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Saw Palmetto Breast Resources

Below are top resources on SparkPeople for Saw Palmetto Breast.

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A Woman's Guide to Breast Cancer Prevention

Almost one out of nine women is expected to develop breast cancer, the second leading cause of cancer-related death in women. So far, researchers haven't found any fool-proof way to prevent breast cancer except voluntary mastectomy (surgical...  Read more

How to Take Body Measurements

It's easy to get discouraged when you work so hard to lose weight and your efforts don't pay off on the scale. Seeing the same number week after week can make you want to drown your sorrows in a pint of Haagen-Daz. But wait! Before you pick u...  Read more

Are You Wearing the Right Sports Bra?

Every active woman, regardless of her breast size, should have a sports bra as a part of her fitness wardrobe. Not only do these specially designed bras offer better support and more comfort than a regular bra, they also help minimize movement during...  Read more

The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

The Truth About Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Today is a great day. I have seen the number 209 f
Updated 8/25/2016 10:45:01 AM

Today is a great day. I have seen the number 209 for the last time. I've gone up and down for the last two months and would repeatedly see that on the scale. Changed my diet this week and this morning I hit 208.2. Goodbye forever 209. 😊 #happytear...  Read more

I'm seeing my body be the fat burning body I haven
Updated 8/25/2016 7:16:58 AM

I'm seeing my body be the fat burning body I haven't seen in a very long time. Amazing!...  Read more

Woohoo I weighed in this morning at 180! I can't remember seeing that in a long time. Yay & thank yo
Updated 8/23/2016 11:51:39 AM

Woohoo I weighed in this morning at 180! I can't remember seeing that in a long time. Yay & thank you Lord for the strength, perseverance & support of SP & friends! πŸ€“πŸŽ‰ #weighin...  Read more

I've seen something lately that I've tried to repe
Updated 8/23/2016 11:51:53 AM

I've seen something lately that I've tried to repeat to myself each day: "Do something today that your future self will thank you for."...  Read more

Having diabetes and seeing what my grandma went th
Updated 8/22/2016 9:15:01 PM

Having diabetes and seeing what my grandma went through before passing has helped me to stay on track and make a change for a healthier future #icandothis...  Read more

Causes of Breast Cancer

Causes of Breast CancerFor some women with the BRCA1 gene mutation, the lifetime risk of breast cancer is as high as 80 percent.While there's no known exact cause of breast cancer, it’s known that the disease occurs when some breast cells begin growi...  Read more

Breast Cancer Survivors Face Increased Diabetes Risk

Breast Cancer Survivors Face Increased Diabetes RiskPostmenopausal breast cancer survivors have an increased risk of developing type 2 diabetes — in part, it appears, as a consequence of receiving chemotherapy, according to a large study published in...  Read more

Komen & Avon Breast Cancer Walkers

This team is for people training for either the Komen 3-Day Walk or the Avon 2-Day Walk for Breast Cancer. We welcome Crew, walker-stalkers, the curious and other long-distance walkers also....  Read more

Your Top Breast Cancer Questions Answered

From spotting false negative results to getting coverage from your insurance company, experts answer your most pressing questions (from Facebook, Twitter and e-mail) about this scary disease.Chances are at some point you've worried about breast c...  Read more

Inspiring Woman: Triathlete and Two-Time Breast Cancer Survivor

Editor's Note (Nicole Nichols): I've had the pleasure of competing against Laurah Turner in multiple local races (and by "competing" I mean "watching her leave me in the dust"). I always found her athletic achievements adm...  Read more