Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Shortest Walking Route Resources

Below are top resources on SparkPeople for Shortest Walking Route.

1SHARES
Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

14 Ways to Add Variety to Your Walks

While a walking program can be exciting and challenging at first, you don’t want to fall into a rut by doing the same thing month after month. Here are some ways to add variety to your workouts, whether outdoors or inside on the treadmill. ...  Read more

''The More I Walk, the Better I Feel!''

SparkPeople member WALKWITME started out at 210 pounds, walking two to three miles at a time. Now her weight is down to 153 pounds (less than 20 pounds away from her ultimate goal) and her mileage is up—sometimes to 10 miles per day! Find out h...  Read more

Safety Tips for Nighttime Exercisers

Everyone knows how important it is to maintain a regular fitness routine, but sometimes the day is so jam-packed with other responsibilities that exercising during daylight hours is next to impossible. However, if you like to exercise outdoors, there...  Read more

''I Haven't Missed a Walk in Over a Year!''

After several false starts to lose weight over the years, Rick (LOGHOUSE) tipped the scale at 289 pounds. A weight loss challenge (and exercise buddy) at work motivated him to walk every single day for more than a year. He's now 40 pounds lighter...  Read more

What a glorious fall day! Went for 2 walks alread
Updated 10/19/2014 5:47:35 PM

What a glorious fall day! Went for 2 walks already today, and have made excellent food choices! Chicken chili for dinner tonight. Happy Sunday, everyone!...  Read more

Is it ok to take one day off from walking. Im so t
Updated 10/19/2014 5:32:50 PM

Is it ok to take one day off from walking. Im so tired and just want to sleep. I dont want to get up and do anything and ive already drank my 2 spark for the day and think ita to late to drink anymore. I cheated and ate a deep fried chimichanga...  Read more

Hey guys, when youre walking or running outside an
Updated 10/18/2014 8:03:31 PM

Hey guys, when youre walking or running outside and it starts to rain, put your hood up and pretend youre Rocky. We can do this! :)...  Read more

Day 2 started well, walked 2 miles before shuttle
Updated 10/17/2014 7:17:29 PM

Day 2 started well, walked 2 miles before shuttle to the airport. I hope I can layoff the beers and snacks while at home. Sometimes it seems easier while on the road at my hotel without snacks so accessible. does anyone else have this problem?...  Read more

So I didnt get to walk today but I helped the hubb
Updated 10/18/2014 10:28:16 AM

So I didnt get to walk today but I helped the hubby trim trees and load and unload the trailer. With that I burned 464 calories. I guess thats better than none....  Read more

Fiber and walking

Adding more fiber to my diet and walking different route help me to past my 3 week plateau,104...  Read more

park far away

Parking a 10 min walk away from the house forces me to get at least 2 short walks a day in. 9...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

I Can Run a Mile After All (and Now I Can Track My Runs, Too)!

"I only run when chased."That was my answer any time I was asked about running, otherwise known as torture disguised as exercise.If I ran, it would be:1. to catch a bus, plane or train2. to outrun someone chasing me (This never happened, bu...  Read more

Is Your Child's School Commute Safe?

Walking to school can be a great way for kids to get some exercise and socialize with friends out in the fresh air. It helps get their heads straight for the school day and allows them to decompress on the way home after long hours behind a desk.&nbs...  Read more