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Seafood Resources

Below are top resources on SparkPeople for Seafood.

1SHARES
Easy Ways to Eat More Seafood

I consider my diet to be pretty healthy. I'm willing to try a wide variety of foods, but there is one thing that I've never been able to eat: seafood. My parents love fish and seafood, so growing up, I tried all kinds. The only seafood I...  Read more

Make the Most of Your Seafood Catch

Someone once said, “Show me a fish-hater, and I’ll show you a person who has never tasted properly cooked fish.” Whether you made a real catch, or just caught a deal at the grocery, follow these tips to make the most of your se...  Read more

Dining Out: Japanese Cuisine

Characteristics: This cuisine features smaller portions that are lower calories and lower fat (IF you avoid fried options) and emphasizes rice and soybean products. Sometimes features tabletop stir-fry cooking, some foods are fried, but most ar...  Read more

Wild or Farmed Fish: What's Better?

These days, an increasing number of health-conscious consumers are choosing to eat fish for its heart-healthy benefits. The American Heart Association recommends that adults eat fish twice a week to meet their needs for omega-3 fatty acids, but how d...  Read more

Casting Your Net On Seafood Safety

Take heart, fish lovers! While the safety issues surrounding the consumption of fish are legitimate, don’t let them spoil your seafood catch. The Benefits There are many health benefits from eating seafood. It is an exceptional source of...  Read more

that seafood sounds so good!
Updated

that seafood sounds so good!...  Read more

I made seafood! Crab legs, crab cakes, shrimp, bro
Updated 5/14/2015 12:34:27 AM

I made seafood! Crab legs, crab cakes, shrimp, broccoli, and potatoes. I had one small crab cake and a small serving of potatoes AND some of the crab legs. I didnt realize how few calories is in seafood. I didnt use butter so im guessing that helped...  Read more

Tonight my husband wants to go eat at a seafood bu
Updated 2/27/2015 10:24:31 AM

Tonight my husband wants to go eat at a seafood buffet. It's so hard to control calories there Help how can I appoarch this without sabotaging all my hard work ?...  Read more

Seafood.....yucky or yummy?
Updated 12/3/2014 3:44:51 PM

yucky!...  Read more

Chicken, Beef, Pork or Seafood???
Updated 8/19/2014 3:17:19 PM

Seafood...  Read more

Eat as organic as possible!

I try to buy mostly organic one ingredient foods, or close to as possible. I've also cut out white potatoes, white rice, breads, pasta, flour, and sugar. It took almost 2 weeks before my sugar/carb cravings completely went away. I do have an apple e...  Read more

Shopping in the Grocery store

when going to your local grocery store its better to do all your shopping on the outside of the isles. you have your fruits and vegges, salads, healthy dressings, dairy, orange juice, poultry items, seafood, etc. try to skip the middle isles...  Read more

Pescatarians/Vegetarians

Pescatarians eat seafood and fish as well as vegetarian/vegan fare. So here's a place for us fish-loving, veg-heads to hang out!...  Read more

Eating More Seafood for Good Health

I consider my diet to be pretty healthy. I'm willing to try a wide variety of foods, but there is one thing that I've never been able to eat: seafood. My parents love fish and seafood, so growing up, I tried all kinds. The only seafood I ever act...  Read more

Is Tuna Scrape the New Pink Slime?

Last month the U.S. Food and Drug Administration identified raw yellowfin tuna as the source of a salmonella outbreak that reached more than200 people throughout 24 states and the District of Columbia. Salmonella Bareilly was the organism and ma...  Read more

Quick Seafood Chowder

Most often I include some fish -- salmon, shrimp or tuna-- as the protein in my lunch salads packed for work. And chicken in my supper soups. But this week decided to change it up -- mostly because I saw a bag of frozen mussel meat at the super...  Read more

Seafood Tagine Recipe Review

There's something about those slightly warmer days of early spring that makes me crave seafood. I recently stumbled upon a wonderful website with tons of tasty-looking Moroccan recipes that I'm dying to work my way through and this Seafood Tagine mad...  Read more