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Simple Healthy Dinner Resources

Below are top resources on SparkPeople for Simple Healthy Dinner.

No-Fuss Meals for Busy Schedules

We all have those days when there’s barely a minute to breathe, much less time to shop for ingredients and prepare a complicated home-cooked meal. A busy schedule doesn’t mean you’re destined for the drive-thru window, though. Delic...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

Everyday Ways to Boost Your Calorie Burn

You stare at your to-do list with dread: Unload the dishwasher, return the library books, do the laundry, pick up dinner, drop the kids off at the mall, go to the gym…and that’s just the beginning. The list seems endless and unfortunatel...  Read more

Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

Fast Food: Convenient and Healthy

When you are on the go, you need to get things done and get them done now. Unfortunately, for some people, this means everything is done “on the go.” However, just because you live your life in the fast lane doesn’t mean that yo...  Read more

I ate healthy today.
Updated 10/9/2015 12:06:36 AM

I ate healthy today....  Read more

Yikes. Take it easy and eat healthy. When you c

Yikes. Take it easy and eat healthy. When you can do something modest, do that....  Read more

I ate a slice of pizza for dinner an still have 71
Updated 10/8/2015 11:41:14 PM

I ate a slice of pizza for dinner an still have 711 cal left...  Read more

I was eating healthy, religiously, for a week stra
Updated 10/8/2015 9:14:26 PM

I was eating healthy, religiously, for a week straight and the weight was starting to fall off with no effort. Then....the blackberry cobbler. It was all over in the blink of an eye. :-( The pressure!!!...  Read more

What's for dinner tonight?
Updated 10/8/2015 9:03:10 PM

What's for dinner tonight?...  Read more


Potatoesknifepanoven1. cut up your french fries or slice them so it tricks your mind into thinking your eating chips!2. lay them on a pan3. set them in the oven for about 3o mins.4. Enjoy!...  Read more

small plate

I use a small plate when i eat then i think i have alot on my plate when i really have just enough....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

The Secret Ingredient for Easy, Healthy Meals (Any Time of Day)

I love this simple ingredient and eat it several times a week.It's easy to cook, tasty to eat, and one of the most versatile foods in the healthy cook's pantry.In my house, the secret to getting any meal off to a better start is...Brown rice!...  Read more

6 Ways to Try New Recipes for Less

Travel around the world in just one bite--without spending a fortune! Here's how to go global and try new recipes for less at dinnertime tonight. Stretch pricey ingredients. When you slice beef thinly and add plenty of other tasty ingredients, yo...  Read more