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Shoulder Bursitis Resources

Below are top resources on SparkPeople for Shoulder Bursitis.

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11 Most Common Training Injuries and How to Prevent Them

Whether you enjoy tennis, swimming or Pilates, unfortunately, there is an injury for you. Pilates has lower back injuries, runners get runner's knee and then there's tennis elbow—all common injuries many fitness enthusiasts have experie...  Read more

How to Use the Overhead Press Machine

For shoulders and arms, few gym machines are more effective than the Overhead Press. It works the deltoid muscles, or the sides of your shoulders, which are good for lifting boxes from shelves or picking up a small child. If you’ve never used t...  Read more

Seated Stretching Routine

When you spend a lot of time sitting, especially at a desk or computer, it's important to take stretch breaks. A couple of breaks each day will help you stay alert and keep stiffness at bay. This set of stretches is perfect for people who are alr...  Read more

Daily Stretching Routine

Are you always on the run and running out of time to stretch? Try adding a few standing stretches throughout the day. Whether standing in line, waiting for the bus or watching a soccer game, you can squeeze in some quality flexibility training. You c...  Read more

8 Seated Yoga Poses You Can Do from a Chair

Although yoga has been around for thousands of years, it's become increasingly popular recently and has undergone quite the makeover. There are intense, sweaty styles of yoga that make the muscles of even the fittest people tremble; there are gen...  Read more

Modified Planks hurt shoulders
Updated 9/27/2016 9:40:56 PM

I can barely get to 30 seconds without my shoulders hurting me! I try to do 3 "sets" of 30 seconds each but it's hard. How does one get to one minute let alone 3 without their shoulders killing them? lol What might I be doing wrong? I do try to...  Read more

My Dr says I have calcium deposits in my shoulder.
Updated 8/28/2016 11:59:11 AM

My Dr says I have calcium deposits in my shoulder. All I know is it hurts!!...  Read more

There is a seated dumbbell shoulder press, and a o
Updated

There is a seated dumbbell shoulder press, and a one-arm dumbbell row that I would use for those exercises. Sorry I didn't see your post sooner. You have to include #techsupport in your original post to trigger a notification to us. Hope th...  Read more

#help How can I log in standing overhead shoulder press with dumbells? How about standing upright ro
Updated 8/16/2016 1:31:53 PM

#help How can I log in standing overhead shoulder press with dumbells? How about standing upright row? Thanks #fitness #techsupport...  Read more

Shoulders, abs, interval cardio......what are you
Updated 7/22/2016 8:32:22 AM

Shoulders, abs, interval cardio......what are you training today ppl.....don't slack because it's Friday, your body does not care what day it is. Now get out there and accomplish those goals.........  Read more

Purse Safety

Do you ever place your purse in the empty baby carrier of the shopping cart? Take an extra minute to loop and fasten the baby safety strap thru your purse strap. Now you can take your time reading those nutrition labels and give your arms and shoul...  Read more

get rid of fat

every day take a shower with warm water at the end turn off the hot water and stayed under water of one minute with cold water over shoulder and back...  Read more

Put Your Shoulder to the Wheel: Mormons

We as LDS need to put our shoulder to the wheel to overcome our weaknesses; lets all work together to live in better harmony with the Lord's teachings including the Words of Wisdom...  Read more

7 Exercises to Shapely Shoulders

Our shoulders play an important role in helping us live an active daily lifestyle, therefore, by training the muscles that support the shoulder joint this allows for greater strength, flexibility and stabilization. Not only do strong shoulders give o...  Read more

7 Easy Ways to Relax on the Job (without Getting Fired)

Your boss just dropped another project on your desk. Your co-worker spends more time at the water cooler than at his desk. The phone won't stop ringing, your email inbox is so full it's about to burst, and you've got a meeting with a client in an hou...  Read more