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Shrimp Health Resources

Below are top resources on SparkPeople for Shrimp Health.

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Dining Out: Steakhouse Cuisine

Characteristics: Steakhouses serve extra-large portions of hearty, filling heartland food without much spice or variety. Plain side dishes and a smaller number of sauces and toppings make it easier to control calories with smart choices and spe...  Read more

Dining Out: Vietnamese Cuisine

Characteristics: Dishes are a mixture of Far East and French flavors, with subtle flavors with fresh—but not overpowering—spiciness. These are not usually very heavy meals. Common Ingredients: Rice, seafood, lemongrass, p...  Read more

Best and Worst Sushi Choices

Sushi, in its traditional form, is rice and fish, which makes it a light and lean meal option. However, as sushi's popularity proliferated in the West, some of its health benefits were lost in translation. All-you-can-eat sushi, deep-fried rolls,...  Read more

11 Healthy Party Appetizers

Did you know that overindulging on the weekends can lead to a weight gain of nine pounds a year? To stay on track and still have fun with friends and family, serve some of these healthier party foods. (Click on each appetizer for a wide selection of...  Read more

12 of the Worst Restaurant Foods in 2015

Whether you're road-tripping, heading out for date night or just need a break from dirty dishes, there are bound to be times when a restaurant meal is in order. As long as you avoid the fast food and opt for a full-service restaurant, you should...  Read more

3 week Health/Fitness Challenge Group
Updated 5/3/2016 8:34:34 PM

Starts May 9th 2016 This is a health & fitness accountability group that will be held on a private page on Facebook! You workout from home with the Beachbody workout program of your choice, drink your daily dose of dense nutrition (Shakeology!!)...  Read more

Started my health journey yesterday again for the
Updated 5/3/2016 3:38:41 PM

Started my health journey yesterday again for the billionth time.This is the last restart that I will fail, I have always quit 1-2 weeks in and I no longer chose to do that. I want to lose 51 pounds total with a mini goal of 11 pounds by June 1st....  Read more

Started my health journey yesterday again for the
Updated 5/3/2016 3:46:37 PM

Started my health journey yesterday again for the billionth time.This is the last restart that I will fail, I have always quit 1-2 weeks in and I no longer chose to do that. I want to lose 51 pounds total with a mini goal of 11 pounds by June 1st. ...  Read more

Started my health journey yesterday again for the
Updated 5/3/2016 3:38:27 PM

Started my health journey yesterday again for the billionth time.This is the last restart that I will fail, I have always quit 1-2 weeks in and I no longer chose to do that. I want to lose 51 pounds total with a mini goal of 11 pounds by June 1st. ...  Read more

Got my waist measured during my yearly health screen and the lady wrote down 38"!!! I thought it was
Updated 5/3/2016 5:28:46 PM

Got my waist measured during my yearly health screen and the lady wrote down 38"!!! I thought it was wrong so I came home and measured and got 40.5-41" :( down 7.5-8" from November but still :( #disappointed #wish it was more :(...  Read more

SHRIMP GUMBO

IS SHRIMP GUMBO HEALTHY FOR YOU?...  Read more

SHRIMP ~ Easy & Fast For A QUICK Dinner

Shrimp are low in calories and fat with lots of B-12 vitamins. 4 ounces of shrimp are aound 110 calories. SAid to be high in cholesterol, so eat in moderation. Mix with brocolli and 2 ounces of pasta, olive oil & garlic you have a great stir fry....  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

Food Showdown: Which Shrimp Dish is the Better Catch?

If you're a health-conscious seafood lover, you probably know that shrimp makes a tasty, high-protein and low-fat dish—when prepared the right way, that is. Restaurants across the country incorporate the little crustaceans into hundreds of...  Read more

Chef Meg's Not-Fried Shrimp with Japanese Cocktail Sauce

Biting into a perfectly crispy fried shrimp is so satisfying. The 10 grams of fat per serving? Not so satisfying. This dish has all the crunch, with much less fat. Minutes to Prepare: 10Minutes to Cook: 15Number of Servings:<...  Read more