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Shrimp Weight Loss Resources

Below are top resources on SparkPeople for Shrimp Weight Loss.

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Dining Out: Steakhouse Cuisine

Characteristics: Steakhouses serve extra-large portions of hearty, filling heartland food without much spice or variety. Plain side dishes and a smaller number of sauces and toppings make it easier to control calories with smart choices and spe...  Read more

Dining Out: Vietnamese Cuisine

Characteristics: Dishes are a mixture of Far East and French flavors, with subtle flavors with fresh—but not overpowering—spiciness. These are not usually very heavy meals. Common Ingredients: Rice, seafood, lemongrass, p...  Read more

11 Healthy Party Appetizers

Did you know that overindulging on the weekends can lead to a weight gain of nine pounds a year? To stay on track and still have fun with friends and family, serve some of these healthier party foods. (Click on each appetizer for a wide selection of...  Read more

Best and Worst Sushi Choices

Sushi, in its traditional form, is rice and fish, which makes it a light and lean meal option. However, as sushi's popularity proliferated in the West, some of its health benefits were lost in translation. All-you-can-eat sushi, deep-fried rolls,...  Read more

12 of the Worst Restaurant Foods in 2015

Whether you're road-tripping, heading out for date night or just need a break from dirty dishes, there are bound to be times when a restaurant meal is in order. As long as you avoid the fast food and opt for a full-service restaurant, you should...  Read more

Giant fancy 800 calorie salad full of shrimp and c
Updated 9/23/2016 7:13:50 PM

Giant fancy 800 calorie salad full of shrimp and cashews and toasted coconut...calorie splurge but within my range and mostly 'good' calories!!!!...  Read more

I need to loose weight
Updated 9/23/2016 6:44:37 PM

I need to loose weight...  Read more

I think the hardest part about losing weight is making people understand that I actually need to eat
Updated 9/23/2016 6:18:49 PM

I think the hardest part about losing weight is making people understand that I actually need to eat. We work on the road being on I diet does not mean I can skip lunch. It means I only had 350 Cals and I'm starving!...  Read more

Weighed in at 169!!! Start weight was 194.5 back i
Updated 9/24/2016 2:08:06 AM

Weighed in at 169!!! Start weight was 194.5 back in February! Just 4 lbs to go ~ I can't believe it!!!!...  Read more

Weighed in at 169!!! Start weight was 194.5 back i
Updated 9/23/2016 4:38:28 PM

Weighed in at 169!!! Start weight was 194.5 back in February! Just 4 lbs to go ~ I can't believe it!!!!...  Read more

SHRIMP ~ Easy & Fast For A QUICK Dinner

Shrimp are low in calories and fat with lots of B-12 vitamins. 4 ounces of shrimp are aound 110 calories. SAid to be high in cholesterol, so eat in moderation. Mix with brocolli and 2 ounces of pasta, olive oil & garlic you have a great stir fry....  Read more

5 minute dinner ...Shrimp Scampi

20 cooked Shrimp...Sautee garlic cloves and butter, put cooked shrimp in sauce and toss for a minute, add some parm, toss until shrimp are hot maybe another minute. Serve with Brussels spouts, or green beans....  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Food Showdown: Which Shrimp Dish is the Better Catch?

If you're a health-conscious seafood lover, you probably know that shrimp makes a tasty, high-protein and low-fat dish—when prepared the right way, that is. Restaurants across the country incorporate the little crustaceans into hundreds of...  Read more

Fish Recipes for Heart Health

You're off the hook for dinner tonight, thanks to these delicious (and heart-healthy) fish recipes.Crispy Fish Sticks & Chili Dipping SauceMakes: 4 servingsPrep: 20 minutesBake: 10 minutes at 450 degrees F.Broccoli-Carrot SlawI...  Read more