I consider my diet to be pretty healthy. I'm willing to try a wide variety of foods, but there is one thing that I've never been able to eat: seafood. My parents love fish and seafood, so growing up, I tried all kinds. The only seafood I... Read more
Someone once said, “Show me a fish-hater, and I’ll show you a person who has never tasted properly cooked fish.” Whether you made a real catch, or just caught a deal at the grocery, follow these tips to make the most of your se... Read more
This cuisine features smaller portions that are lower calories and lower fat (IF you avoid fried options) and emphasizes rice and soybean products. Sometimes features tabletop stir-fry cooking, some foods are fried, but most ar... Read more
These days, an increasing number of health-conscious consumers are choosing to eat fish for its heart-healthy benefits. The American Heart Association recommends that adults eat fish twice a week to meet their needs for omega-3 fatty acids, but how d... Read more
Take heart, fish lovers! While the safety issues surrounding the consumption of fish are legitimate, don’t let them spoil your seafood catch.
There are many health benefits from eating seafood. It is an exceptional source of... Read more
Little excursion yesterday to a seafood place I've been wanting to try 4 EVER. Splurged quite a bit-buttery lobster roll, cream based soup, even fries...YUM!!!! Somehow at the end of the day, still in range! YAY ME!!!!!!... Read more
Tomorrow is my test...not weight but how I'm doing with choices. Going to a seafood buffet with in-laws. But I have researched and am informed. Know what's best, how much i can have, and what to skip. Love that I have a plan of action.... Read more
I try to buy mostly organic one ingredient foods, or close to as possible. I've also cut out white potatoes, white rice, breads, pasta, flour, and sugar. It took almost 2 weeks before my sugar/carb cravings completely went away. I do have an apple e... Read more
when going to your local grocery store its better to do all your shopping on the outside of the isles. you have your fruits and vegges, salads, healthy dressings, dairy, orange juice, poultry items, seafood, etc. try to skip the middle isles... Read more
I consider my diet to be pretty healthy. I'm willing to try a wide variety of foods, but there is one thing that I've never been able to eat: seafood. My parents love fish and seafood, so growing up, I tried all kinds. The only seafood I ever... Read more
Last month the U.S. Food and Drug Administration identified raw yellowfin tuna as the source of a salmonella outbreak that reached more than 200 people throughout 24 states and the District of Columbia. Salmonella Bareilly was the organism and m... Read more
I tried to make a lemon cream sauce for my seafood. Not too bad, actually, but definitely needs a bit of work lol. I used more Konjac "Miracle Noodles", this time Angel hair pasta (seriously in love with this stuff and have to reorder soon!).
Can'... Read more
Lemon basil scallops with bacon, tomato, and red bell pepper. And of course Shiratake noodles (miraclenoodle.com they are also called Konjac noodles).
Less than 300 calories for the whole bowl, but not purposefully. I just put together by eye my p... Read more
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