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Severe Caffeine Withdrawal Resources

Below are top resources on SparkPeople for Severe Caffeine Withdrawal.

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5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

Caffeine Withdrawal How do you deal with this? I'
Updated 12/18/2014 1:43:20 PM

Caffeine Withdrawal How do you deal with this? I'm a soda addict and trying to get it under control but with the loss of the caffeine I get a massive migraine, and suggestions??...  Read more

caffeine withdraw
Updated 11/23/2014 8:11:23 AM

I cut out soda a week ago. I used to be the girl that drank almost a 2 liter of diet dr pepper a day. I slowly started cutting back and it took me about 4 months to get here. For the last week I have been so tired during the day and so tired at ni...  Read more

I couldn't drink that much caffeine without my hea
Updated

I couldn't drink that much caffeine without my heart going the speed of a hummingbird's. I weaned myself off cream/sugar and usually just have one cup of black coffee in the AM at work. I have 40 lbs to drop but it's slow going...and frustrating....  Read more

Can no caffeine unsweetened tea be could ted towar
Updated 11/10/2014 5:43:49 PM

Can no caffeine unsweetened tea be could ted towards daily water?...  Read more

Your body may be going through withdrawal from the
Updated

Your body may be going through withdrawal from the extra sugar and processed foods. My sister had bad headaches when she cleaned up her diet. If you don't feel better after eating clean for a couple of weeks, see your doctor....  Read more

Easing into Decaf

If your goal is to decrease and/or eliminate the caffeine in coffee, try easing into that goal with part decaf and part regular coffee. I use high quality (bold) decaf with half mild regular coffee. That way I get some caffeine and avoid caffeine wit...  Read more

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Take a "Caffeine Nap"Never heard of a caffeine nap? You down a cup of coffee right before you take a 15-minute nap. The 15 minutes is long enough for the caffeine to take effect, and your nap is short enough that you don't wake up groggy. Click here...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more

My Resolution: Kicking My Caffeine Addiction in 2012

Since I was a teenager, caffeine and I have had a tumultuous relationship. (I'm not the only one.)I started taking caffeine pills and drinking coffee (bottled Frappucinos, mostly) at 16. An overachiever, I was suffering from an eating disorder, a...  Read more