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Side Effects Niacin Resources

Below are top resources on SparkPeople for Side Effects Niacin.

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Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

Easy Ways to Cook Whole Grains

Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

The Benefits of Berries

Isn’t it wonderful when something that tastes so yummy is also good for you? That’s what you get when you enjoy the delicious, sweet flavor of berries. The pigments that give berries their deep red, blue, black and purple hues are powerfu...  Read more

I am happy with my first day.. On the bad side I a
Updated 12/7/2014 10:46:50 PM

I am happy with my first day.. On the bad side I ate all allowed calories by 3pm. On the good side I have not eaten since three and will not eat again until tomorrow. Mindful eating will pay off!!...  Read more

How does breastfeeding effect weight loss?
Updated 11/3/2014 11:14:45 AM

How does breastfeeding effect weight loss?...  Read more

I got really discouraged today,..caught my side vi
Updated 10/21/2014 11:06:41 AM

I got really discouraged today,..caught my side view in a reflection in a window at home i look so huge. I didnt break my diet an i even though i felt like it im not giving up...  Read more

So as you can see my photo is side ways. How the h
Updated 10/15/2014 12:31:30 AM

So as you can see my photo is side ways. How the heck do I change that cause its not like that when I first try to upload it...  Read more

So being on crutches has effected me in ways I nev
Updated 10/12/2014 11:48:16 PM

So being on crutches has effected me in ways I never expected. The first couple days I was able to laugh it off and had a good sense of humor. But now that they make me sore. I find my mood, eating habits, and motivation have changed. Advice?...  Read more

weightloss

Weight loss is the positive side effect of a healthy lifestyle....  Read more

Alli

Alli is a supplement that helps eliminate a portion of fat you eat. Be ware, oily gas is 1 side effect uncontrolled urgency to go is too. This reminds me to eat less fatty foods so I don't have to worry about side effects. Love knowing fat is flushed...  Read more

The Darker Side of SparkPeople

For those of us who are different. Welcome to the weird and wonderful world of THE DARK SIDE. If you like swinging from the stars, howling at the moon and crawling under rocks at dawn...Join us! ...  Read more

In the News: FDA Rules on Stevia, Diet Coke Plus

In the last few days before the administration changes hands, the FDA has been hard at work making changes. Here are two of the most interesting rulings: FDA Says Diet Coke Plus Mislabeled In 2007, Coke started selling Diet Coke Plus, also called Co...  Read more

Is Wheaties FUEL the New Breakfast for Champions?

The familiar orange box and 'breakfast of champions' slogan has been an American icon for generations. For many athletes, being featured on the box is a goal and dream come true when it happens. In 1921, Wheaties was discovered by accident and becaus...  Read more