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Severe Caffeine Withdrawal Resources

Below are top resources on SparkPeople for Severe Caffeine Withdrawal.

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5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

So I've had a severe ear infection for about 2 wee
Updated 5/25/2016 9:27:43 PM

So I've had a severe ear infection for about 2 weeks. I have to wait until Tuesday the 31st to see the Ear Nose Throat doctor it was the only appointment available all this time I've had the infection. But that's Rural living y'all! ;)...  Read more

I made it to 30days without caffeine or any pop/so
Updated 5/24/2016 10:10:21 AM

I made it to 30days without caffeine or any pop/soda products. Also up to a gal. or more of water a day. Very proud of myself....  Read more

My mother has severe diabetes. Doc said she can't
Updated 5/20/2016 12:19:22 AM

My mother has severe diabetes. Doc said she can't eat meat., crackers, anything with flour. Very little fruit. She can't have beans, nuts or seeds because of kidneys. No potassium What is she left with to eat? Anyone else bad health like this?...  Read more

I quit cold turkey and found after the withdrawals
Updated

I quit cold turkey and found after the withdrawals I didn't miss it. You have to quit because you want to as well as need to. If you WANT it, it will be doable. Replacing smokes with exercise sounds like a great idea and a great way to get active....  Read more

Anyone have any ideas for someone with severe time
Updated 5/15/2016 9:16:15 PM

Anyone have any ideas for someone with severe time restrains but seriously needs some sort of daily work out? I've tried everything I know....  Read more

Easing into Decaf

If your goal is to decrease and/or eliminate the caffeine in coffee, try easing into that goal with part decaf and part regular coffee. I use high quality (bold) decaf with half mild regular coffee. That way I get some caffeine and avoid caffeine wit...  Read more

Coffee is Good - and Good For You

Coffee isnít just warm and energizing, it may also be extremely good for you.In recent years and decades, scientists have studied the effects of coffee on various aspects of health and their results have been nothing short of amazing.Here are 7 reaso...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more

My Resolution: Kicking My Caffeine Addiction in 2012

Since I was a teenager, caffeine and I have had a tumultuous relationship. (I'm not the only one.)I started taking caffeine pills and drinking coffee (bottled Frappucinos, mostly) at 16. An overachiever, I was suffering from an eating disorder, a...  Read more