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Saw Palmetto Hair Resources

Below are top resources on SparkPeople for Saw Palmetto Hair.

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Ditch the Winter Itch

If you've ever scratched your arm or leg and left a trail of white flakes (who hasn't?), then you’ve seen the effects of dry skin. While uncomfortable, dry skin usually isn’t "serious," but it can make a formerly-smooth...  Read more

Homemade Beauty Recipes for Hair

Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu...  Read more

Beauty Tips for Every Season

Looking your best can be frustrating. Just when you get a beauty routine down pat, the seasons change and suddenly you have to start all over again. Keeping your hair and skin in top condition all year round means working with the weather, not agains...  Read more

Sensitive Skin Solutions

Darn, it happened again! You’ve just tried a new facial cleanser, but instead of the healthy glow you had hoped for, your skin became red, itchy and irritated. With a sigh, you throw the cleanser into the drawer filled with all of your other be...  Read more

Post-Workout Beauty Tips

Sometimes, it’s all you can do to squeeze a workout during your lunch hour or before the evening PTA meeting. In an ideal world, you’d also have time to shower, fix your hair, and dress to impress. But in the real world, you don't alw...  Read more

Just saw another quote that is a new fav: Be prep
Updated 5/27/2016 1:39:32 AM

Just saw another quote that is a new fav: Be prepared each day to confront your own self-sabotage!...  Read more

Been at it for 2 1/2 weeks now. I am seeing some c
Updated 5/26/2016 6:08:32 PM

Been at it for 2 1/2 weeks now. I am seeing some changes, and I know with time and effort they will continue. Getting ready to start a 21 Day Fix challenge with friends, so I hope the workouts and eating healthy do the trick!!!...  Read more

Well looking back in disgust. I saw I haven't done
Updated 5/26/2016 11:34:21 AM

Well looking back in disgust. I saw I haven't done to bad afterall. 5 lbs in a little over a month. Not as fast as I'd like but slow and sready, go me! #looseit...  Read more

I keep seeing people eating eggs. I don't care for
Updated 5/26/2016 11:36:06 AM

I keep seeing people eating eggs. I don't care for my eggs fried unless I have yummy fried potatoes with them but I do like them boiled so I think I'll boil me some...  Read more

Since being seen by MD I have not been feeling my
Updated 5/25/2016 9:48:02 PM

Since being seen by MD I have not been feeling my best, better, but not my best. Plan to hit it hard next week. Giving my body time to recover!...  Read more

This Is Why You Have Gray Hair

This Is Why You Have Gray HairOne you reach the age of 30, you have a 10 percent to 20 percent chance of graying hair with each passing decade.1 It's a fact of life that, eventually, virtually everyone will go gray.Your hair color comes from pigment...  Read more

lighten your hair

Rinsing your hair in lemon juice wil lighten teh hair,, makes it squeaky clean too!!...  Read more

The Soapbox - discuss and debate your issues!

Respectful debate and lively discussion – esp. for topics that’re too hot for the main forums! No biting, name-calling or hair-pulling, please. Disagreement is encouraged, but bad behavior is not!...  Read more

How to Treat Post-Menopausal Hair Loss

If you're a post-menopausal woman, you might have noticed that your forehead has grown higher all of a sudden. Or maybe the part in your hair has gotten wider, and you can see your scalp when the light hits it just right. But don't worry; you...  Read more

How to Get the Perfect Blowout

Straightening your hair can be less of a hassle with these expert product picks.Top Hair Tools to Achieve the Maximum Blowout John Frieda Salon Shine Dryer, $40Use a lightweight ionic dryer with at least 1,800 watts for a sleek style. This one f...  Read more