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Saw Palmetto Hair Resources

Below are top resources on SparkPeople for Saw Palmetto Hair.

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Ditch the Winter Itch

If you've ever scratched your arm or leg and left a trail of white flakes (who hasn't?), then you’ve seen the effects of dry skin. While uncomfortable, dry skin usually isn’t "serious," but it can make a formerly-smooth...  Read more

Homemade Beauty Recipes for Hair

Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu...  Read more

Beauty Tips for Every Season

Looking your best can be frustrating. Just when you get a beauty routine down pat, the seasons change and suddenly you have to start all over again. Keeping your hair and skin in top condition all year round means working with the weather, not agains...  Read more

Sensitive Skin Solutions

Darn, it happened again! You’ve just tried a new facial cleanser, but instead of the healthy glow you had hoped for, your skin became red, itchy and irritated. With a sigh, you throw the cleanser into the drawer filled with all of your other be...  Read more

Post-Workout Beauty Tips

Sometimes, it’s all you can do to squeeze a workout during your lunch hour or before the evening PTA meeting. In an ideal world, you’d also have time to shower, fix your hair, and dress to impress. But in the real world, you don't alw...  Read more

250 Glad to hear you are seeing your dat
Updated

250 Glad to hear you are seeing your data come through! Coach Denise...  Read more

I need everyone's opinion: so I've seen girls who
Updated 5/19/2015 5:38:18 PM

I need everyone's opinion: so I've seen girls who but the body shapers or corsets or w.e they're called and I've been considering in purchasing one.. do you think they work? Should I get it to help me lose weight? Comments?...  Read more

I have seen it on a PBS special but it will probab
Updated

I have seen it on a PBS special but it will probably take a lot more reading for me to fully understand. I was interested in simply using the cookbook. I found a spark team regarding the Wheat Belly diet but it seems to be pretty inactive....  Read more

If anyone has seen my motivation, I seemed to have
Updated 5/17/2015 11:02:25 AM

If anyone has seen my motivation, I seemed to have lost it. If you find it please return ASAP.... I'm going to look under the bed now... Lol...  Read more

note to self... Wear hair in ponytail before brisk
Updated 5/16/2015 9:43:18 AM

note to self... Wear hair in ponytail before brisk walks in humid days! I look like a scary curly frizz poodle! Lol...  Read more

lighten your hair

Rinsing your hair in lemon juice wil lighten teh hair,, makes it squeaky clean too!!...  Read more

shampoo and styling product build up?

your hair gets build up from using the same shampoo all the time.. to get rid of build up you can simply add a couple table spoons of backing soda to a 1/4 cup of your regular shampoo and apply to dry hair and let set, for several minutes....then of...  Read more

The Soapbox - discuss and debate your issues!

Respectful debate and lively discussion – esp. for topics that’re too hot for the main forums! No biting, name-calling or hair-pulling, please. Disagreement is encouraged, but bad behavior is not!...  Read more

How to Treat Post-Menopausal Hair Loss

If you're a post-menopausal woman, you might have noticed that your forehead has grown higher all of a sudden. Or maybe the part in your hair has gotten wider, and you can see your scalp when the light hits it just right. But don't worry; you...  Read more

How to Get the Perfect Blowout

Straightening your hair can be less of a hassle with these expert product picks.Top Hair Tools to Achieve the Maximum Blowout John Frieda Salon Shine Dryer, $40Use a lightweight ionic dryer with at least 1,800 watts for a sleek style. This one f...  Read more