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Saw Palmetto Breast Resources

Below are top resources on SparkPeople for Saw Palmetto Breast.

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A Woman's Guide to Breast Cancer Prevention

Almost one out of nine women is expected to develop breast cancer, the second leading cause of cancer-related death in women. So far, researchers haven't found any fool-proof way to prevent breast cancer except voluntary mastectomy (surgical...  Read more

How to Take Body Measurements

It's easy to get discouraged when you work so hard to lose weight and your efforts don't pay off on the scale. Seeing the same number week after week can make you want to drown your sorrows in a pint of Haagen-Daz. But wait! Before you pick u...  Read more

Are You Wearing the Right Sports Bra?

Every active woman, regardless of her breast size, should have a sports bra as a part of her fitness wardrobe. Not only do these specially designed bras offer better support and more comfort than a regular bra, they also help minimize movement during...  Read more

The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

I mixed up a marinade for thin chicken breasts thi
Updated 5/24/2015 8:52:47 PM

I mixed up a marinade for thin chicken breasts this morning. 1/2 c honey, 1/4 c lime juice, 1 tsp red pepper flakes, 1 tsp chili powder, a dash of salt and a few twists of the pepper mill. We grilled the chicken tonight. Very good! 292 cals/4 oz....  Read more

Not seeing results but...
Updated 5/27/2015 8:33:02 AM

I'm not giving up!!! Hello fellow Sparkies :) This is my first post and I'm curious to see how fast you all saw results? Also, what was your method? About me: I'm in my mid 30's (and want to feel good about saying that...but I DON'T bu...  Read more

I drank a soda pop for lunch today.Just saw it and
Updated 5/20/2015 2:40:21 PM

I drank a soda pop for lunch today.Just saw it and decided I wanted it instead of water. I actually feel slightly guilty over it. I don't when I eat chocolate, and this was the first soda in months. Yet, I feel like I should be forever abstinent....  Read more

I'm not seeing this..... :( 39
Updated

I'm not seeing this..... :( 39...  Read more

250 Glad to hear you are seeing your dat
Updated

250 Glad to hear you are seeing your data come through! Coach Denise...  Read more

boneless skinless chicken breast

boneless skinless chicken breasts are very filling and tasty...  Read more

just a thought

"Seeing isn't believing, believing is seeing." Justin Lyon342 Walking with God...  Read more

Komen & Avon Breast Cancer Walkers

This team is for people training for either the Komen 3-Day Walk or the Avon 2-Day Walk for Breast Cancer. We welcome Crew, walker-stalkers, the curious and other long-distance walkers also....  Read more

Your Top Breast Cancer Questions Answered

From spotting false negative results to getting coverage from your insurance company, experts answer your most pressing questions (from Facebook, Twitter and e-mail) about this scary disease.Chances are at some point you've worried about breast c...  Read more

Inspiring Woman: Triathlete and Two-Time Breast Cancer Survivor

Editor's Note (Nicole Nichols): I've had the pleasure of competing against Laurah Turner in multiple local races (and by "competing" I mean "watching her leave me in the dust"). I always found her athletic achievements adm...  Read more