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Shortest Walking Route Resources

Below are top resources on SparkPeople for Shortest Walking Route.

1SHARES
Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

14 Ways to Add Variety to Your Walks

While a walking program can be exciting and challenging at first, you don’t want to fall into a rut by doing the same thing month after month. Here are some ways to add variety to your workouts, whether outdoors or inside on the treadmill. ...  Read more

''The More I Walk, the Better I Feel!''

SparkPeople member WALKWITME started out at 210 pounds, walking two to three miles at a time. Now her weight is down to 153 pounds (less than 20 pounds away from her ultimate goal) and her mileage is up—sometimes to 10 miles per day! Find out h...  Read more

''I Haven't Missed a Walk in Over a Year!''

After several false starts to lose weight over the years, Rick (LOGHOUSE) tipped the scale at 289 pounds. A weight loss challenge (and exercise buddy) at work motivated him to walk every single day for more than a year. He's now 40 pounds lighter...  Read more

Safety Tips for Nighttime Exercisers

Everyone knows how important it is to maintain a regular fitness routine, but sometimes the day is so jam-packed with other responsibilities that exercising during daylight hours is next to impossible. However, if you like to exercise outdoors, there...  Read more

This mornings walk was tough...very hot already(I'
Updated 7/25/2016 8:59:14 AM

This mornings walk was tough...very hot already(I'll have to get up earlier). I ache in my back, legs and hips. And my scale hasn't budged. But...I feel better throughout the day. My mood is lighter, my stress level has lowered. So, I'll keep going...  Read more

Five mile speed walk. Then my favorite part after
Updated 7/25/2016 8:16:22 AM

Five mile speed walk. Then my favorite part after run swinging by the river....  Read more

Sorry I didn't walk or exercise much yesterday. Di
Updated 7/25/2016 12:56:22 AM

Sorry I didn't walk or exercise much yesterday. Did walk 40 mins around WalMart after dinner. Which my bb took me out. I could track my calories, but all my portions was cut small. Even made my salad smaller plus fruit for desert. Felt gd bout it...  Read more

Walk in trail area w hubby today too many hills for me vs my treadmill. But persevered despite the p
Updated 7/25/2016 1:45:45 AM

Walk in trail area w hubby today too many hills for me vs my treadmill. But persevered despite the physical pain. Upside is he was very happy I went w him. Looking fwd to when it gets easier & less painful..No Pain & No Gain Only Fun! :-) #firstpost...  Read more

Hi everybody! So I started walking with a tiny bit of jogging in the mornings. I started tracking ev
Updated 7/24/2016 8:46:58 PM

Hi everybody! So I started walking with a tiny bit of jogging in the mornings. I started tracking everything and I've done this for about a week now im too nervous to weigh myself because if I don't have a loss I might get discouraged. Anybody else?...  Read more

Walking Challenge

You don't feel like walking "all that far" today? Make the route shorter but throw in a couple of extra hills to make it more interesting....  Read more

Fiber and walking

Adding more fiber to my diet and walking different route help me to past my 3 week plateau,104...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

I Can Run a Mile After All (and Now I Can Track My Runs, Too)!

"I only run when chased."That was my answer any time I was asked about running, otherwise known as torture disguised as exercise.If I ran, it would be:1. to catch a bus, plane or train2. to outrun someone chasing me (This never happened, bu...  Read more

Is Your Child's School Commute Safe?

Walking to school can be a great way for kids to get some exercise and socialize with friends out in the fresh air. It helps get their heads straight for the school day and allows them to decompress on the way home after long hours behind a desk.&nbs...  Read more