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Self Tanning Resources

Below are top resources on SparkPeople for Self Tanning.

6 Sunless Tanning Secrets

Want to enjoy that sun-kissed look without the risks of tanning? Whether you just want to touch up some tan lines or need all over bronzing, the latest generation of self-tanners will have you glowing in a matter of minutes. The active ingredien...  Read more

Sun Protection Tips for Healthy Skin

More than 1 million new cases of skin cancer are diagnosed each year in the United States and over 10,000 people will die from the disease each year. This number hits even closer to home when you consider that almost one in five Americans is expected...  Read more

Summer Skin Savers

After counting down the days until summer, the warm weather is finally here! But it’s hard to enjoy the season’s skimpier fashions if your skin isn’t up to par. Ingrown hairs, body acne, and sunburn can take the fun out of the seaso...  Read more

Boost Your Bathing Suit Confidence

While training one of my clients, we had a conversation that left me thinking for days. Elaine has been exercising with me for over 10 years, is in her seventies, and truly one of my role models. Her high energy, devotion to staying fit and healthy,...  Read more

10 Ways to Save Money at the Gym

Joining a gym is not a decision you should take lightly—especially since it affects your wallet. Fitness centers come in all shapes, sizes and price ranges, offering everything from basic workout equipment to upgrades like massages, tanning, an...  Read more

Positive Self Talk
Updated 4/18/2014 12:12:08 PM

Post your positive self talk that is getting you through the day....  Read more

Self-sabotage at 18 pounds down
Updated 4/14/2014 8:55:14 PM

I don't get it! Two weeks ago, I weighed in at 15 pounds down, and I got my butt back into gear. I exercised, ate right, and dropped enough weight to get into the 18 pounds down range. But suddenly, my motivation was gone. The idea of mea...  Read more

Over 60 want to rediscover self
Updated 4/14/2014 9:40:03 AM

I hope to find others who would love to share in this experience of rediscovery. While cleaning out and trying to organize to move (yet after 30 years in the same home) I found a notebook I had worked on years ago. It opened with a picture of me a...  Read more

Self Magazine
Updated 3/29/2014 11:25:18 AM

www.nbcsandiego.com/news/local/Magazine-Ma
kes-Fun-of-Cancer-Survivors-Tutu-25256
0451.html If you haven't heard yet, Self Magazine posted a ridiculous thing in the "BS Meter" section of their April edition making fun of women runners of...  Read more

food tracker - self added food
Updated 3/24/2014 8:39:36 PM

I have self-added foods to the food tracker but then I can't find them again unless I specifically search foods I have added myself. And my husband can't find them at all. How do you add foods and have them available to anybody? ...  Read more

Never again with the tanning beds

Spray tans and tan lotions are the best alternative for that sunkissed look!...  Read more

A Home made Beauty Secret

Soak 2 slices of day old Bread in full cream Milk for 10 minutes.Apply to this mixture to Face,Neck and Arms and rub in well..Leave on for 5-10 minutes to soak into the skin.Wash off with warm Water and pat dry.This application leaves the Skin petal...  Read more

Vegetarians and Vegans Challenge! Are U up 4 it?!

Vegetarians&Vegans sharing recipes,health tips & more along the path to finding our healthiest selves. Also anyone looking for a challenge by adding healthy vegetarian meals/days to current lifestyle....  Read more

How to Get the Perfect Self Tan

Goof-proof products? Check. Expert application tips? Check.  You’re officially cleared to self-tan. No streaks, no hassles!Step 1: PrepTo end up with the most even color, you need to do a little advance work. "It's like a painter...  Read more

VIDEO: Dear 16-year-old Me

With summer here, it is important to remember to protect your skin when enjoying outdoor activities. However, even tanning beds have given good reason to cause alarm and we should be mindful of the consequences of those as well, not just the harmful...  Read more

Self Tanning - Spray

Who doesn't always want to have a nice glow and tan. Lately though I don't feel like achieving that with the real sun. I bought this product awhile back at Wal-mart. www.drugstore.com/products/prod.asp?pid=18
7591&catid=111205&aid=337961&apara...  Read more

Sunbed or sunless self tanning for coming spring

Sunbeds are very popular nowadays. Almost every single female have visited it at least once, its becoming popular even between men. Does everybody who wants to be beautiful and adores sunbaths know everything that should be known about these inventi...  Read more