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Salon Tanning Beds Resources

Below are top resources on SparkPeople for Salon Tanning Beds.

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10 Ways to Save Money at the Gym

Joining a gym is not a decision you should take lightly—especially since it affects your wallet. Fitness centers come in all shapes, sizes and price ranges, offering everything from basic workout equipment to upgrades like massages, tanning, an...  Read more

Beauty Tips for Every Season

Looking your best can be frustrating. Just when you get a beauty routine down pat, the seasons change and suddenly you have to start all over again. Keeping your hair and skin in top condition all year round means working with the weather, not agains...  Read more

6 Ways to Relax Before Bed

Sleep is something that every body craves. So why does everyone struggle with it periodically? You’ve tried to do it right – you skip caffeine late in the day; you don’t eat a heavy meal right before bed; you make sure the light...  Read more

7 Hidden Ways to Get Better Sleep

As a college student, I had my fair share of sleepless nights. But as I matured (and learned from the adverse affects I suffered because of those late nights), I began to realize that at the core of a healthy, long life is good sleep. Surprisingly, w...  Read more

8 Tips to Become a Morning Exerciser

Are you someone who jumps out of bed each day, bursting with energy and ready to go?  If not (and not many people are!), then you aren’t alone in wondering how morning exercisers do it.  Somehow it must be easier for them to get up wh...  Read more

Hanging half way out the bed thinking tomorrow can
Updated 6/29/2016 7:58:39 AM

Hanging half way out the bed thinking tomorrow can be day one. Tired because i work two jobs but I can't be defeated just yet. Dragging myself on to the YMCA...  Read more

Went to bed without eating another plate of dinner
Updated 6/28/2016 11:08:30 PM

Went to bed without eating another plate of dinner. It's possible!...  Read more

Headed to bed hope everyone had agood day and get
Updated 6/28/2016 11:12:25 PM

Headed to bed hope everyone had agood day and get a good nights sleep...  Read more

#Motivation Went to bed at midnight, slept till 12
Updated 6/25/2016 6:38:21 PM

#Motivation Went to bed at midnight, slept till 1230noon. I guess I was tired? I have to buy a scale today-old scale broken. batteries no help. I had 1 1/2 lb of crab legs last night. gave me a migraine. I need moderation goals....  Read more

The last time I stayed in the bed for 2 months aft
Updated 6/25/2016 7:42:48 AM

The last time I stayed in the bed for 2 months after my mother passing I developed a blood clot in each lung. They're gone now after 6 months still on blood thinners.....  Read more

Never again with the tanning beds

Spray tans and tan lotions are the best alternative for that sunkissed look!...  Read more

Jergin's Natural Glow- My slimming secret

While I am working hard to lose weight, firm and tone my body, I find the tanner I am the better I look. At 37, I do not want to bake in the sun or use a tanning bed. So, I love this firming lotion, applied all over my body. It works slowly over 2...  Read more

ED GOODBYE!

If your struggle with food/weight stems from an eating disorder, join us! This is a support group for all eating disorders: anorexia, bulimia, ED-NOS, BED, COE, etc....  Read more

Give Up the Fake Bake: Tanning Beds Cause Skin Cancer

I was young (which I'd like to think wasn’t THAT long ago), it was common practice to buy a package of visits at the local tanning salon before prom, summer vacation or any other upcoming event. I wouldn't say I did it all the time, but looking back...  Read more

I Was Addicted to Tanning Beds, until I Got Skin Cancer

Now 29, Christina was addicted to tanning beds when she was diagnosed with melanoma at age 22. She's now passionate about warning others of the dangers of tanning.By Christina Iannaccone Just graduating college, getting engaged, buying a house...  Read more