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Schwinn Stationary Bike Resources

Below are top resources on SparkPeople for Schwinn Stationary Bike.

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How to Use the Stationary Bike

If you’ve never tried a stationary bike, you’re missing out on a fantastic cardio exercise that strengthens your legs and lungs at the same time. A stationary bike is a low-impact option that's easy on your joints. Types of Bikes...  Read more

Help Yourself Over Exercise Hurdles

It’s the time of year when those New Year’s Resolutions are getting more difficult to keep, and the winter weather isn’t making it any easier. You probably had a lot of enthusiasm for the first few weeks—you joined the gym, ex...  Read more

Return to the Outdoors with Your Bike

With the weather nice and warm, now is as good a time as ever to get yourself and those you love outside! Is there a better way to exercise than to be out in the warm sunshine, feeling that cool breeze cross over you? Dust off your bike, bring th...  Read more

An Introduction to the Spinning Program

My first experience with this revolutionary indoor cycling activity seems like a distant memory. As I walked into the room, the lights were dimmed and candles were lit around the room. People all around me were wearing these tight black shorts an...  Read more

Motivated to Move

Nothing motivates like numbers. You see a set of golf clubs you’ve had your eye on for only $359, so you’re motivated to buy. You read that 2,500 babies a year are born with brain and spinal cord defects, so you’re motivat...  Read more

So ready to start walking, jogging or ride bike
Updated 10/16/2014 5:24:53 PM

306 So everyone out there is ready to start walking, jogging or ride bike. Well if you need some help drop me an e-mail and I'll give you some help on what you can do to get your step in to get your miles. I been working on getting around 4000 to...  Read more

Just started a new job & have to bike 20 mi. a day
Updated 10/16/2014 3:19:09 AM

Just started a new job & have to bike 20 mi. a day from commuting; I've already lost 10lb in one week! I'm so happy and excited, can't wait to lose more. The only thing I need a bit more help with is my diet. I'd appreciate some tips(I don't buy food...  Read more

I had to put away my bike today. I live in an apar
Updated 10/9/2014 6:34:20 PM

I had to put away my bike today. I live in an apartment on the 3rd floor and they took away the bike racks. Now I have to find some other form of good exercise because I really don't want to carry my bike up and down 3 flights of stairs. Help!...  Read more

Went on a killer bike ride today! My friend does i
Updated 10/8/2014 2:06:44 PM

Went on a killer bike ride today! My friend does it all the time and I decided to join him. Had no idea we would be biking 15 miles! Im pooped :) time to go to work haha...  Read more

Did you ride a bike today?
Updated 10/19/2014 8:01:55 PM

Yes...  Read more

Why i am excited about SparkPeople

Finding so many resources I can access from home; learning to set small achievable goals and measurable goals, support from great teams ; exercises that start you out as slowly as you need to start with super encouragement from the SP coaches; wonder...  Read more

biking

I love to ride my stationary bike in front of the TV....  Read more

Tri-Sport: Triathletes, Duathletes, and more!

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Bike It Forward with Schwinn--and Win a Bike for Yourself, Too

This contest is now closed. The winner is: STARGIRL_46. Congratulations! The Bike Month festivities continue. You were so stoked about last week's bike giveaway that we found a second bike to give away. WooHoo! Schwinn has generously of...  Read more

HIIT Workout: An Hour's Worth of Cardio in 20 Minutes!

These days, high intensity interval training is hot. More and more exercise researchers are discovering that steady state cardio still does a body good—but pushing your body during shorter bursts of high intensity effort can achieve similar&mda...  Read more