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Schwinn Stationary Recumbent Bike Resources

Below are top resources on SparkPeople for Schwinn Stationary Recumbent Bike.

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How to Use the Stationary Bike

If you’ve never tried a stationary bike, you’re missing out on a fantastic cardio exercise that strengthens your legs and lungs at the same time. A stationary bike is a low-impact option that's easy on your joints. Types of Bikes...  Read more

Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

Are You in a Cardio Rut? Break Free!

Are you bored with your cardio workout? Do you yawn when thinking of getting on the stationary bike again? Are you already dreading the stair stepper workout that you have scheduled for tomorrow morning? If you answered "yes" to any of thes...  Read more

Hate to Exercise? Try These Ideas!

Are you the type of person who hates to exercise? You're not alone! If your motivation (or creativity) is lacking, try some of these workout ideas from SparkPeople members like you. They're simple, accessible and fun—you'll never dr...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

Try doing the indoor spinning bike. I started doin
Updated 9/29/2016 8:19:34 PM

Try doing the indoor spinning bike. I started doing just 10 min on this and now I love it so much I do 30min. Its great cardio and it's more exciting than just walking on treadmill! #exercise...  Read more

Try doing the indoor spinning bike. I started doin
Updated 9/29/2016 7:16:46 PM

Try doing the indoor spinning bike. I started doing just 10 min on this and now I love it so much I do 30min. Its great cardio and it's more exciting than just walking on treadmill! #exercise...  Read more

Im so happy because i have my own stacionary bike
Updated 9/29/2016 6:44:50 PM

Im so happy because i have my own stacionary bike cuz u have a 2months baby n i can't do gym so now is better for me! So what u can tell me bout the breakfst is better before or after exercise ?...  Read more

Is a recumbent bike good for exercise
Updated 9/29/2016 5:57:44 PM

Is a recumbent bike good for exercise...  Read more

Biked in a crazy, freezing rainstorm...despite tur
Updated 9/28/2016 7:25:10 PM

Biked in a crazy, freezing rainstorm...despite turning into an ice cube, I had fun, and got exercise!...  Read more

Recumbent bike

I purchased a recumbent bike..a schwinn sr23...and it has been one of my best friends...I can ride it anytime I want in the house...when it is too snowy or too slippery to go for a walk...or when I don't feel like walking in the rain...it is one of m...  Read more

Working out and drinking lots of water.

Exercise..make it a priority ..and learn to do it at least 4 days a week. Have it become a part of who you are. I make sure I post my exercise accomplishments each day..four days a week at least, before I do them. Then once I have posted I know I ha...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Bike It Forward with Schwinn--and Win a Bike for Yourself, Too

This contest is now closed. The winner is: STARGIRL_46. Congratulations! The Bike Month festivities continue. You were so stoked about last week's bike giveaway that we found a second bike to give away. WooHoo! Schwinn has generously of...  Read more

Poll: One Exercise You'd Never Do in Public?

Do you have any exercises you really don't like to do when other people might see you?I do.In fact, at one time or another in my weight loss project, I've had a lot of them. When I was at my highest weight, it was swimming, or anything else t...  Read more