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Simple Healthy Dinner Resources

Below are top resources on SparkPeople for Simple Healthy Dinner.

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Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

Everyday Ways to Boost Your Calorie Burn

You stare at your to-do list with dread: Unload the dishwasher, return the library books, do the laundry, pick up dinner, drop the kids off at the mall, go to the gym…and that’s just the beginning. The list seems endless and unfortunatel...  Read more

Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

The Benefits and Virtues of Voluntary Simplicity

You probably know that carrying around extra weight can have negative effects on your health and happiness. But have you ever wondered how all the other “extras” in your life might be affecting you? My good friend owns a successful r...  Read more

Stay Consistent With the 'Go-To' Meal

You open the fridge and panic sets in. The cupboards elicit a similar response. Same for the pantry. You have no time and have to come up with dinner – and fast. But what will satisfy your hunger without requiring an hour of prep time? In the f...  Read more

Headed to Outback for dinner tonight. Already mapp
Updated 10/31/2014 2:25:04 PM

Headed to Outback for dinner tonight. Already mapped out my dinner using their online nutrition facts. I know I can stick to my plan and be good! Wish me luck........  Read more

I want to start eating healthy and working out bu
Updated 10/30/2014 9:18:21 PM

I want to start eating healthy and working out but what is a good eating and working out schedule?...  Read more

I ate waaaayyyy too many calories at dinner. Serve
Updated 10/30/2014 9:47:45 PM

I ate waaaayyyy too many calories at dinner. Serves me right for ordering out and eating without control. My promise to myself is cardio and 20 minutes of strength tomorrow. Plus, back to careful eating....  Read more

I had a great dinner fish, baked sliced potatoes,
Updated 10/30/2014 8:33:45 PM

I had a great dinner fish, baked sliced potatoes, and carrots yummy!...  Read more

Time to get healthy!
Updated 10/30/2014 11:58:37 PM

Started working full time 3 years ago and have steady watched my weight go up due to my now sedentary lifestyle. I spend 9hrs a day sitting at a desk to go home and sit on the couch to watch tv. Many times we order pizza because it's quick and easy....  Read more

BAKED FRENCH FRIES-VEGAN

Potatoesknifepanoven1. cut up your french fries or slice them so it tricks your mind into thinking your eating chips!2. lay them on a pan3. set them in the oven for about 3o mins.4. Enjoy!...  Read more

small plate

I use a small plate when i eat then i think i have alot on my plate when i really have just enough....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

The Secret Ingredient for Easy, Healthy Meals (Any Time of Day)

I love this simple ingredient and eat it several times a week.It's easy to cook, tasty to eat, and one of the most versatile foods in the healthy cook's pantry.In my house, the secret to getting any meal off to a better start is...Brown rice!...  Read more

6 Ways to Try New Recipes for Less

Travel around the world in just one bite--without spending a fortune! Here's how to go global and try new recipes for less at dinnertime tonight. Stretch pricey ingredients. When you slice beef thinly and add plenty of other tasty ingredients, yo...  Read more