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Side Effects Probiotics Resources

Below are top resources on SparkPeople for Side Effects Probiotics.

1SHARES
Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

How a Good Gut Keeps You Healthy

You've heard the rumblings about bacteria. Once seen as just dirty germs, these microbes are now more accurately divided into two categories: disease-causing agents, or "bad" bacteria, and health-promoting "good" bacteria. ...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

8 Foods That Strengthen Your Immune System

Surely you've heard the old saying, "an apple a day keeps the doctor away."  While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,...  Read more

hmmm -get in touch with your creative side -write
Updated

hmmm -get in touch with your creative side -write a poem, or play/create a song... work on a fun new recipe, or play game(s)...not feeling creative? go check out that movie you've been wanting to see, or go to a live comedy show, or aquarium or read...  Read more

Side Dishes....!
Updated 7/2/2015 9:21:19 PM

I'm having a hard time coming up with healthy side dishes. I'm tired of the salad on the side and I'm getting tired of eating the same thing every day. It's boring and bland :( Any ideas on quick, healthy side dishes with minimum ingredients?...  Read more

i suggest taking pictures. I took a side view two
Updated 6/21/2015 4:15:55 PM

i suggest taking pictures. I took a side view two weeks ago and then today. I see a good difference in just two weeks even though I've lost only 1 lb...  Read more

Started June 2nd no side effects at 1 pill/day, do
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Started June 2nd no side effects at 1 pill/day, down 6.5 lbs on 6/18, still on 1 pill/day due to side effects when I upped to next dosage. Absolutely helps me. Will be cheaper if it continues to work at lower doseage! $70 with card....  Read more

On the bright side, you got your exercise in! Woul
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On the bright side, you got your exercise in! Would you be this hard on someone else? Just pick up where you left off and start again! 386...  Read more

Probiotics CAN CUT TRIGLYCERIDE LEVELS & block Cholesterol

Diabetes is an autoimmune disease, meaning the body's defenses become turncoat and attack the bodily organs instead of invading viruses & bacteria. Many people speculate that foods, such as probiotics, can aid diabetes. Probiotics are so called "good...  Read more

weightloss

Weight loss is the positive side effect of a healthy lifestyle....  Read more

The Darker Side of SparkPeople

For those of us who are different. Welcome to the weird and wonderful world of THE DARK SIDE. If you like swinging from the stars, howling at the moon and crawling under rocks at dawn...Join us! ...  Read more

Is 'Stealth Fiber' Lurking in Your Foods?

About three years ago, a friend and I were at a natural foods store in the vitamins aisle. I needed more calcium and magnesium, which I take upon my doctor's recommendation to alleviate premenstrual mood swings. While my friend perused the multivitam...  Read more

10 Unexpected Sources of Probiotics

The latest nutrition buzzword: probiotics, the live bacteria that maintain the balance of microorganisms (or "bugs") in your gut. And that’s proving to be vital for your health. Probiotics support digestion and strong immune function...  Read more