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Seafood Resources

Below are top resources on SparkPeople for Seafood.

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Easy Ways to Eat More Seafood

I consider my diet to be pretty healthy. I'm willing to try a wide variety of foods, but there is one thing that I've never been able to eat: seafood. My parents love fish and seafood, so growing up, I tried all kinds. The only seafood I...  Read more

Make the Most of Your Seafood Catch

Someone once said, “Show me a fish-hater, and I’ll show you a person who has never tasted properly cooked fish.” Whether you made a real catch, or just caught a deal at the grocery, follow these tips to make the most of your se...  Read more

Dining Out: Japanese Cuisine

Characteristics: This cuisine features smaller portions that are lower calories and lower fat (IF you avoid fried options) and emphasizes rice and soybean products. Sometimes features tabletop stir-fry cooking, some foods are fried, but most ar...  Read more

Wild or Farmed Fish: What's Better?

These days, an increasing number of health-conscious consumers are choosing to eat fish for its heart-healthy benefits. The American Heart Association recommends that adults eat fish twice a week to meet their needs for omega-3 fatty acids, but how d...  Read more

Casting Your Net On Seafood Safety

Take heart, fish lovers! While the safety issues surrounding the consumption of fish are legitimate, don’t let them spoil your seafood catch. The Benefits There are many health benefits from eating seafood. It is an exceptional source of...  Read more

Tomorrow is my test...not weight but how I'm doing with choices. Going to a seafood buffet with in-l
Updated 8/13/2016 8:25:03 AM

Tomorrow is my test...not weight but how I'm doing with choices. Going to a seafood buffet with in-laws. But I have researched and am informed. Know what's best, how much i can have, and what to skip. Love that I have a plan of action....  Read more

Had a sensible breakfast now headed to a seafood b
Updated 7/6/2016 3:57:27 PM

Had a sensible breakfast now headed to a seafood buffet for lunch. Will make good choices. It's possible isn't it? Casino problems! #help...  Read more

Today my doctor added Cliff bars & seafood to my d
Updated 1/21/2016 11:09:07 PM

Today my doctor added Cliff bars & seafood to my diet. YAY! Also had my weigh-in today.. 1lb in 3 days (:...  Read more

Seafood medley receipe
Updated 9/26/2015 12:18:34 AM

Hello I have a bag of seafood medley and was wondering if anyone had any good recipes? Obviously something on the healthier side lol...  Read more

Eat as organic as possible!

I try to buy mostly organic one ingredient foods, or close to as possible. I've also cut out white potatoes, white rice, breads, pasta, flour, and sugar. It took almost 2 weeks before my sugar/carb cravings completely went away. I do have an apple e...  Read more

Shopping in the Grocery store

when going to your local grocery store its better to do all your shopping on the outside of the isles. you have your fruits and vegges, salads, healthy dressings, dairy, orange juice, poultry items, seafood, etc. try to skip the middle isles...  Read more

Pescatarians/Vegetarians

Pescatarians eat seafood and fish as well as vegetarian/vegan fare. So here's a place for us fish-loving, veg-heads to hang out!...  Read more

Eating More Seafood for Good Health

I consider my diet to be pretty healthy. I'm willing to try a wide variety of foods, but there is one thing that I've never been able to eat: seafood. My parents love fish and seafood, so growing up, I tried all kinds. The only seafood I ever...  Read more

Is Tuna Scrape the New Pink Slime?

Last month the U.S. Food and Drug Administration identified raw yellowfin tuna as the source of a salmonella outbreak that reached more than 200 people throughout 24 states and the District of Columbia. Salmonella Bareilly was the organism and m...  Read more

2 seafood Quasadillas

I surprised myself tonight and made a Quasadilla with boiled 6 shrimp and crab meat (2 sticks). 2 6" flour tortillas (couldn't find wheat) I had 2 cups of spinach. 4 slices of tomato. 6 black olives chopped and mozzarella cheese. About 3oz. Since it...  Read more

SEAFOOD COBB SALAD

HI, I am not a fan of eating things boiled alive, so I don't eat Lobster or Crab! But I will eat Imitation Crab or Shrimp...so  this recipe has different ways you can go...so, I didn't change it,  just added alternatives! Enjoy! Mary LOBSTER...  Read more