Crest of... Read more
As a runner, it isnít too unusual for me to strap on my fuel belt loaded with four small bottles filled with my all-time favorite sports drink, Accelerade, as I head out for a long run. Not only does a sports drink supply my body with the necessary h... Read more
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