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Saw Palmetto Breast Resources

Below are top resources on SparkPeople for Saw Palmetto Breast.

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A Woman's Guide to Breast Cancer Prevention

Almost one out of nine women is expected to develop breast cancer, the second leading cause of cancer-related death in women. So far, researchers haven't found any fool-proof way to prevent breast cancer except voluntary mastectomy (surgical...  Read more

How to Take Body Measurements

It's easy to get discouraged when you work so hard to lose weight and your efforts don't pay off on the scale. Seeing the same number week after week can make you want to drown your sorrows in a pint of Haagen-Daz. But wait! Before you pick u...  Read more

Are You Wearing the Right Sports Bra?

Every active woman, regardless of her breast size, should have a sports bra as a part of her fitness wardrobe. Not only do these specially designed bras offer better support and more comfort than a regular bra, they also help minimize movement during...  Read more

The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

So my family lives in South Ms. and haven't seen t
Updated 6/22/2016 10:21:10 AM

So my family lives in South Ms. and haven't seen them since July of last year. I'm 3# shy of 25# loss and in 7 days I'll be going to see them. Can't wait to see their faces....  Read more

I recently saw some pictures of myself that was 3+
Updated 6/21/2016 12:49:28 PM

I recently saw some pictures of myself that was 3+ years ago. Oh my gosh! I was so FAT! That makes me want NEVER to be fat again! NEVER NEVER NEVER again!...  Read more

Would seeing a nutritionist be worthless like so m
Updated 6/21/2016 12:16:15 PM

Would seeing a nutritionist be worthless like so many people have told me?I have an appointment next week,have any one of you had a good nutritionist experience?...  Read more

Trying on clothes and seeing what I really look li
Updated 6/21/2016 4:06:10 AM

Trying on clothes and seeing what I really look like #motivation...  Read more

Seeing results at my weigh in and measuring today!
Updated 6/20/2016 10:20:32 AM

Seeing results at my weigh in and measuring today!!!! Lost 2lbs this week, and today I'm gonna exercise longer and also make my meal plan chart! I already eat very healthy but hoping a meal chart will help advance me! Very excited today!...  Read more

Causes of Breast Cancer

Causes of Breast CancerFor some women with the BRCA1 gene mutation, the lifetime risk of breast cancer is as high as 80 percent.While there's no known exact cause of breast cancer, itís known that the disease occurs when some breast cells begin growi...  Read more

boneless skinless chicken breast

boneless skinless chicken breasts are very filling and tasty...  Read more

Komen & Avon Breast Cancer Walkers

This team is for people training for either the Komen 3-Day Walk or the Avon 2-Day Walk for Breast Cancer. We welcome Crew, walker-stalkers, the curious and other long-distance walkers also....  Read more

Your Top Breast Cancer Questions Answered

From spotting false negative results to getting coverage from your insurance company, experts answer your most pressing questions (from Facebook, Twitter and e-mail) about this scary disease.Chances are at some point you've worried about breast c...  Read more

Inspiring Woman: Triathlete and Two-Time Breast Cancer Survivor

Editor's Note (Nicole Nichols): I've had the pleasure of competing against Laurah Turner in multiple local races (and by "competing" I mean "watching her leave me in the dust"). I always found her athletic achievements adm...  Read more