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Side Effects Probiotics Resources

Below are top resources on SparkPeople for Side Effects Probiotics.

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Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

For Better Health, Go with Your Gut

As a society, we spend a lot of time stressing out over our stomachs. We inspect them in the mirror, crunch them into oblivion, wrap them in constrictive undergarments and gauge their size with measuring tape—all with the goal of whittling away...  Read more

How a Good Gut Keeps You Healthy

You've heard the rumblings about bacteria. Once seen as just dirty germs, these microbes are now more accurately divided into two categories: disease-causing agents, or "bad" bacteria, and health-promoting "good" bacteria. ...  Read more

9 Superfood Swaps for a Healthier Diet

Deciding to change your diet can be an overwhelming idea. You’ll have to clean out the pantry, remove any and all treats, stock up on rabbit food and mentally prepare to feel hungry all the time. That’s the only way to improve your diet a...  Read more

#vegetarian What's a good side dish for a veggie b
Updated 6/26/2016 1:13:17 AM

#vegetarian What's a good side dish for a veggie burger?...  Read more

Went to The Habit grabbed a burger and side salad.
Updated 6/24/2016 5:38:22 PM

Went to The Habit grabbed a burger and side salad. Tossed the buns...and thought it would be boring. I was surprised it was great. Trying to limit my carbs and enjoying it. #food...  Read more

Felt great to get out side today after the rain al
Updated 6/24/2016 2:54:40 PM

Felt great to get out side today after the rain all day yesterday.Got 3 miles in.......  Read more

Tired of one sided friendships and family relation
Updated 6/22/2016 11:23:18 AM

Tired of one sided friendships and family relationships. Sometimes I want to just say "You know the car and the phone work both ways" ugh! Feeling annoyed today. Think my blog sums it up...  Read more

I was a little on the lazy side yesterday. I went
Updated 6/22/2016 7:53:56 AM

I was a little on the lazy side yesterday. I went to the gym but that's so I did. My bf was home and he didn't get off the couch...  Read more

Probiotics: Are They Safe?

Probiotics' safety has not been thoroughly studied scientifically. More information is especially needed on how safe they are for young children, elderly people, and people with compromised immune systems. Therefore, probiotics should NOT be taken or...  Read more

weightloss

Weight loss is the positive side effect of a healthy lifestyle....  Read more

The Darker Side of SparkPeople

For those of us who are different. Welcome to the weird and wonderful world of THE DARK SIDE. If you like swinging from the stars, howling at the moon and crawling under rocks at dawn...Join us! ...  Read more

Is 'Stealth Fiber' Lurking in Your Foods?

About three years ago, a friend and I were at a natural foods store in the vitamins aisle. I needed more calcium and magnesium, which I take upon my doctor's recommendation to alleviate premenstrual mood swings. While my friend perused the multivitam...  Read more

10 Unexpected Sources of Probiotics

The latest nutrition buzzword: probiotics, the live bacteria that maintain the balance of microorganisms (or "bugs") in your gut. And that’s proving to be vital for your health. Probiotics support digestion and strong immune function...  Read more