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Shrimp Weight Loss Resources

Below are top resources on SparkPeople for Shrimp Weight Loss.

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Dining Out: Steakhouse Cuisine

Characteristics: Steakhouses serve extra-large portions of hearty, filling heartland food without much spice or variety. Plain side dishes and a smaller number of sauces and toppings make it easier to control calories with smart choices and spe...  Read more

Dining Out: Vietnamese Cuisine

Characteristics: Dishes are a mixture of Far East and French flavors, with subtle flavors with fresh—but not overpowering—spiciness. These are not usually very heavy meals. Common Ingredients: Rice, seafood, lemongrass, p...  Read more

11 Healthy Party Appetizers

Did you know that overindulging on the weekends can lead to a weight gain of nine pounds a year? To stay on track and still have fun with friends and family, serve some of these healthier party foods. (Click on each appetizer for a wide selection of...  Read more

Best and Worst Sushi Choices

Sushi, in its traditional form, is rice and fish, which makes it a light and lean meal option. However, as sushi's popularity proliferated in the West, some of its health benefits were lost in translation. All-you-can-eat sushi, deep-fried rolls,...  Read more

Dining Out: Japanese Cuisine

Characteristics: This cuisine features smaller portions that are lower calories and lower fat (IF you avoid fried options) and emphasizes rice and soybean products. Sometimes features tabletop stir-fry cooking, some foods are fried, but most ar...  Read more

I gained weight like over night because I had to t
Updated 3/5/2015 11:56:30 AM

I gained weight like over night because I had to take prednisone for my illness and was 165 and my neurologist put me on zonisamide for migraines and is also used to help control food cravings and lost 40 pounds 3 years ago, now gained 7 pounds....  Read more

40 years old trying to loose my baby weight from m
Updated 3/5/2015 12:43:55 PM

40 years old trying to loose my baby weight from my 19 month old. Haven't weighed myself in awhile. Work out 6 days a week. I eat healthy as well. Any other moms have this issue....  Read more

Hi I'm new to this I'm having weight loss surgery
Updated 3/5/2015 12:00:04 PM

Hi I'm new to this I'm having weight loss surgery tomorrow and I'm going to be on a clear liquid diet for the first month any suggestions on what is the best way to keep things tasty?...  Read more

The first 2 days I lost weight day 3 I gained 2.2
Updated 3/4/2015 9:12:46 AM

The first 2 days I lost weight day 3 I gained 2.2 lbs because I'm so hungry how do I fix that what are some better meals!!!!???? Plz anyone...  Read more

weight loss buddy
Updated 3/4/2015 9:33:54 AM

Hi everyone. I want a weight loss buddy who can tell me what to do to lose weight fast and ask me if i do any cheating during the diet. I want to lose 10kgs in a month...  Read more

SHRIMP GUMBO

IS SHRIMP GUMBO HEALTHY FOR YOU?...  Read more

I would stare up someone who can motivate me.

Weight loss is like love.. You can go on with someone. But it is not easy. It is like a rose that can thorn you with it thorns. There are failures and of course a success will also be there. I will be moving on in the day if I will stare someone who...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Entertaining and Educating Healthy Headlines

More evidence linking sugar to heart disease The Sit/Stand Desk: Would You Buy One? Magda Runs a Marathon--on the Treadmill Six Kitchen-Based Weight Loss Tweaks Any Guy Can Do 15 Fiber-Packed Snacks Fit Tip: Wash Your Sports Bra in...  Read more

Food Showdown: Which Shrimp Dish is the Better Catch?

If you're a health-conscious seafood lover, you probably know that shrimp makes a tasty, high-protein and low-fat dish—when prepared the right way, that is. Restaurants across the country incorporate the little crustaceans into hundreds of...  Read more