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Shrimp Weight Loss Resources

Below are top resources on SparkPeople for Shrimp Weight Loss.

Dining Out: Steakhouse Cuisine

Characteristics: Steakhouses serve extra-large portions of hearty, filling heartland food without much spice or variety. Plain side dishes and a smaller number of sauces and toppings make it easier to control calories with smart choices and spe...  Read more

Dining Out: Vietnamese Cuisine

Characteristics: Dishes are a mixture of Far East and French flavors, with subtle flavors with fresh—but not overpowering—spiciness. These are not usually very heavy meals. Common Ingredients: Rice, seafood, lemongrass, p...  Read more

11 Healthy Party Appetizers

Did you know that overindulging on the weekends can lead to a weight gain of nine pounds a year? To stay on track and still have fun with friends and family, serve some of these healthier party foods. (Click on each appetizer for a wide selection of...  Read more

Best and Worst Sushi Choices

Sushi, in its traditional form, is rice and fish, which makes it a light and lean meal option. However, as sushi's popularity proliferated in the West, some of its health benefits were lost in translation. All-you-can-eat sushi, deep-fried rolls,...  Read more

12 of the Worst Restaurant Foods in 2015

Whether you're road-tripping, heading out for date night or just need a break from dirty dishes, there are bound to be times when a restaurant meal is in order. As long as you avoid the fast food and opt for a full-service restaurant, you should...  Read more

30 minutes of dancing with 5 pounds weights
Updated 7/27/2016 12:01:15 PM

30 minutes of dancing with 5 pounds weights...  Read more

When you are losing weight and eating healthier yo
Updated 7/27/2016 12:11:16 PM

When you are losing weight and eating healthier you really need someone to help you through the tough times....  Read more

Crap! Stuck at a 20lb loss. Walking and hiking h
Updated 7/27/2016 12:02:06 PM

Crap! Stuck at a 20lb loss. Walking and hiking however, I am wondering if the app is giving me to many calories for my exercise?...  Read more

Joined weight loss challenge at work
Updated 7/27/2016 12:01:12 PM

Joined weight loss challenge at work...  Read more

So close to goal weight and now I am nervous about
Updated 7/27/2016 8:52:00 AM

So close to goal weight and now I am nervous about maintaining. I have been loosing slowly and steadily for 5 months. That I know how to do. Staying at one weight is new. I am afraid that following the calorie recommendations will make me gain. Tips?...  Read more

SHRIMP ~ Easy & Fast For A QUICK Dinner

Shrimp are low in calories and fat with lots of B-12 vitamins. 4 ounces of shrimp are aound 110 calories. SAid to be high in cholesterol, so eat in moderation. Mix with brocolli and 2 ounces of pasta, olive oil & garlic you have a great stir fry....  Read more

5 minute dinner ...Shrimp Scampi

20 cooked Shrimp...Sautee garlic cloves and butter, put cooked shrimp in sauce and toss for a minute, add some parm, toss until shrimp are hot maybe another minute. Serve with Brussels spouts, or green beans....  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Entertaining and Educating Healthy Headlines

More evidence linking sugar to heart disease The Sit/Stand Desk: Would You Buy One? Magda Runs a Marathon--on the Treadmill Six Kitchen-Based Weight Loss Tweaks Any Guy Can Do 15 Fiber-Packed Snacks Fit Tip: Wash Your Sports Bra in...  Read more

Food Showdown: Which Shrimp Dish is the Better Catch?

If you're a health-conscious seafood lover, you probably know that shrimp makes a tasty, high-protein and low-fat dish—when prepared the right way, that is. Restaurants across the country incorporate the little crustaceans into hundreds of...  Read more