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Shop Zumba Resources

Below are top resources on SparkPeople for Shop Zumba.

All About Zumba Class!

You've probably heard of the fitness craze Zumba, a workout known as a dance fitness party. I originally tried Zumba with a friend by following a fitness DVD. While the DVD was fun and the hip-swiveling moves were a blast (and effective at w...  Read more

50 Easy Ways to Burn 100 Calories

Everything you do burns calories—breathing, sleeping, standing, and all of the active pursuits you enjoy. But what does it take to burn just 100 calories? You may be surprised by how little—or how much—activity you have to do to ach...  Read more

Have Fun and Get Fit at a Local SparkRally

SparkPeople recently launched City Teams, which allow you to connect with members who live in your area. One of the greatest features on City Teams is SparkRallies. Local Team members (and leaders) can plan Rallies so that members who live near one a...  Read more

Workout Game Reviews

Workout and fun ratings out of 5 stars; 5 is highest. MTV's Dance Central Whether you're in calorie-counting mode or throwing down in an old-school dance battle, this new dance workout can replace karaoke bars and boring cardio workout...  Read more

Plan the Perfect Girls Day Out

Friendships seem to be front and center throughout childhood and early adulthood, but once careers get into full swing and families start to grow, female friendships often take a back seat to other priorities. Nurturing good friendships is hugely imp...  Read more

Did Zumba for the first time
Updated 4/14/2014 10:11:29 PM

I did it! I finally tried Zumba - and I liked it! I wasn't able to follow along the best but I tried and I figure that will come with experience....  Read more

Shopping list
Updated 4/5/2014 6:08:28 PM

I want to print the shopping list but when it comes up it will only give 1 day. I have set it to print the whole week but still it only shows 1 day. How do I get it to show a full week? ...  Read more

New to Zumba
Updated 4/6/2014 10:34:57 PM

Hi I'm Barb almost baby-boomer age! Have been going to Zumba for 4 months now (usually I'm the oldest one in the class, but I can keep up). Love the latin songs and dance routines....  Read more

Free Zumba workouts
Updated 3/24/2014 9:10:07 AM

Hi There I have been doing Zumba with my mom for 5 years now I travel alot for work and struggle woith just using the gym equipment at the hotel I get SOOOOOO bored. on Pinterest.com and you tube there are some great Zumba routines you do not...  Read more

Clothing sizes, measurements and online shopping
Updated 2/28/2014 4:46:15 PM

Am I the only person that is extremely irritated about the size charts associated with most online clothing retailers? I was unsure what size to order, so I took my measurements as indicated on the size chart, and ordered the appropriate size a...  Read more

Make Exercise Enjoyable

Do what you love! Find exercises you enjoy and you will stick with them longer!...  Read more

Get motivated by infomercials!

Work out while watching exercise infomercials - it can be more motivating than a typical fitness show because you see 'before & after' results in addition to actual exercise AND a trainer shouting YOU CAN DO IT!! It keeps me thinking I can do it too,...  Read more

Zumba Lovers

This is for all those people who love Zumba, or who are interested in it....  Read more

Contest Closed: Win All 7 ''Zumba Fitness Exhilarate'' DVDs Plus Toning Sticks!

Contest closed! The winner is: NEWLIS2010!!! I'll be honest: I saw an ad for the new Zumba Exhilarate workout set on SparkPeople.com, and it caught my attention. I know how much our members love Zumba classes and DVDs, and every person I kno...  Read more

Product Review: Zumba Fitness Exhilarate DVD Set

I remember the first Zumba class I ever set foot in at my university's recreation center. The instructor was so full of energy that it made me a little uncomfortable, and the room was jam-packed with girls (and a few guys!) shaking their hips and...  Read more