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Signs Of Caffeine Withdrawal Resources

Below are top resources on SparkPeople for Signs Of Caffeine Withdrawal.

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5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

Fitting Healthy Habits Into Your Hectic Life

There just doesn’t seem to be enough hours in the day to accomplish everything you need to do. And it can feel like an added stressor when you are trying to integrate healthy habits into your already hectic schedule. But if you make time for he...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

8 Healthy Energy Boosters

You're sitting at work, and you feel yourself drifting off. Your head is bobbing, and you're minutes away from zonking out completely. Sure, you plan to hit the hay early tonight to make up for it, but you need help NOW. (Snoring or drooling...  Read more

Today is a sign of my true commitment to weight lo
Updated 6/30/2016 1:40:38 PM

Today is a sign of my true commitment to weight loss. My most absolute favorite guilty pleasure is donuts...i walk into work this morning and my boss brought donuts for everyone! I must resist!...  Read more

Just signed up at a gym and start in a week, i wil
Updated 6/28/2016 10:29:50 PM

Just signed up at a gym and start in a week, i will keep up my walking till then though. #exercise...  Read more

Weight didn't change today. That's a good sign.
Updated 6/28/2016 9:12:19 PM

Weight didn't change today. That's a good sign. I hope now it will be on the downside....  Read more

Before I started I weigh 195 until I signed up wit
Updated 6/28/2016 8:50:34 AM

Before I started I weigh 195 until I signed up with you i dropped to 165 then I plateaued and now I can and I weigh 157...  Read more

Is there a way to track caffeine?
Updated 6/27/2016 4:11:58 PM

I'd like to be able to track daily cups of tea (or coffee, for those who drink coffee), similar to the way the water tracker works. Is there a way to do this?...  Read more

Easing into Decaf

If your goal is to decrease and/or eliminate the caffeine in coffee, try easing into that goal with part decaf and part regular coffee. I use high quality (bold) decaf with half mild regular coffee. That way I get some caffeine and avoid caffeine wit...  Read more

Coffee is Good - and Good For You

Coffee isnít just warm and energizing, it may also be extremely good for you.In recent years and decades, scientists have studied the effects of coffee on various aspects of health and their results have been nothing short of amazing.Here are 7 reaso...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more

My Resolution: Kicking My Caffeine Addiction in 2012

Since I was a teenager, caffeine and I have had a tumultuous relationship. (I'm not the only one.)I started taking caffeine pills and drinking coffee (bottled Frappucinos, mostly) at 16. An overachiever, I was suffering from an eating disorder, a...  Read more