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Severe Caffeine Withdrawal Resources

Below are top resources on SparkPeople for Severe Caffeine Withdrawal.

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

Overweight and severe RA
Updated 5/28/2014 8:55:26 AM

Need help. Been spinning out of control for 16 months....  Read more

Severe Lactose Intolerance
Updated 5/13/2014 1:14:53 AM

Hi All I have developed severe lactose intolerance. I can no longer even tolerate lactose free milk or yogurt. I need suggestions on how to get my calcium. I cannot have almonds or almond milk in my home as my son has a nut allergy. I...  Read more

Sugar/Carb withdrawal?
Updated 4/15/2014 11:07:23 AM

My blood sugar test came back really high, and rather than relying on insulin, I'm trying to get it under control with diet and exercise. While it'd normally be nothing for me to drink an entire case of Pepsi and a few bottles of juice myself in a we...  Read more

Sugar and caffeine (and other junk food) detox
Updated 7/17/2014 10:51:18 PM

Hi all. So, I've seen some documentaries recently about the junk we put in our body and about veggie/fruit juice detox diets. I can't afford to do a juice detox right now. I have heard it can be rather expensive. I would actually have to buy a juicer...  Read more

Caffeine milligrams
Updated 3/16/2014 9:54:01 PM

Hello, I was wondering if anyone knew why the tracker does not keep up with milligrams of caffeine even after I selected that as one of the nutrients I wanted to track? I am tracking milligrams of caffeine along with other things such as fiber, sodi...  Read more

Easing into Decaf

If your goal is to decrease and/or eliminate the caffeine in coffee, try easing into that goal with part decaf and part regular coffee. I use high quality (bold) decaf with half mild regular coffee. That way I get some caffeine and avoid caffeine wit...  Read more

Hi look

Take a "Caffeine Nap"Never heard of a caffeine nap? You down a cup of coffee right before you take a 15-minute nap. The 15 minutes is long enough for the caffeine to take effect, and your nap is short enough that you don't wake up groggy. Click here...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more

My Resolution: Kicking My Caffeine Addiction in 2012

Since I was a teenager, caffeine and I have had a tumultuous relationship. (I'm not the only one.)I started taking caffeine pills and drinking coffee (bottled Frappucinos, mostly) at 16. An overachiever, I was suffering from an eating disorder, a...  Read more