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Side Effects Saw Palmetto Resources

Below are top resources on SparkPeople for Side Effects Saw Palmetto.

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Crisscross Your Way To A Better Life

The fitness universe always talks about Nutrition and Exercise as if these are the only two options for getting in shape.   Want to lose the post-pregnancy padding? Nutrition & Exercise. Want to look 10 years younger? Nutrition...  Read more

Using Exercise to Relieve Depression

The idea that regular exercise can improve symptoms of depression and anxiety is not new. Hippocrates was the first Western physician to prescribe this treatment 2,500 years ago, and doctors have been recommending it to their patients ever since. All...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

Exercising with High Cholesterol

Being overweight is a leading risk factor for high cholesterol. The good news is that regular physical activity will help with both weight loss and lowering cholesterol. Exercise can actually increase your HDL (good) levels while lowering your LDL (b...  Read more

I keep seeing the Christmas challenge but I don't
Updated 9/30/2014 12:16:20 AM

I keep seeing the Christmas challenge but I don't know what it is. Can someone please tell me, so that I can participate....  Read more

I have been slipping. Between moving to a new side
Updated 9/22/2014 6:58:02 AM

I have been slipping. Between moving to a new side of the country and being stressed about everything else I have been failing on my goals. Feeling really sad.....  Read more

I found an old friend today that I haven't seen fo
Updated 9/19/2014 10:01:23 PM

I found an old friend today that I haven't seen for 5 years. I have tried to find her many times without success. The last 3 mo. I focused on finding her. She has been hiding under layers that had to be shed. Made it to 160s! 23# down, 14# more!...  Read more

Thanks for the great support!! Finally saw the sca
Updated 9/17/2014 7:23:09 AM

Thanks for the great support!! Finally saw the scale move down this morning...back to my starting weight only, but I will take it! Maybe the exercise is paying off and my body is starting to burn some fat? It took 4 weeks, but finally...progress!!...  Read more

First day here and I have to say seeing so many pe
Updated 9/15/2014 8:57:37 PM

First day here and I have to say seeing so many people talk about what has to be done and talking positively about trying to be healthy is a great motivation...  Read more

weightloss

Weight loss is the positive side effect of a healthy lifestyle....  Read more

Alli

Alli is a supplement that helps eliminate a portion of fat you eat. Be ware, oily gas is 1 side effect uncontrolled urgency to go is too. This reminds me to eat less fatty foods so I don't have to worry about side effects. Love knowing fat is flushed...  Read more

The Darker Side of SparkPeople

For those of us who are different. Welcome to the weird and wonderful world of THE DARK SIDE. If you like swinging from the stars, howling at the moon and crawling under rocks at dawn...Join us! ...  Read more

Wheatgrass: Favorable or Fad?

With the recent Consumer Reports findings of metal in protein drinks, you may see new options being promoted at your local health food store. One new up and coming drink catching some buzz is wheatgrass juice. Agropyron plants are closely related...  Read more

Are New FDA-Approved Diet Drugs Worth the Risk?

Within the past month, the FDA has approved two new prescription weight-loss drugs.  While neither drug is being touted as a “magic pill” that will make weight loss a quick and easy process, they are still marketed as an aid to help...  Read more