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Signs Of Caffeine Withdrawal Resources

Below are top resources on SparkPeople for Signs Of Caffeine Withdrawal.

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

Fitting Healthy Habits Into Your Hectic Life

There just doesn’t seem to be enough hours in the day to accomplish everything you need to do. And it can feel like an added stressor when you are trying to integrate healthy habits into your already hectic schedule. But if you make time for he...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

8 Healthy Energy Boosters

You're sitting at work, and you feel yourself drifting off. Your head is bobbing, and you're minutes away from zonking out completely. Sure, you plan to hit the hay early tonight to make up for it, but you need help NOW. (Snoring or drooling...  Read more

Not receiving points for Challenges signed up for!
Updated 9/19/2016 3:20:03 PM

I will still do the challenges on my own but I am going to leave the groups, don't want my time wasted anymore! If there is a fix to this please let me know!...  Read more

I'm new to Sparkpeople, just signed up tonight. I'
Updated 9/16/2016 9:31:26 PM

I'm new to Sparkpeople, just signed up tonight. I've tried several times over the years to lose weight only to gain it back plus some. This time I'm going to make it stick. Started at 311 lbs down to 283 and still going strong. Goal is to 210 lbs....  Read more

Hi I just signed up tonight and soooooooo excited
Updated 9/17/2016 12:55:13 AM

Hi I just signed up tonight and soooooooo excited to start this journey. I have some weight loss shakes I am gonna start in the morning. A long with starting a new diet I am also trying to quit smoking. So I hope I have all ur support...  Read more

Signed up for Tough Mudder In June. No turning bac
Updated 9/15/2016 4:36:18 PM

Signed up for Tough Mudder In June. No turning back now! :)...  Read more

I've signed up but didn't start but today I'm star
Updated 9/13/2016 2:16:23 PM

I've signed up but didn't start but today I'm starting!...  Read more

Easing into Decaf

If your goal is to decrease and/or eliminate the caffeine in coffee, try easing into that goal with part decaf and part regular coffee. I use high quality (bold) decaf with half mild regular coffee. That way I get some caffeine and avoid caffeine wit...  Read more

New Guiltless Pleasure

Yummmmm! For reasons I won't get into I had to give up one of the things I have loved most in And I mean coffee, with loads of sugar and creamer, my own personal oasis of decadent indulgence. My one main luxury in life. That is unt...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more

My Resolution: Kicking My Caffeine Addiction in 2012

Since I was a teenager, caffeine and I have had a tumultuous relationship. (I'm not the only one.)I started taking caffeine pills and drinking coffee (bottled Frappucinos, mostly) at 16. An overachiever, I was suffering from an eating disorder, a...  Read more