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Saw Palmetto Hair Resources

Below are top resources on SparkPeople for Saw Palmetto Hair.

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Ditch the Winter Itch

If you've ever scratched your arm or leg and left a trail of white flakes (who hasn't?), then you’ve seen the effects of dry skin. While uncomfortable, dry skin usually isn’t "serious," but it can make a formerly-smooth...  Read more

Homemade Beauty Recipes for Hair

Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu...  Read more

Beauty Tips for Every Season

Looking your best can be frustrating. Just when you get a beauty routine down pat, the seasons change and suddenly you have to start all over again. Keeping your hair and skin in top condition all year round means working with the weather, not agains...  Read more

Sensitive Skin Solutions

Darn, it happened again! You’ve just tried a new facial cleanser, but instead of the healthy glow you had hoped for, your skin became red, itchy and irritated. With a sigh, you throw the cleanser into the drawer filled with all of your other be...  Read more

Is Fitness Harder for Females?

Here at SparkPeople, we're committed to helping everyone embrace healthy, active lifestyles, regardless of fitness level, capability or gender. That said, there are times when certain groups of people face unique challenges. In that spirit, we...  Read more

Well I saw the doctor and my A1C is up to 10, my metformin got increased, and I got antibiotics for
Updated 9/27/2016 2:11:35 PM

Well I saw the doctor and my A1C is up to 10, my metformin got increased, and I got antibiotics for my ear infection. I'm scared....  Read more

Ive seen conflicting advice here about eating all
Updated 9/23/2016 1:48:40 PM

Ive seen conflicting advice here about eating all your exercise calories back. My daily calorie allotment is already supposed 2 create a deficit so in theory I should still lose if eating them all. Ive asked a coach & am awaiting an answer....  Read more

Well I guess in should fix my hair one day I'm off
Updated 9/23/2016 11:26:35 PM

Well I guess in should fix my hair one day I'm off lol I have baby fine hair. Too many washings will make it break. So I rinse in conditioner and just pin it up. Don't know what else to do. But I'm not stopping my exercise for pretty hair lol...  Read more

I'm not seeing any issues there. You may want to t
Updated

I'm not seeing any issues there. You may want to try uninstalling/reinstalling the app to see if that resolves the issue for you. Coach Denise...  Read more

I keep seeing these writings about foam rollers. D
Updated 9/21/2016 11:54:46 AM

I keep seeing these writings about foam rollers. Do they help because im thinking about going to a massage parlor even though im very shy and money is tight, but my shoulder blades needs it....  Read more

This Is Why You Have Gray Hair

This Is Why You Have Gray HairOne you reach the age of 30, you have a 10 percent to 20 percent chance of graying hair with each passing decade.1 It's a fact of life that, eventually, virtually everyone will go gray.Your hair color comes from pigment...  Read more

This Is Why You Have Gray Hair

This Is Why You Have Gray HairOne you reach the age of 30, you have a 10 percent to 20 percent chance of graying hair with each passing decade.1 It's a fact of life that, eventually, virtually everyone will go gray.Your hair color comes from pigment...  Read more

The Soapbox - discuss and debate your issues!

Respectful debate and lively discussion – esp. for topics that’re too hot for the main forums! No biting, name-calling or hair-pulling, please. Disagreement is encouraged, but bad behavior is not!...  Read more

5 Shaving Secrets

Last week we got a chance to chat with Gillette Venus dermatologist Ellen Gendler, M.D., clinical associate professor at New York University School of Medicine who answered our burning questions about shaving. She has seen and treated every...  Read more

How to Treat Post-Menopausal Hair Loss

If you're a post-menopausal woman, you might have noticed that your forehead has grown higher all of a sudden. Or maybe the part in your hair has gotten wider, and you can see your scalp when the light hits it just right. But don't worry; you...  Read more