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Simple Healthy Dinner Resources

Below are top resources on SparkPeople for Simple Healthy Dinner.

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Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

Everyday Ways to Boost Your Calorie Burn

You stare at your to-do list with dread: Unload the dishwasher, return the library books, do the laundry, pick up dinner, drop the kids off at the mall, go to the gym…and that’s just the beginning. The list seems endless and unfortunatel...  Read more

Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

Fast Food: Convenient and Healthy

When you are on the go, you need to get things done and get them done now. Unfortunately, for some people, this means everything is done “on the go.” However, just because you live your life in the fast lane doesn’t mean that yo...  Read more

The Benefits and Virtues of Voluntary Simplicity

You probably know that carrying around extra weight can have negative effects on your health and happiness. But have you ever wondered how all the other “extras” in your life might be affecting you? My good friend owns a successful r...  Read more

I struggle with healthier fast food options. any s
Updated 12/19/2014 10:56:48 PM

I struggle with healthier fast food options. any suggestion for the diabetic eating out? 4...  Read more

Good morning spark family and Happy healthy Friday
Updated 12/20/2014 12:13:54 PM

Good morning spark family and Happy healthy Friday! Today is introduction day so let's do first name and city or state you are from. I will start my name is Kia and I am from Washington DC :-) happy introducing...  Read more

Today is day 3 of healthy eating and working out.
Updated 12/20/2014 12:10:42 PM

Today is day 3 of healthy eating and working out. I know this is the beginning for me but I feel good!...  Read more

What do you guys usually eat for lunch and dinner
Updated 12/18/2014 8:06:24 PM

What do you guys usually eat for lunch and dinner ?...  Read more

Outgoing newlywed looking to get healthy!
Updated 12/18/2014 6:40:39 AM

Hello I'm Lindsey I'm 25 and I got married in September. I'm Looking for friends to stay motivated with me,I have a kind heart and I have been on a weight loss journey before....  Read more

BAKED FRENCH FRIES-VEGAN

Potatoesknifepanoven1. cut up your french fries or slice them so it tricks your mind into thinking your eating chips!2. lay them on a pan3. set them in the oven for about 3o mins.4. Enjoy!...  Read more

small plate

I use a small plate when i eat then i think i have alot on my plate when i really have just enough....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

The Secret Ingredient for Easy, Healthy Meals (Any Time of Day)

I love this simple ingredient and eat it several times a week.It's easy to cook, tasty to eat, and one of the most versatile foods in the healthy cook's pantry.In my house, the secret to getting any meal off to a better start is...Brown rice!...  Read more

6 Ways to Try New Recipes for Less

Travel around the world in just one bite--without spending a fortune! Here's how to go global and try new recipes for less at dinnertime tonight. Stretch pricey ingredients. When you slice beef thinly and add plenty of other tasty ingredients, yo...  Read more





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