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Severe Caffeine Withdrawal Resources

Below are top resources on SparkPeople for Severe Caffeine Withdrawal.

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5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

Had a severe migraine all day yesterday that event
Updated 9/27/2016 6:11:26 PM

Had a severe migraine all day yesterday that eventually turned into making me pray to the porcelin gods last night. Anyone have home remedies for relief? #advice...  Read more

I have severe arthritis of my lumbar spine. I am n
Updated 9/20/2016 6:43:01 PM

I have severe arthritis of my lumbar spine. I am not able to walk or run. What would you suggest for me to get some exercise in?...  Read more

Does anyone have any tips for someone suffering from severe rheumatoid arthritis and fibromyalgia? T
Updated 9/12/2016 7:30:15 PM

Does anyone have any tips for someone suffering from severe rheumatoid arthritis and fibromyalgia? Thanks, I'm 22 with both of these. #firstpost #help...  Read more

Any idea how/if I can get over caffeine sensitivit
Updated 9/12/2016 10:44:29 AM

Any idea how/if I can get over caffeine sensitivity. I used to be able to drink coffee with no problems 6-7 years ago, but now it bothers me and if I get this job where I start at 3am, I'd like to be able to drink coffee in the am....  Read more

I have severe chronic pain due to back issues. Is
Updated 8/29/2016 9:40:58 PM

I have severe chronic pain due to back issues. Is there anyone out there like me and do you have any ideas for exercises that won't hurt me too much? I walk and swim...  Read more

Easing into Decaf

If your goal is to decrease and/or eliminate the caffeine in coffee, try easing into that goal with part decaf and part regular coffee. I use high quality (bold) decaf with half mild regular coffee. That way I get some caffeine and avoid caffeine wit...  Read more

New Guiltless Pleasure

Yummmmm! For reasons I won't get into I had to give up one of the things I have loved most in life...coffee. And I mean coffee, with loads of sugar and creamer, my own personal oasis of decadent indulgence. My one main luxury in life. That is unt...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more

My Resolution: Kicking My Caffeine Addiction in 2012

Since I was a teenager, caffeine and I have had a tumultuous relationship. (I'm not the only one.)I started taking caffeine pills and drinking coffee (bottled Frappucinos, mostly) at 16. An overachiever, I was suffering from an eating disorder, a...  Read more