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Sodium Fluoride Toothpaste Resources

Below are top resources on SparkPeople for Sodium Fluoride Toothpaste.

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Tips for a Brighter, Whiter Smile

Tea, red wine, and blueberries may be chock full of antioxidants, but these health boosters may also be standing in the way of your pearly white smile. Yellow, dingy teeth are a common complaint. The brightness of your smile is somewhat dependen...  Read more

Healthy Smile, Healthy Body

You probably don't think about your teeth that much unless you drink something icy cold or that little postcard reminding you to schedule your next dental appointment shows up in the mail. However, you should really give your pearly whites more a...  Read more

Healthy Smile, Healthy Body

You probably don't think about your teeth that much unless you drink something icy cold or your mom forces you to go to the dentist. However, you should really give your pearly whites a closer look. After all, your teeth are one of the first thin...  Read more

Enhance the Flavor of Your Food

The flavor of many foods can be enhanced without using calorie-laden sauces and gravies. Here are some great ways to use herbs to “spice up” your meals and bring out the natural flavors of your food. Don’t be afraid to experimen...  Read more

High Blood Pressure? Have a DASH of Spark

For years, battling high blood pressure meant throwing out the salt shaker and throwing on the sweatpants. We now know that there’s more to the picture. Exercise and maintaining a healthy weight have always been powerful tools for managing...  Read more

adding sodium tracker to Nutrition
Updated 9/8/2014 1:45:52 PM

Ready to leave Spark People, because I can't seem to figure out how to add sodium to tracker. Have high blood pressure and need this information. Use to have it when i last used this program. Any help out there 39...  Read more

Sodium Intake
Updated 7/31/2014 11:23:21 AM

I've been reading alot of posts about sodium intake, and how sodium retains water leading to temporary weight increase. If I eat something salty, I try to drink lots of water to 'flush it out of my system', but in turn that makes me feel bloated and...  Read more

adding nutrients, but not sodium and calories
Updated 7/26/2014 7:48:16 AM

Hi, I'm looking for advice to increase things like calcium, magnesium, potassium, folate to my diet. I eat things like apples, spinach, romaine lettuce, peppers, bananas daily. I also include things like cantelope, carrots, celery, broccoli, unsal...  Read more

Cutting back on sodium
Updated 7/25/2014 9:21:40 PM

One thing while looking at my food tracker is I'm ALWAYS going over the sodium content for the day, which I think is detering weight loss efforts. We eat a lot of processed foods (like boxed meals, frozen pizzas, etc) Can anyone make recommendations...  Read more

How much Sodium is there really in Foods?
Updated 6/30/2014 3:43:33 PM

I am trying to find out about how much sodium there really is in foods. I will give an example: For lunch I made a ham and turkey sandwich with cheese and mayo. Now a serving of mayo is 88 mg, in the cheese it is 221 mg or 442 mg if you two pieces of...  Read more

Other Ideas For Toothpaste

1. Clean up your fingernails. Our teeth are made of enamel, and toothpaste is good for them, so it stands to reason that toothpaste would also be good for our fingernails. For cleaner, shinier, & stronger nails, simply scrub the underneath & tops of...  Read more

Toothpaste as Linoleum Cleaner

Use white toothpaste to buff scuffs out of linoleum tiles.432...  Read more

Lowering Salt Intake

Consuming no more than 2,300 mg of sodium per day, while aiming at a goal of 1,500 mg sodium for health. Heart Issues, Blood Pressure, Meniere's, and other salt inhibited disorders are all welcome!...  Read more

CLOSED: Win a Year's Supply of Toothpaste!

The winners: FREEPEASENT KOPULOS ARTMCCLENNEY WENDY1518 Remember when we had the chance to connect with Dr. Travis Stork, co-host of CBS' popular morning show "The Doctors"? Well, after that interview, the folks at Crest of...  Read more

Could Your Sports Drink Be Ruining Your Smile?

As a runner, it isnít too unusual for me to strap on my fuel belt loaded with four small bottles filled with my all-time favorite sports drink, Accelerade, as I head out for a long run. Not only does a sports drink supply my body with the necessary h...  Read more