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Sodium Concentration In Blood Resources

Below are top resources on SparkPeople for Sodium Concentration In Blood.

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Shakin' It Up with the Skinny on Salt

Even if you are not a potato chip and pretzel junkie, you’re probably eating more salt than you realize. Sodium, the main ingredient in table salt, can hide in places you don’t suspect, like in ketchup, frozen dinners, instant hot cereals...  Read more

High Blood Pressure? Have a DASH of Spark

For years, battling high blood pressure meant throwing out the salt shaker and throwing on the sweatpants. We now know that there’s more to the picture. Exercise and maintaining a healthy weight have always been powerful tools for managing...  Read more

Exercises to Boost Your Brain Power

When you work out, a few things probably run through your mind: changing your body composition, burning calories, building more muscle and strengthening your cardiovascular system. But did you know that there is one body part that most of us neglect...  Read more

The Art of Eating Naked

When was the last time you ate naked? No, I’m not talking about that pizza you ate in bed last weekend, so please put your pants back on. I’m talking about whipping up lunch or dinner without condiments, sauces or the other extras we...  Read more

Drinking Water During Exercise

You Probably Need to Drink More Water While Working Out Except for oxygen, there’s nothing your body needs more than an adequate supply of water. And the more you exercise, the more important it is to drink the right amount of water before, d...  Read more

Tracking Diet with Blood Glucose Levels
Updated 8/27/2016 12:39:17 AM

Is it possible to track my blood glucose levels with my daily diet. If so, how?...  Read more

Urg so undecided if I want to see if this seriously works or what to do . I know from blood work and
Updated 8/26/2016 11:08:34 AM

Urg so undecided if I want to see if this seriously works or what to do . I know from blood work and everything im 1000000 % HEALTHY no issues. So why am I so worried about weight. Yes im 5"2 and over 200 lbs so yes im in obese class...  Read more

I'm really tired now. My blood pressure is lower t
Updated 8/24/2016 10:47:15 PM

I'm really tired now. My blood pressure is lower than it usually is. I'm not sure if that is the reason....  Read more

Had a really scary medical emergency last night. Went in to the ER and dr.'s found a blood clot in m
Updated 8/29/2016 9:45:08 PM

Had a really scary medical emergency last night. Went in to the ER and dr.'s found a blood clot in my calf after they did an ultra sound. If this isn't getting me back on track I don't know what will. I need to do things for me from now on....  Read more

Well today I finally heart rate/blood pressure up
Updated 8/23/2016 6:20:55 PM

Well today I finally heart rate/blood pressure up enough to donate my O negative blood.Paying it forward to all those people out there that need it....  Read more

Salt..don't shake it.

Oh, no, I love salt....Yep, this is about Sodium. Please put away that salt shaker.Salt was iodized by the Morton Salt Company in 1924, at the request of the U.S. Government. There were parts of the U.S. at that time where people were not getting eno...  Read more

Bananas Lower Blood Pressure

Eating potassium-rich foods will help the body get rid of sodium. Bananas are the perfect on the go snack for dieters and diabetics. Potassium promotes blood flow to all the arteries. If potassium is low, the body retains extra sodium which will r...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Health Benefits of Sage

When it comes to healthy eating, most people tend to focus on eating more fruits and vegetables. However, herbs and spices can also provide astounding health benefits. Learn how herbs like sage can improve your health and delight your taste&nbs...  Read more

You Asked: ''What Are the Benefits of Drinking More Water?''

As a whole, we are made up of 70% water. Water regulates every function in our bodies. Water flushes out waste and toxins. It also transports all the necessary nutrients we need to look and feel good. It flushes out impurities in the skin; when skin...  Read more