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Schwinn Stationary Recumbent Bike Resources

Below are top resources on SparkPeople for Schwinn Stationary Recumbent Bike.

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How to Use the Stationary Bike

If you’ve never tried a stationary bike, you’re missing out on a fantastic cardio exercise that strengthens your legs and lungs at the same time. A stationary bike is a low-impact option that's easy on your joints. Types of Bikes...  Read more

Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

Are You in a Cardio Rut? Break Free!

Are you bored with your cardio workout? Do you yawn when thinking of getting on the stationary bike again? Are you already dreading the stair stepper workout that you have scheduled for tomorrow morning? If you answered "yes" to any of thes...  Read more

Hate to Exercise? Try These Ideas!

Are you the type of person who hates to exercise? You're not alone! If your motivation (or creativity) is lacking, try some of these workout ideas from SparkPeople members like you. They're simple, accessible and fun—you'll never dr...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

Went for a walk while my daughter rode her bike ar
Updated 5/28/2016 10:36:13 AM

Went for a walk while my daughter rode her bike around the track. Was hoping for an hour but she only lasted 40 minutes. She's 8 so that's ok. I'm glad she lasted that long. Nothing like a good #walk to get the day started....  Read more

Just wrapped up a 7.5 mile bike ride down in the o
Updated 5/28/2016 7:13:43 AM

Just wrapped up a 7.5 mile bike ride down in the outer banks,NC......feeling great...22 lbs down in a month! If anyone has having trouble this morning...just push through!...  Read more

Well im road my stationery bike for one hour today
Updated 5/27/2016 11:33:46 PM

Well im road my stationery bike for one hour today and eating healthier today too...  Read more

I added Google fit and it is saying I biked for tw
Updated 5/25/2016 4:58:47 PM

I added Google fit and it is saying I biked for twenty minutes. I was actually walking in place while folding laundry... think the calorie count is similar enough or should I delete it?...  Read more

Road my bike had an awesome ride refreshing and I
Updated 5/24/2016 10:42:24 PM

Road my bike had an awesome ride refreshing and I worked on unpacking still working on making my new life to move forward....  Read more

Recumbent bike

I purchased a recumbent bike..a schwinn sr23...and it has been one of my best friends...I can ride it anytime I want in the house...when it is too snowy or too slippery to go for a walk...or when I don't feel like walking in the rain...it is one of m...  Read more

Why i am excited about SparkPeople

Finding so many resources I can access from home; learning to set small achievable goals and measurable goals, support from great teams ; exercises that start you out as slowly as you need to start with super encouragement from the SP coaches; wonder...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Bike It Forward with Schwinn--and Win a Bike for Yourself, Too

This contest is now closed. The winner is: STARGIRL_46. Congratulations! The Bike Month festivities continue. You were so stoked about last week's bike giveaway that we found a second bike to give away. WooHoo! Schwinn has generously of...  Read more

Poll: One Exercise You'd Never Do in Public?

Do you have any exercises you really don't like to do when other people might see you?I do.In fact, at one time or another in my weight loss project, I've had a lot of them. When I was at my highest weight, it was swimming, or anything else t...  Read more