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Side Effects Niacin Resources

Below are top resources on SparkPeople for Side Effects Niacin.

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Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

Easy Ways to Cook Whole Grains

Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

The Benefits of Berries

Isn’t it wonderful when something that tastes so yummy is also good for you? That’s what you get when you enjoy the delicious, sweet flavor of berries. The pigments that give berries their deep red, blue, black and purple hues are powerfu...  Read more

I get a side salad and fruit parfait.
Updated

I get a side salad and fruit parfait....  Read more

Heat warning still in effect. It's been almost a week. Heat and humidity makes it difficult to get o
Updated 7/23/2016 5:54:46 PM

Heat warning still in effect. It's been almost a week. Heat and humidity makes it difficult to get outside and do anything....  Read more

Making a lifestyle change in the way i eat makes a big difference in my side portion, not what have.
Updated 7/17/2016 9:22:18 PM

Making a lifestyle change in the way i eat makes a big difference in my side portion, not what have....  Read more

But on the better side of things, my plateau has b
Updated 7/14/2016 10:58:30 AM

But on the better side of things, my plateau has been broken I'm down 1.5 after 3 wks of no loss, no gain! My ultimate goal is 100, I'm down 54.1. I'm hoping to lose at least 30-40 lbs by my bday, Oct 11!...  Read more

Day two to my life towards the lighter side. I thi
Updated 7/12/2016 10:16:39 AM

Day two to my life towards the lighter side. I think I did too much bending when doing my yard renovations a few days ago as I can barely bend my back. That aside I am feeling good and looking forward to another day of calorie counting....  Read more

weightloss

Weight loss is the positive side effect of a healthy lifestyle....  Read more

Alli

Alli is a supplement that helps eliminate a portion of fat you eat. Be ware, oily gas is 1 side effect uncontrolled urgency to go is too. This reminds me to eat less fatty foods so I don't have to worry about side effects. Love knowing fat is flushed...  Read more

The Darker Side of SparkPeople

For those of us who are different. Welcome to the weird and wonderful world of THE DARK SIDE. If you like swinging from the stars, howling at the moon and crawling under rocks at dawn...Join us! ...  Read more

In the News: FDA Rules on Stevia, Diet Coke Plus

In the last few days before the administration changes hands, the FDA has been hard at work making changes. Here are two of the most interesting rulings: FDA Says Diet Coke Plus Mislabeled In 2007, Coke started selling Diet Coke Plus, also called Co...  Read more

Is Wheaties FUEL the New Breakfast for Champions?

The familiar orange box and 'breakfast of champions' slogan has been an American icon for generations. For many athletes, being featured on the box is a goal and dream come true when it happens. In 1921, Wheaties was discovered by accident and becaus...  Read more