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Schwinn Stationary Bike Resources

Below are top resources on SparkPeople for Schwinn Stationary Bike.

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How to Use the Stationary Bike

If you’ve never tried a stationary bike, you’re missing out on a fantastic cardio exercise that strengthens your legs and lungs at the same time. A stationary bike is a low-impact option that's easy on your joints. Types of Bikes...  Read more

Help Yourself Over Exercise Hurdles

It’s the time of year when those New Year’s Resolutions are getting more difficult to keep, and the winter weather isn’t making it any easier. You probably had a lot of enthusiasm for the first few weeks—you joined the gym, ex...  Read more

Return to the Outdoors with Your Bike

With the weather nice and warm, now is as good a time as ever to get yourself and those you love outside! Is there a better way to exercise than to be out in the warm sunshine, feeling that cool breeze cross over you? Dust off your bike, bring th...  Read more

Motivated to Move

Nothing motivates like numbers. You see a set of golf clubs you’ve had your eye on for only $359, so you’re motivated to buy. You read that 2,500 babies a year are born with brain and spinal cord defects, so you’re motivat...  Read more

Small Bits of Fitness Add Up

"Where did the day go?" Is this a common question in your life? Many of us jam-pack so much stuff into our daily routines, seemingly there’s no time to relax for just one minute, let alone exercise. Lack of time is one of t...  Read more

Woo hooo Rode bike this am, going for walk with h
Updated 8/21/2016 12:13:11 PM

Woo hooo Rode bike this am, going for walk with hubby n granddaughter at park and intention to ride tonight. Looking to help "burn" more while I sleep......  Read more

I rode for over six miles on my bike today. Need t
Updated 8/20/2016 11:36:08 PM

I rode for over six miles on my bike today. Need to keep going farther every time. Life is good....  Read more

All caught up with my crossword puzzles for the week-brain exercise. Bike ride this afternoon, bett
Updated 8/20/2016 2:14:00 PM

All caught up with my crossword puzzles for the week-brain exercise. Bike ride this afternoon, better find the inspiration for some housework now!...  Read more

Phew! Just rode my bike for an hour with my husban
Updated 8/19/2016 8:42:31 PM

Phew! Just rode my bike for an hour with my husband. Broke my avg. Speed record, and burned 1100 calories apparently!...  Read more

Ok, doing my bike ride. 1.2 miles down, 2.8 to go
Updated 8/19/2016 1:15:32 PM

Ok, doing my bike ride. 1.2 miles down, 2.8 to go...  Read more

Why i am excited about SparkPeople

Finding so many resources I can access from home; learning to set small achievable goals and measurable goals, support from great teams ; exercises that start you out as slowly as you need to start with super encouragement from the SP coaches; wonder...  Read more

Reading on a stationary bike = fun!!

I remember a long time ago trying to read a book on a stationary bike and found it difficult. Don't know why. I love bringing a library book (or my nook) and setting the stationary bike for random hill intervals now. Reading makes the workout go by s...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Bike It Forward with Schwinn--and Win a Bike for Yourself, Too

This contest is now closed. The winner is: STARGIRL_46. Congratulations! The Bike Month festivities continue. You were so stoked about last week's bike giveaway that we found a second bike to give away. WooHoo! Schwinn has generously of...  Read more

HIIT Workout: An Hour's Worth of Cardio in 20 Minutes!

These days, high intensity interval training is hot. More and more exercise researchers are discovering that steady state cardio still does a body good—but pushing your body during shorter bursts of high intensity effort can achieve similar&mda...  Read more