Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Soccer Abs Workout Resources

Below are top resources on SparkPeople for Soccer Abs Workout.

1SHARES
Daily Stretching Routine

Are you always on the run and running out of time to stretch? Try adding a few standing stretches throughout the day. Whether standing in line, waiting for the bus or watching a soccer game, you can squeeze in some quality flexibility training. You c...  Read more

5 Exercises You Should Never Do

Most people believe that all exercises are good, safe and effective. After all it's exercise—and that has to count for something, doesn't it? The truth is that some common exercises aren't safe at all (especially for people who...  Read more

How to Get Six Pack Abs

Whether you're just starting an exercise program, or you've been at it for years, there is one thing on everyone's wish list: a toned stomach. Well-defined abdominal muscles are glorified as being sexy, healthy and youthful. You may have...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

The 13 Best Abs Exercises

We often get questions about the best abs exercises—after all, who doesn't want to tone their tummy in the least amount of time? There are countless exercises that target the abs, including fitness DVDs (Does "8 Minute Abs" ring a...  Read more

Workouts that can be done at Work
Updated 12/12/2014 10:12:41 AM

The busy lifestyle in which people have not enough time to exercise or workout. Let us, take a look at a few exercises that do not need us to walk out of our home or even our office. Here is an intended bolg to this this subject is shared. Any other...  Read more

I desperately need new cute workout clothes. I see
Updated 12/10/2014 5:29:57 PM

I desperately need new cute workout clothes. I see all these girls at the gym and they all have these really cute workout clothes and I'm just over here in my sweats and t shirt. Any recommendations on brands or types of cute workout clothes?...  Read more

Favorite workout DVDs or YouTube videos....GO!
Updated 12/6/2014 4:19:55 PM

Favorite workout DVDs or YouTube videos....GO!...  Read more

Had a good workout today, have to remember this fe
Updated 12/6/2014 4:23:12 PM

Had a good workout today, have to remember this feeling so I feel motivated to go again!...  Read more

Today is day two of my early morning workouts it w
Updated 12/5/2014 5:00:13 PM

Today is day two of my early morning workouts it was easier today to get up so early yesterday I was dragged until I started working out I feel great I'm eating better and I'm so stoked at the journey I'm traveling wish me luck...  Read more

Do Abs and strength first!

Unless your doing circuit training or a specific dvd, do your abs/core exercises first, then your strength, and then cardio LAST!Why: Because you'll put everything into the strength/ab exercises if you do them first. Your muscles will not be as tired...  Read more

VALERIE BERTINELLI LOSING IT AND KEEPING FIT WORKOUT DVD

DOES ANYONE ELSE LOVE THIS EXERCISE DVD AS MUCH AS I DO. I LOVE THE 20 MINUTE LEVEL 1 WHEN I ONLY HAVE A SHORT TIME AVAILABLE FOR A QUICK ROUTINE AND WHEN I WANT TO REALLY FEEL THE BURN I DO THE 40 MINUTE LEVEL 2 WORKOUT.I DO BOTH WORKOUTS OFTEN BA...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Did 'The Biggest Loser' Winner Drop Too Much Weight?

A round-up of the most interesting and thought-provoking stories of the week. Eating too much added sugar may be killing you USA Today According to a new study--the largest ever of its kind--eating added sugar exponentially increases your risks of...  Read more

Has the Recession Affected Your Workout Routine?

I teach a noon Pilates class at a nearby gym every Monday. While the number of students in this midday class varies, I usually have between one and four students who come to the class regularly. I attribute the low attendance to the time of day, assu...  Read more