Next to eating well and exercising, maintaining a healthy complexion is one of the key ways to look our best. Taking care of your skin doesn’t have to be an expensive (or time-consuming) endeavor. These days, high-quality skincare products are... Read more
Although working out and eating right help you feel good and improve your health, there's no doubt that most of us also do so to improve our appearance. And with shorts and swimsuit season quickly approaching, cellulite might be on the minds of m... Read more
Since I turned 40 this year, the passage of time has weighed heavily on my mind. While I certainly don’t want to be 21 again, I wouldn't mind looking more youthful. But the anti-aging creams and surgical procedures that are often promoted a... Read more
Darn, it happened again! You’ve just tried a new facial cleanser, but instead of the healthy glow you had hoped for, your skin became red, itchy and irritated. With a sigh, you throw the cleanser into the drawer filled with all of your other be... Read more
Looking your best can be frustrating. Just when you get a beauty routine down pat, the seasons change and suddenly you have to start all over again. Keeping your hair and skin in top condition all year round means working with the weather, not agains... Read more
hi everyone Im new to this but my goal is to tone up and loose my baby fat from being prego. i was 118 before i got pregnant i went to being 180 now im 150 and i cant seem to get this weight off I know food is a major part so any healthy meal preps?... Read more
One of the best ways to stay healthy is to keep your hands scrupulously clean. It's too easy to touch something germ-covered, and then touch your eyes, nose or mouth. Next thing you know, you've caught a cold or worse.... Read more
Hey if you don't have oily skin try using cold cream to remove make up.I am over forty and my skin was looking blah. I started remiving make up the old way with cold cream but used a baby wipe to remove the cream. Afterwards I wash with a good cleans... Read more
Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. She writes a monthly series on menopause health and fitness.
One of the most visible changes you may notice during the menopausal perio... Read more
Goof-proof products? Check. Expert application tips? Check. You’re officially cleared to self-tan. No streaks, no hassles!Step 1: PrepTo end up with the most even color, you need to do a little advance work. "It's like a painter... Read more
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