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Saw Palmetto Breast Resources

Below are top resources on SparkPeople for Saw Palmetto Breast.

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A Woman's Guide to Breast Cancer Prevention

Almost one out of nine women is expected to develop breast cancer, the second leading cause of cancer-related death in women. So far, researchers haven't found any fool-proof way to prevent breast cancer except voluntary mastectomy (surgical...  Read more

How to Take Body Measurements

It's easy to get discouraged when you work so hard to lose weight and your efforts don't pay off on the scale. Seeing the same number week after week can make you want to drown your sorrows in a pint of Haagen-Daz. But wait! Before you pick u...  Read more

Are You Wearing the Right Sports Bra?

Every active woman, regardless of her breast size, should have a sports bra as a part of her fitness wardrobe. Not only do these specially designed bras offer better support and more comfort than a regular bra, they also help minimize movement during...  Read more

The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Thanks for the great support!! Finally saw the sca
Updated 9/17/2014 7:23:09 AM

Thanks for the great support!! Finally saw the scale move down this morning...back to my starting weight only, but I will take it! Maybe the exercise is paying off and my body is starting to burn some fat? It took 4 weeks, but finally...progress!!...  Read more

First day here and I have to say seeing so many pe
Updated 9/15/2014 8:57:37 PM

First day here and I have to say seeing so many people talk about what has to be done and talking positively about trying to be healthy is a great motivation...  Read more

Breast Cancer and healthy living
Updated 9/18/2014 10:33:18 AM

I am a br cancer survivor since oct 1991, stage 2, with lymph node involvement. I eat organic, and of course, have my ice cream, etc.., every now and then, and just recently realized, I lost a good part of my healthy living over the last several year...  Read more

Calories in Turkey Breast Meat with Skin
Updated 8/29/2014 8:34:45 AM

I will be roasting a fresh turkey breast today. Searching SP if find "1 unit from 1 lb ready to cook turkey at 212 calories". What is one unit??...  Read more

Turkey Breast filets???
Updated 8/27/2014 5:34:32 PM

I found some turkey breast filets on sale at my grocery store and thought I would give them a try. Problem is I don't know what to do with them???? Any suggestions would be helpful. Thanks in advance! ...  Read more

boneless skinless chicken breast

boneless skinless chicken breasts are very filling and tasty...  Read more

just a thought

"Seeing isn't believing, believing is seeing." Justin Lyon342 Walking with God...  Read more

Komen & Avon Breast Cancer Walkers

This team is for people training for either the Komen 3-Day Walk or the Avon 2-Day Walk for Breast Cancer. We welcome Crew, walker-stalkers, the curious and other long-distance walkers also....  Read more

Your Top Breast Cancer Questions Answered

From spotting false negative results to getting coverage from your insurance company, experts answer your most pressing questions (from Facebook, Twitter and e-mail) about this scary disease.Chances are at some point you've worried about breast c...  Read more

Inspiring Woman: Triathlete and Two-Time Breast Cancer Survivor

Editor's Note (Nicole Nichols): I've had the pleasure of competing against Laurah Turner in multiple local races (and by "competing" I mean "watching her leave me in the dust"). I always found her athletic achievements adm...  Read more