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Simple Healthy Dinner Resources

Below are top resources on SparkPeople for Simple Healthy Dinner.

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No-Fuss Meals for Busy Schedules

We all have those days when there’s barely a minute to breathe, much less time to shop for ingredients and prepare a complicated home-cooked meal. A busy schedule doesn’t mean you’re destined for the drive-thru window, though. Delic...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

12 Easy Gluten-Free Dinners

Going gluten-free and aren't sure where to start? Keep these simple, fast and crowd-pleasing recipes in your back pocket for those nights when you're stumped on what's for dinner. ...  Read more

Everyday Ways to Boost Your Calorie Burn

You stare at your to-do list with dread: Unload the dishwasher, return the library books, do the laundry, pick up dinner, drop the kids off at the mall, go to the gym…and that’s just the beginning. The list seems endless and unfortunatel...  Read more

Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

Eating healthy for few weeks now and when i monito
Updated 7/3/2015 10:49:38 AM

Eating healthy for few weeks now and when i monitor my calorie breakdown i noticed my protein is always severely low. im vegetarian for almost all days. So this means no eggs poultry or meat in the house. Anyone with tips on decent tasting protein?...  Read more

Ugh! Packed a healthy lunch and left it on the cou
Updated 7/1/2015 11:02:04 AM

Ugh! Packed a healthy lunch and left it on the counter at home. Thank goodness Subway is close to work....  Read more

Free food at work has been the bane of my healthy
Updated 7/1/2015 1:06:10 PM

Free food at work has been the bane of my healthy eating efforts for the past 2 days. What do you do when cookies, pizza, and doughnuts are shoved under your nose at work? This compulsive over eater is struggling....  Read more

Couldn't stop eating and eating after dinner today
Updated 7/1/2015 6:48:04 AM

Couldn't stop eating and eating after dinner today. Going on vacation tomorrow and expecting to gain at least 5lbs :( Any strategies so I can at least maintain TH E weight instead of gaining?...  Read more

Today is my first day on the road to a healthier m
Updated 6/30/2015 1:33:31 PM

Today is my first day on the road to a healthier me! I am 19 days postpartum and reality is starting to sit in that I gained 70lbs while being pregnant. 19 days ago I was 272lbs today I am 245. Only 95lbs more to go! Please help me stay motivated!!!...  Read more

BAKED FRENCH FRIES-VEGAN

Potatoesknifepanoven1. cut up your french fries or slice them so it tricks your mind into thinking your eating chips!2. lay them on a pan3. set them in the oven for about 3o mins.4. Enjoy!...  Read more

small plate

I use a small plate when i eat then i think i have alot on my plate when i really have just enough....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

The Secret Ingredient for Easy, Healthy Meals (Any Time of Day)

I love this simple ingredient and eat it several times a week.It's easy to cook, tasty to eat, and one of the most versatile foods in the healthy cook's pantry.In my house, the secret to getting any meal off to a better start is...Brown rice!...  Read more

6 Ways to Try New Recipes for Less

Travel around the world in just one bite--without spending a fortune! Here's how to go global and try new recipes for less at dinnertime tonight. Stretch pricey ingredients. When you slice beef thinly and add plenty of other tasty ingredients, yo...  Read more