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Signs Of Chronic Fatigue Resources

Below are top resources on SparkPeople for Signs Of Chronic Fatigue.

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What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

4 Signs You Need to Lift More Weight

When I was a Wellness Director for a YMCA I overheard a member ask my fellow director to help him adjust his workout regimen. He just “wasn’t getting anywhere” despite being very committed and diligent to his workouts. This was a ve...  Read more

Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Hi! I just signed up yesterday!
Updated 7/1/2015 7:07:03 AM

I going to change my life for the better! 30 521 I hope to gain friends here & help out others as well...  Read more

I just signed up. I entered my weight and my goal
Updated 6/27/2015 8:34:27 PM

I just signed up. I entered my weight and my goal weight. I need to get back to that screen. I think it would b ed my profile page. I can't find it. Someone please help...  Read more

Has anyone else had a huge decrease in chronic pai
Updated

Has anyone else had a huge decrease in chronic pain? Within 5 days of starting this med knee, foot, and other joint and muscle pain disappeared. I've been on it for 3 mo. now (50lb lost) and the pain has not returned. AMAZING!!!...  Read more

Hi I'm new here, I signed up a while ago but neve
Updated 6/22/2015 8:08:54 AM

Hi I'm new here, I signed up a while ago but never did anything. I'm looking for a weight loss buddy who can try to keep me accountable. Anybody in the twin Cities (Minneapolis, St Paul area) or Southwest metro would be awesome....  Read more

For extra incentive, I just signed up for a dietbe
Updated 6/15/2015 6:13:32 PM

For extra incentive, I just signed up for a dietbet! I keep telling myself it's not really a bet though since I am in control of my weight loss! If anyone wants to join, go here: http://diet.bt/AxDlO7 to join the one I'm doing. It will be fun! :)...  Read more

Tired all the time?

Fatigue is a signal that your blood sugar isn't under control. Feeling dizzy or shaky can be a sign of low blood sugar. Numbness or tingling in your hands and feet is sign your blood sugar is elevated. If cuts or Bruises dont heal or you have blurre...  Read more

Magnesium is Good For Diabetes

Magnesium protects us against heart disease, lowering blood pressure, protecting against diabetes preventing the recurrence of kidney stones and improving the symptoms of chronic fatigue syndrome. Magnesium supplements also strengthen muscles and wor...  Read more

Chronic Pain Warriors: We Will Win the Weight War

We will not let disease destroy all that is us! Pain/illness isolates but together we can meet goals of health and wellness despite complex physical/mental challenges, fears, and limitations....  Read more

You Asked: ''How Can I Exercise With Chronic Fatigue Syndrome?''

It's important for people with chronic fatigue syndrome (CFS) to work in conjunction with their health care providers to start a healthy, reasonable exercise program. Physical activity should be gentle and should be increased slowly over time (in...  Read more

8 Signs Your Cardio Workouts Are Doing More Harm Than Good

Aerobic exercise (think running, biking, and jumping rope) is good for your health, helps with weight loss and generally makes you feel good.  But believe it or not, you can have too much of a good thing—even exercise.  It's impor...  Read more