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Salt Licorice Resources

Below are top resources on SparkPeople for Salt Licorice.

1SHARES
Easy Ways to Cut Sodium Intake

You consume sodium every single day, and that's a good thing! Our bodies need sodium to help maintain water and mineral balances and blood volume. But too much of a good thing (sodium in this case) can have negative effects on your health, such a...  Read more

The Art of Eating Naked

When was the last time you ate naked? No, I’m not talking about that pizza you ate in bed last weekend, so please put your pants back on. I’m talking about whipping up lunch or dinner without condiments, sauces or the other extras we...  Read more

Shakin' It Up with the Skinny on Salt

Even if you are not a potato chip and pretzel junkie, you’re probably eating more salt than you realize. Sodium, the main ingredient in table salt, can hide in places you don’t suspect, like in ketchup, frozen dinners, instant hot cereals...  Read more

High Blood Pressure? Have a DASH of Spark

For years, battling high blood pressure meant throwing out the salt shaker and throwing on the sweatpants. We now know that there’s more to the picture. Exercise and maintaining a healthy weight have always been powerful tools for managing...  Read more

Simple Ways to Preserve Fruits and Vegetables

Summer is the season for fresh produce—from your garden, the local farmers market, or nearby farms. It can be so tempting to buy in bulk—after all, you've waited all year for the perfect strawberry or tomato—and when you grow yo...  Read more

I have been craving salt, I live in a very hot sta
Updated 5/25/2016 12:44:41 AM

I have been craving salt, I live in a very hot state. I crave it mostly at night...  Read more

Trying to get off the pop. I use no salt. I cut
Updated 5/17/2016 1:47:05 PM

Trying to get off the pop. I use no salt. I cut out all junk food. I did this last summer for 14 days. Then had to go to dentist have tooth pulled Then they gave me a list of foods to eat all were on the junk food list. So i had to stop.Give luck...  Read more

With the salt added to home canned veggies and fru
Updated 5/12/2016 3:10:07 PM

With the salt added to home canned veggies and fruit... R they as good for u as they say they are? No preserves. Just salt. All organic. I can all my veggies and fruits....  Read more

Salt Lake City, Utah
Updated

Salt Lake City, Utah...  Read more

Lower salt intake, weight loss, exercise. Swimmin
Updated

Lower salt intake, weight loss, exercise. Swimming is a really good exercise to lower BP, but you've got to swim laps and work hard at it (i don't mean overdo it, but you've got to get your heart rate up)...sadly, just paddling around isn't enough....  Read more

Admending my earlier secret (substitute alternatives)

Earlier I said I was substituting Good & Plenty licorice candy for licorice twists, because G & P was eaten slower. By the end of a few days I was starving! Why? I wondered. Lots of fruits and vegetables and whole grains. The only thing I could think...  Read more

The Healthy Digestive Mouth Freshner(Supaari)

Dry roast 250gms.Flax Seeds, 50 gms.Fennel Seeds,50 gms.Carrom Seeds each separately till aromatic and crisp.Cool.Grind one by one to a fine Powder in a Grinder.Place these 3 Powders in a Vessel and add 25 gms.Licorice Powder and 1 tsp.Black Rock...  Read more

Lowering Salt Intake

Consuming no more than 2,300 mg of sodium per day, while aiming at a goal of 1,500 mg sodium for health. Heart Issues, Blood Pressure, Meniere's, and other salt inhibited disorders are all welcome!...  Read more

All-Natural Ways to Fight Bloating

By Amanda Greene of WomansDay.com Most of us are familiar with bloating—that uncomfortable, swollen feeling in your belly. Whether the bloating is caused by water retention, gas or constipation, you don't necessarily need to head to the pha...  Read more

15 Spices You've Probably Never Tried (But Totally Should)

If you were to peek at random inside a few people's spice cabinets, you'd probably find the lineup of usual suspects: Salt, pepper, basil, paprika, garlic powder, ground mustard, cayenne pepper, oregano and dozens of other common flavors.&nbs...  Read more