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Silk Milk Almond Resources

Below are top resources on SparkPeople for Silk Milk Almond.

1SHARES
27 Sensible Ways to Satisfy Your Chocolate Cravings

Chocolate and moderation used in the same sentence? I know, it sounds crazy! But these calorie-controlled chocolate fixes will satisfy your cravings without putting a dent in your calorie budget. No longer do you need to resort to fat-laden, triple-c...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Are You Drinking the Wrong Kind of Milk?

Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway...  Read more

Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

Homemade Beauty Recipes for Winter

Winter is here, and for many people that means dry, flaky and cracked skin. Many skincare experts advise switching to more moisturizing hair and skincare products during the blustery months to avoid these problems. But before you invest in high-price...  Read more

Had some cookies and milk last night. Scale still
Updated 5/24/2016 7:29:53 AM

Had some cookies and milk last night. Scale still down .5 lbs.... Goes to show you can't gain weight overnight due to an extra 500 calories whew!! More healthy choices on tap for today...  Read more

Is almond butter healthier than natural peanut but
Updated 5/18/2016 1:26:50 PM

Is almond butter healthier than natural peanut butter? I enjoy both. Just trying to get my food cabinets in shape too....  Read more

i drink black... straight up .... milk/creamers ma
Updated

i drink black... straight up .... milk/creamers make my belly ache so took those out a long time ago... and sugar gives me heartburn when in coffee so can't have that either...  Read more

Question..when I logged coffee & almond milk this
Updated 5/15/2016 11:53:32 AM

Question..when I logged coffee & almond milk this morning it says 13 cals, but when I back out of the detail page, the general page says 12 cals. Why is this, never noticed it before....  Read more

Woke up to get the baby some milk my husband had l
Updated 5/10/2016 7:32:20 AM

Woke up to get the baby some milk my husband had left a bag of powdered donuts on the counter. Grrr I only ate one in my half asleep state. I don't even like them....  Read more

Almond Milks - So Yummy!

Almond Breeze & Almond Silk originals are terrific in cereal.Almond Breeze Vanilla & Silk Almond Vanilla are as yummy as a whole fat vanilla milk shake and are a wonderful ingredient in a frozen fruit smoothie.Just tried the Silk brand Dark Chocolate...  Read more

Alternative for Skim Milk

My best trick for breakfast is using Unsweetened vanilla Almond milk. You can use Almond Breeze, Silk or Trader Joe's brands. Just make sure that the calories are either the 35 or 40/serving. Skimmed Milk has 80/serving! Yikes! Lots of folks lik...  Read more

SparkPeople Pole & Silks

For those who are interesting in Pole Fitness, Pole Ballet, Pole Dancing or Silks to keep active and in shape....  Read more

In the News: Functional Foods or "Franken-Foods"?

Call me old-fashioned, but when I want the health benefits of a tomato, I eat a tomato. If I want more Omega-3 fatty acids in my meals, I sprinkle some flax meal on my morning oatmeal. And if I want the antioxidant power of blueberries, I eat blueber...  Read more

Happy Eggnog Day!

Today is Eggnog Day! Creamy, sweet and delicious, homemade eggnog is a real treat at the holidays. Spiked with a dash of rum or whiskey, it's a cocktail and dessert rolled into one. Unfortunately but not shockingly, eggnog is also pretty high in fat...  Read more