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Samento Liquid Resources

Below are top resources on SparkPeople for Samento Liquid.

Self-Care Tips for Sick Days

Achooo! Is it a cold? Is it the flu? You may not know what you have, but you know you feel terrible. When SparkPeople members feel under the weather, they usually have the same questions: "What should I eat? Should I still count my calories? If...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Slow and Easy Crockpot Cooking

How often do you find yourself starving when you get home at night? And how often, as a result, do you grab anything and everything in sight? Why does it seem like we can stay true to our diets so well during the day only to derail when we get home?...  Read more

The Buzz on Honey

The results of recent research on honey have the nutrition world a-buzzing. Honey has joined the ranks of foods like chocolate, coffee, and eggs—foods once considered sinful that have recently been proven healthy (in moderation, of course). The...  Read more

Starting tomorrow my hubby has to start a liquid d
Updated 9/10/2016 2:36:11 PM

Starting tomorrow my hubby has to start a liquid diet for a procedure he is having done on Monday. I'm gonna do it with him I hate to cook and him not get to eat.. Jello it is.....  Read more

Dieting or liquid diet prior to any process?
Updated 9/11/2016 2:23:46 PM

Hi I'm signed up for a free education class to begin my gastric sleeve process. I probably have 120 to 130 pounds to lose. Did anyone start trying to diet or a liquid protein diet prior to even seeing your surgeon? I would like to lose some if I coul...  Read more

I'm so very hungry, have only had clear liquids si
Updated 9/9/2016 3:15:48 PM

I'm so very hungry, have only had clear liquids since yesterday...  Read more

Look at a measuring cup. One liquid Imperial cup i

Look at a measuring cup. One liquid Imperial cup is 8 ounces. Imperial measurements are what we use in the United States....  Read more

Does juice count as a liquid like water ? They hav
Updated 8/17/2016 2:04:21 PM

Does juice count as a liquid like water ? They have cut my water down to 1 liter or 36 oz a DAY ! #food...  Read more

Use Bar Soap, it lasts longer than liquid hand soap

I use bar soap instead of liquid hand soap for the bathroom sink. It lasts 4 times as long! And if you use an all natural bar soap, like with oatmeal, it doubles as a nice face cleanser too. No more buying a new liquid hand soap w/ pump every time y...  Read more

Make cleaning wipes

Need: roll of paper towels, plastic food storage container with lid the depth of towels, water and vinegar or any cleaning liquid.Cut a roll of paper towels in half. Fill about a quarter of container with solution of water and vinegar or cleaning liq...  Read more

Protein Powder Liquid Diet

I would like to start a group for people that would like to be on a liquid diet using protein powder, slim fast or what ever you want protein shake diet. Who wants to join me for fast weight loss....  Read more

Label Decoder: Pectin

You’ve seen it on hundreds of labels and may have even used it in your own kitchen — learn all the need-to-know facts about this additive.What Is It?Pectin is a gelatin-like substance that is naturally found in some fruits. It’s oft...  Read more

The Secret to Healthier Cream Sauces

Sauces can make or break a dish, both in taste and in nutrition. Take the classic cream sauce, for example. Delicious, yes. Healthy, no way! The ingredients are usually white flour, butter, and heavy cream, with some whole milk added for good measure...  Read more