Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Shrimp Benefits Resources

Below are top resources on SparkPeople for Shrimp Benefits.

Dining Out: Steakhouse Cuisine

Characteristics: Steakhouses serve extra-large portions of hearty, filling heartland food without much spice or variety. Plain side dishes and a smaller number of sauces and toppings make it easier to control calories with smart choices and spe...  Read more

Dining Out: Vietnamese Cuisine

Characteristics: Dishes are a mixture of Far East and French flavors, with subtle flavors with fresh—but not overpowering—spiciness. These are not usually very heavy meals. Common Ingredients: Rice, seafood, lemongrass, p...  Read more

Best and Worst Sushi Choices

Sushi, in its traditional form, is rice and fish, which makes it a light and lean meal option. However, as sushi's popularity proliferated in the West, some of its health benefits were lost in translation. All-you-can-eat sushi, deep-fried rolls,...  Read more

11 Healthy Party Appetizers

Did you know that overindulging on the weekends can lead to a weight gain of nine pounds a year? To stay on track and still have fun with friends and family, serve some of these healthier party foods. (Click on each appetizer for a wide selection of...  Read more

Dining Out: Japanese Cuisine

Characteristics: This cuisine features smaller portions that are lower calories and lower fat (IF you avoid fried options) and emphasizes rice and soybean products. Sometimes features tabletop stir-fry cooking, some foods are fried, but most ar...  Read more

Benefits of Drinking water
Updated 6/10/2014 2:36:50 PM

I was diagnosed with diabetes at age 5. Because of the diabetes, I CRAVED water. That sounds funny to crave water, but unless you know what having a really high blood sugar is, you really won't understand. However, even when my blood sugars were...  Read more

Holy cow! Cheesecake factory Chicken&Shrimp Gumbo
Updated 4/28/2014 10:37:37 AM

I don't usually make mistakes as big as this one. I ate Cheesecake Factory's Chicken and Shrimp Gumbo tonight thinking it might have the calories of some soups I make -- somewhere around 400 calories. So I was really surprised that as near as...  Read more

Recipes using small salad shrimp?
Updated 4/26/2014 4:46:15 PM

I got a great deal on frozen small salad shrimp on sale at the store. I do not like salads but I could not pass up this deal so I bought a lot of it. What are some of your favorite recipes using it? Healthy of course! And preferably easy and cheap re...  Read more

Lime Shrimp and Avocado Salad
Updated 4/17/2014 2:08:35 PM

Lime Shrimp and Avocado Salad Ingredients 1 lb jumbo cooked shrimp, peeled and deveined, chopped 1 medium tomato, diced 1 avocado, diced (good fat but optional) 1 jalapeno, seeds removed, diced fine 1/4 cup chopped red onion ...  Read more

What non-scale benefits have you gained?
Updated 3/12/2014 1:24:50 PM

Nine weeks in, I haven't lost as much weight as I had hoped to by now. As in, I've lost hardly any. But today I went to the doctor, where I proceeded to become exceptionally lost and arrive late (which I hate) for a very stressful appointment....  Read more

Athens Mini Fillo Shells, Great desert or Appetizer

Athens Mini Fillo Shells PER SERVING (2 mini shells): 25 calories, 2g fat, 25mg sodium, 4g carbs, 0g fiber, 0g sugars, 0g protein Fill with anything, already baked...  Read more

SHRIMP GUMBO

IS SHRIMP GUMBO HEALTHY FOR YOU?...  Read more

Living Healthy with Insulin Resistance/Low GI Diet

For anyone struggling with weight issues due to insulin resistance, diabetes, PCOS, and hypoglycemia. Diet Health Benefits also help reduce HBP, Cholesterol, Triglycerides, & Liver Enzymes. ...  Read more

Food Showdown: Which Shrimp Dish is the Better Catch?

If you're a health-conscious seafood lover, you probably know that shrimp makes a tasty, high-protein and low-fat dish—when prepared the right way, that is. Restaurants across the country incorporate the little crustaceans into hundreds of...  Read more

Chef Meg's Not-Fried Shrimp with Japanese Cocktail Sauce

Biting into a perfectly crispy fried shrimp is so satisfying. The 10 grams of fat per serving? Not so satisfying. This dish has all the crunch, with much less fat. Minutes to Prepare: 10Minutes to Cook: 15Number of Servings:<...  Read more