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Schwinn Stationary Recumbent Bike Resources

Below are top resources on SparkPeople for Schwinn Stationary Recumbent Bike.

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How to Use the Stationary Bike

If you’ve never tried a stationary bike, you’re missing out on a fantastic cardio exercise that strengthens your legs and lungs at the same time. A stationary bike is a low-impact option that's easy on your joints. Types of Bikes...  Read more

Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

Are You in a Cardio Rut? Break Free!

Are you bored with your cardio workout? Do you yawn when thinking of getting on the stationary bike again? Are you already dreading the stair stepper workout that you have scheduled for tomorrow morning? If you answered "yes" to any of thes...  Read more

Hate to Exercise? Try These Ideas!

Are you the type of person who hates to exercise? You're not alone! If your motivation (or creativity) is lacking, try some of these workout ideas from SparkPeople members like you. They're simple, accessible and fun—you'll never dr...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

Good morning everyone. Today's agenda, bike riding
Updated 7/26/2016 9:45:31 AM

Good morning everyone. Today's agenda, bike riding shortly then doing the final sanding on our walls later :) how about u?...  Read more

Hot wheather bike riding?
Updated 7/27/2016 11:35:24 AM

Riding bike 30miles to & from work each day, stay hydrated everyone 198 91...  Read more

The recumbent bike at the gym says I'm only burnin
Updated 7/25/2016 3:22:53 PM

The recumbent bike at the gym says I'm only burning 330ish calories for 65 min at about 15 miles per hour, but when I enter it on spark it says I'm burning like 1000 at the same pace, any thoughts?...  Read more

Just biked 43 miles! Woohoo! I feel great!
Updated 7/24/2016 8:42:08 PM

Just biked 43 miles! Woohoo! I feel great!...  Read more

Total of an hours bike ride. Can someone cine pick
Updated 7/24/2016 4:45:57 PM

Total of an hours bike ride. Can someone cine pick me off the floor. My legs refuse to co-operate lol they are only used to do 10 minutes 😮...  Read more

Recumbent bike

I purchased a recumbent bike..a schwinn sr23...and it has been one of my best friends...I can ride it anytime I want in the house...when it is too snowy or too slippery to go for a walk...or when I don't feel like walking in the rain...it is one of m...  Read more

Working out and drinking lots of water.

Exercise..make it a priority ..and learn to do it at least 4 days a week. Have it become a part of who you are. I make sure I post my exercise accomplishments each day..four days a week at least, before I do them. Then once I have posted I know I ha...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Bike It Forward with Schwinn--and Win a Bike for Yourself, Too

This contest is now closed. The winner is: STARGIRL_46. Congratulations! The Bike Month festivities continue. You were so stoked about last week's bike giveaway that we found a second bike to give away. WooHoo! Schwinn has generously of...  Read more

Poll: One Exercise You'd Never Do in Public?

Do you have any exercises you really don't like to do when other people might see you?I do.In fact, at one time or another in my weight loss project, I've had a lot of them. When I was at my highest weight, it was swimming, or anything else t...  Read more