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Samento Liquid Resources

Below are top resources on SparkPeople for Samento Liquid.

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Self-Care Tips for Sick Days

Achooo! Is it a cold? Is it the flu? You may not know what you have, but you know you feel terrible. When SparkPeople members feel under the weather, they usually have the same questions: "What should I eat? Should I still count my calories? If...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Slow and Easy Crockpot Cooking

How often do you find yourself starving when you get home at night? And how often, as a result, do you grab anything and everything in sight? Why does it seem like we can stay true to our diets so well during the day only to derail when we get home?...  Read more

The Buzz on Honey

The results of recent research on honey have the nutrition world a-buzzing. Honey has joined the ranks of foods like chocolate, coffee, and eggs—foods once considered sinful that have recently been proven healthy (in moderation, of course). The...  Read more

What is the difference between dry and liquid mea
Updated 7/1/2015 2:57:47 PM

What is the difference between dry and liquid measuring? ie if I fill a measuring cup with cereal is it truly a cup?...  Read more

Liquid diet
Updated 6/19/2015 12:53:08 PM

hey all! I'm looking for a liquid diet that will still keep me healthy and well nourished. Picking what to eat each day is too much work. Liquid diet sounds hard but I want to try it. Ideas?...  Read more

How much liquid b12 sublingual do you take each da
Updated 5/13/2015 2:59:06 PM

How much liquid b12 sublingual do you take each day? I take 1 dose which is 1,000 mcg....  Read more

Are water enhancer packets and liquids healthy? I
Updated 5/12/2015 7:32:03 PM

Are water enhancer packets and liquids healthy? I hear aspartame is In them and bad for you...  Read more

Liquid detox : I'm interested in doing a liquid de
Updated 4/17/2015 10:04:43 PM

Liquid detox : I'm interested in doing a liquid detox for a couple days to help break the plateau that I'm on. Does anyone have any recommendations as to which ones are good?...  Read more

Coffee filters make great scale covers!

When I weigh anything solid on my scale, I use a coffee filter to put the items in. Sitting up, it's a great cup. Turned over and spread out flat, it makes a good flat surface cover too. You get a gazillion of them in one bag and they are inexpensive...  Read more

Use Bar Soap, it lasts longer than liquid hand soap

I use bar soap instead of liquid hand soap for the bathroom sink. It lasts 4 times as long! And if you use an all natural bar soap, like with oatmeal, it doubles as a nice face cleanser too. No more buying a new liquid hand soap w/ pump every time y...  Read more

Protein Powder Liquid Diet

I would like to start a group for people that would like to be on a liquid diet using protein powder, slim fast or what ever you want protein shake diet. Who wants to join me for fast weight loss....  Read more

Label Decoder: Pectin

You’ve seen it on hundreds of labels and may have even used it in your own kitchen — learn all the need-to-know facts about this additive.What Is It?Pectin is a gelatin-like substance that is naturally found in some fruits. It’s oft...  Read more

The Secret to Healthier Cream Sauces

Sauces can make or break a dish, both in taste and in nutrition. Take the classic cream sauce, for example. Delicious, yes. Healthy, no way! The ingredients are usually white flour, butter, and heavy cream, with some whole milk added for good measure...  Read more