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Soda And Bone Health Resources

Below are top resources on SparkPeople for Soda And Bone Health.

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Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

15 Ways to Boost Your Calcium Intake

You’re careful about calories and fussy about fat. You crunch the numbers and keep track of your daily diet. But how conscious are you regarding calcium, the mineral that keeps both men and women strong and healthy?  Calcium plays an...  Read more

Healthy Smile, Healthy Body

You probably don't think about your teeth that much unless you drink something icy cold or your mom forces you to go to the dentist. However, you should really give your pearly whites a closer look. After all, your teeth are one of the first thin...  Read more

Soda Drinkers Beware!

Studies now correlate an increase in certain health risks with soda consumption. For four years researchers tracked the soda drinking habits of 50,000 women. When women went from drinking one regular soda drink a week to at least one a day, they gain...  Read more

Healthy Smile, Healthy Body

You probably don't think about your teeth that much unless you drink something icy cold or that little postcard reminding you to schedule your next dental appointment shows up in the mail. However, you should really give your pearly whites more a...  Read more

Let's get MOVING for better health and fitness!
Updated 8/30/2016 11:23:36 AM

Let's get MOVING for better health and fitness!...  Read more

I was surprised to find out how little soda i drin
Updated 8/29/2016 1:59:08 PM

I was surprised to find out how little soda i drink... i did and do think i drink to much. My doctor said the average American soda consumption is 4+ daily. I only drink 2-4 in one week. Still 4 a week in my book is way to much. What do you think?...  Read more

Really need to stay motivated. My health depends o
Updated 8/29/2016 10:30:15 AM

Really need to stay motivated. My health depends on it. #firstpost...  Read more

to all of you who are trying to give up soda i am
Updated 8/29/2016 12:05:46 AM

to all of you who are trying to give up soda i am there with you ...i am type 2 diabetic i luv pop i have allowance per wk how much i allow myself to have after that i am cut off...if anyone is interested try it ...oh for to tell u mine is diet...  Read more

Drinking soda is my biggest problem!!! I need help
Updated 8/28/2016 9:12:56 PM

Drinking soda is my biggest problem!!! I need help with that issue because I know that's is why weight is up and down......  Read more

Reasons to Eliminate Soda from Your Diet

So you love a glass of soda as much as the rest of the world loves their first cup of coffee in the morning. What most people donít realize is that soda is terrible for your body and overall health. Soda is bad for your stomach and bones and has a nu...  Read more

FREE Emergen-C Samples

On-line Walmart promo for free samples of both Emergen-C Vitamin D & Calcium Bone Health Formula and Emergen-C Immune....  Read more

Spark Utah Ė The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

How Strong Are Your Bones?

One of the most serious problems associated with menopause is the increased risk of bone loss as a result of hormonal shifts. This is the first of series of four blogs I'll be writing on bone health, and in this blog I'll cover information on...  Read more

Bone Health for Kids

Brittni Reum's first broken bone happened in her right heel at age 10. She suffered four more fractures over the next three years in her arms and knee—all from seemingly minor mishaps while playing on the monkey bars or shooting hoops in gy...  Read more