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Silent Gerd Resources

Below are top resources on SparkPeople for Silent Gerd.

1SHARES
What Causes GERD?

Gastroesophageal reflux disease, or GERD, causes painful symptoms like heartburn and acid regurgitation. Although there are many theories on the causes of GERD, experts aren't sure exactly what causes it. There are two main categories of risks th...  Read more

Getting Fit with GERD

The relationship between exercise and gastro esophageal reflux disorder (GERD) is a tricky one. For some people, moderate exercise can help reduce GERD symptoms and benefit the body in countless other ways too. In a 2004 study in the gastroenterology...  Read more

Chew Slowly to Prevent Heartburn

Heartburn may feel like your heart is on fire, but what’s “burning” is actually your esophagus. Acid reflux, or gastroesophageal reflux disease (GERD), occurs when the stomach acids enter the esophagus, causing pain and burning sens...  Read more

Keeping a Heartburn Journal

Gastroesophageal reflux disease, or GERD, causes painful symptoms (like heartburn and acid regurgitation) that usually occur after meals. An exact cause of GERD hasn’t been pinpointed, but certain foods and lifestyle habits seem to trigger GERD...  Read more

Dietary Tips for Digestive Distress

You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time...  Read more

Am looking for others who suffer with GERD/ reflux
Updated 11/5/2014 3:35:26 AM

Am looking for others who suffer with GERD/ reflux. Basically I was eating all the wrong foods....  Read more

Where Is Your Silent Retreat?
Updated 10/5/2014 6:27:03 AM

Thoughts?...  Read more

Gastroesophageal reflux disease (GERD)
Updated 9/2/2014 1:34:13 AM

I came off Omeprazole after 6 months as I had put my weight gain down to the medication. I lost the weight but now I've started waking up with a burning throat and my teeth are suffering. My dilemma, do I go back on to omeprazole and put on weigh...  Read more

GERD and a pasta lover don't mix
Updated 2/15/2014 8:48:10 AM

Our family loves pasta. lately with my heartburn both tomato sauce and cream sauces are really making me sick. What are some healthy alternatives? we tried just buttered noodles, kids didn't go for that......  Read more

Hypothyroidism, GERD, and Getting Healthier
Updated 6/24/2014 6:53:01 AM

Finally! My hormone levels are.. level! I have hope again at being able to lose weight and become healthier. If anyone isn't familiar with hypothyroidism, it is a huge setback for a healthy lifestyle. Always fatigued, no energy, depression comes easi...  Read more

How I drink water

This might sound silly but to help me focus on getting all of my water down I take a sip for every pet I have ever owned. Sometimes I switch it up by making a silent toast to departed friends & relatives OR a silent toast to others who have made a di...  Read more

Defeating GERD

I had advanced GERD for 9 years. I was paralyzed by pain, sweating, internal bleeding and weakness every single day. Green coffee bean extract and green tea extract help regulate my sugar levels. I take Ultimate Flora, Critical Care, probiotics (2)...  Read more

GERD and Hiatal Hernia Support

This team is designed to provide people suffering from GERD and/or hiatal hernias a place to connect....  Read more

Oprah Takes on Type 2 Diabetes, the 'Silent Killer'

Turn on the TV or set your DVR today for a very special episode of “The Oprah Winfrey Show” on the topic of Type 2 diabetes, which Oprah calls "a silent killer." According to the American Diabetes Association, the disease affects 7.8% of the popul...  Read more

10 Things You Should Know About Heartburn

Heartburn is a serious condition, and living with it takes a toll on you. But staying informed about what causes it, how to treat it and when it may be more than just indigestion can be helpful when it comes to managing discomfort.1. Heartburn isn&rs...  Read more





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