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Simple Healthy Dinner Resources

Below are top resources on SparkPeople for Simple Healthy Dinner.

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No-Fuss Meals for Busy Schedules

We all have those days when there’s barely a minute to breathe, much less time to shop for ingredients and prepare a complicated home-cooked meal. A busy schedule doesn’t mean you’re destined for the drive-thru window, though. Delic...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

Have Food, Will Travel

Will you be traveling for your holiday meals this year? If so, you are not alone. This holiday season, nearly 98.6 million Americans are predicted to journey 50 miles or more from home. If your plans include an out-of-town trip, your time over the ne...  Read more

Everyday Ways to Boost Your Calorie Burn

You stare at your to-do list with dread: Unload the dishwasher, return the library books, do the laundry, pick up dinner, drop the kids off at the mall, go to the gym…and that’s just the beginning. The list seems endless and unfortunatel...  Read more

The Benefits and Virtues of Voluntary Simplicity

You probably know that carrying around extra weight can have negative effects on your health and happiness. But have you ever wondered how all the other “extras” in your life might be affecting you? My good friend owns a successful r...  Read more

Gm I am up and about have to stay in my calorie count today and eat healthy getting ready to eat bre
Updated 5/6/2016 9:33:35 AM

Gm I am up and about have to stay in my calorie count today and eat healthy getting ready to eat breakfast healthy of course😁 oh yeah I have to weigh myself today...  Read more

Turkey Rotel for dinner
Updated 5/6/2016 8:52:23 AM

Turkey Rotel for dinner...  Read more

Healthier eating it seems it makes it harder on th
Updated 5/6/2016 8:44:29 AM

Healthier eating it seems it makes it harder on the bowel movement system I've been having some issues like constipation and I know I drinking plenty of water and eating fresh greens also but sometimes it takes a couple of days to move bowels??...  Read more

Yesterday I got to go to a staff dinner!! I ordere
Updated 5/6/2016 7:20:26 AM

Yesterday I got to go to a staff dinner!! I ordered the chicken without knowing it was fried....I ate around the outter most just crust but refuse to feel guilty....  Read more

Let's form healthy habits together by forming a challenge to keep us motivated. This will focus on w
Updated 5/6/2016 1:26:29 AM

Let's form healthy habits together by forming a challenge to keep us motivated. This will focus on weight loss and forming healthy habits. We will keep track of each others' points and reward ourselves. Anyone interested?...  Read more

BAKED FRENCH FRIES-VEGAN

Potatoesknifepanoven1. cut up your french fries or slice them so it tricks your mind into thinking your eating chips!2. lay them on a pan3. set them in the oven for about 3o mins.4. Enjoy!...  Read more

small plate

I use a small plate when i eat then i think i have alot on my plate when i really have just enough....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

The Secret Ingredient for Easy, Healthy Meals (Any Time of Day)

I love this simple ingredient and eat it several times a week.It's easy to cook, tasty to eat, and one of the most versatile foods in the healthy cook's pantry.In my house, the secret to getting any meal off to a better start is...Brown rice!...  Read more

6 Ways to Try New Recipes for Less

Travel around the world in just one bite--without spending a fortune! Here's how to go global and try new recipes for less at dinnertime tonight. Stretch pricey ingredients. When you slice beef thinly and add plenty of other tasty ingredients, yo...  Read more