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Salon Tanning Beds Resources

Below are top resources on SparkPeople for Salon Tanning Beds.

10 Ways to Save Money at the Gym

Joining a gym is not a decision you should take lightly—especially since it affects your wallet. Fitness centers come in all shapes, sizes and price ranges, offering everything from basic workout equipment to upgrades like massages, tanning, an...  Read more

Beauty Tips for Every Season

Looking your best can be frustrating. Just when you get a beauty routine down pat, the seasons change and suddenly you have to start all over again. Keeping your hair and skin in top condition all year round means working with the weather, not agains...  Read more

6 Ways to Beat Insomnia

Sleep is something that every body craves. So why does everyone struggle with it periodically? You’ve tried to do it right – you skip caffeine late in the day; you don’t eat a heavy meal right before bed; you make sure the light...  Read more

Say Good Night to Junk Sleep

Do you have to hit the snooze button over and over before you can finally drag yourself out of bed in the morning? Are you nodding off in math class on a regular basis? If you’re exhausted all the time but you don’t know why, your electro...  Read more

Fall in Love with Breakfast

No matter what season it is, breakfast is the most important meal of the day, but in the cooler months, it becomes that much more crucial. Not only will it fill your belly, ward off hunger, and keep you going strong until lunchtime, but the thought o...  Read more

Whats youre bed time?
Updated 7/24/2014 9:55:36 AM

mine is 8:30 but im staying up until 10 tonight. my mom cant tell me what to do...  Read more

Brandy before bed?
Updated 2/12/2014 6:21:05 PM

My aunt is 77 yrs old never goes to the doctor and she says it's because she just drinks a shot glass of brandy at night before bed , she says she sleeps well and feels good. I'm wondering does anyone else do that? I had to stop the melatonin becau...  Read more

BED/COE Support.
Updated 2/11/2014 7:46:59 AM

Hello everyone. I hope that this is the right place to post this topic. I have always had a problem with BED. I have a lot of wonderful support in my life but one thing I am lacking is people who I can connect with who understand the Overeating part...  Read more

What get's you out of bed in the mornings?
Updated 3/21/2014 1:26:24 PM

I'm having trouble getting up in the morning to workout before work. I am to tired after work and feel like if I don't do it in the mornings before work it won't get done. Any suggestions?...  Read more

Salon du Chocolat
Updated 11/21/2013 9:53:54 PM

I don't get it. How do you make clothes out of chocolate? What keeps it from just melting off your body? (Not to mention the TERRIBLE waste of perfectly good chocolate!) fashion.telegraph.co.uk/videos/TMG10414311
/Celebrities-wear-chocola...  Read more

Never again with the tanning beds

Spray tans and tan lotions are the best alternative for that sunkissed look!...  Read more

Recycling batteries

Instead of throwing used batteries away, they should be recycled. I use a Ziploc bag and hang it from one of the keyhooks in our kitchen. Once the bag is full, we take them to our local hazardous waste facility for recycling. You can recycle cell pho...  Read more

ED GOODBYE!

If your struggle with food/weight stems from an eating disorder, join us! This is a support group for all eating disorders: anorexia, bulimia, ED-NOS, BED, COE, etc....  Read more

Give Up the Fake Bake: Tanning Beds Cause Skin Cancer

I was young (which I'd like to think wasn’t THAT long ago), it was common practice to buy a package of visits at the local tanning salon before prom, summer vacation or any other upcoming event. I wouldn't say I did it all the time, but looking back...  Read more

I Was Addicted to Tanning Beds, until I Got Skin Cancer

Now 29, Christina was addicted to tanning beds when she was diagnosed with melanoma at age 22. She's now passionate about warning others of the dangers of tanning.By Christina Iannaccone Just graduating college, getting engaged, buying a house...  Read more