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Salon Tanning Beds Resources

Below are top resources on SparkPeople for Salon Tanning Beds.

10 Ways to Save Money at the Gym

Joining a gym is not a decision you should take lightly—especially since it affects your wallet. Fitness centers come in all shapes, sizes and price ranges, offering everything from basic workout equipment to upgrades like massages, tanning, an...  Read more

Beauty Tips for Every Season

Looking your best can be frustrating. Just when you get a beauty routine down pat, the seasons change and suddenly you have to start all over again. Keeping your hair and skin in top condition all year round means working with the weather, not agains...  Read more

6 Ways to Beat Insomnia

Sleep is something that every body craves. So why does everyone struggle with it periodically? You’ve tried to do it right – you skip caffeine late in the day; you don’t eat a heavy meal right before bed; you make sure the light...  Read more

7 Hidden Ways to Get Better Sleep

As a college student, I had my fair share of sleepless nights. But as I matured (and learned from the adverse affects I suffered because of those late nights), I began to realize that at the core of a healthy, long life is good sleep. Surprisingly, w...  Read more

8 Tips to Become a Morning Exerciser

Are you someone who jumps out of bed each day, bursting with energy and ready to go?  If not (and not many people are!), then you aren’t alone in wondering how morning exercisers do it.  Somehow it must be easier for them to get up wh...  Read more

Laying in bed, thinking about how I'm starting wee
Updated 5/25/2015 9:08:09 AM

Laying in bed, thinking about how I'm starting week 5 of this journey today. It's unbelievable how fast it's going and I'm still so excited about it! Happy Memorial Day everyone! Have a blessed day. 🇺🇸...  Read more

I don't want to get out of bed :) I know if I do I
Updated 5/26/2015 6:49:10 AM

I don't want to get out of bed :) I know if I do I will accomplish something, but it just seems so hard this morning....  Read more

I'm lying in bed and I'm so hungry but I spent a b
Updated 5/25/2015 6:49:23 AM

I'm lying in bed and I'm so hungry but I spent a bunch of my calories on Oreos so I'm making me so face the consequences. but this totally bites...  Read more

Bed time!

Bed time!...  Read more

I don't want to go to bed because I'd miss every o
Updated 5/21/2015 8:20:37 AM

I don't want to go to bed because I'd miss every one's posts on here lol! But I'm fighting to keep my eyes open so Good Night everyone! Tomorrow is a new day!...  Read more

Never again with the tanning beds

Spray tans and tan lotions are the best alternative for that sunkissed look!...  Read more

Recycling batteries

Instead of throwing used batteries away, they should be recycled. I use a Ziploc bag and hang it from one of the keyhooks in our kitchen. Once the bag is full, we take them to our local hazardous waste facility for recycling. You can recycle cell pho...  Read more


If your struggle with food/weight stems from an eating disorder, join us! This is a support group for all eating disorders: anorexia, bulimia, ED-NOS, BED, COE, etc....  Read more

Give Up the Fake Bake: Tanning Beds Cause Skin Cancer

I was young (which I'd like to think wasnt THAT long ago), it was common practice to buy a package of visits at the local tanning salon before prom, summer vacation or any other upcoming event. I wouldn't say I did it all the time, but looking back...  Read more

I Was Addicted to Tanning Beds, until I Got Skin Cancer

Now 29, Christina was addicted to tanning beds when she was diagnosed with melanoma at age 22. She's now passionate about warning others of the dangers of tanning.By Christina Iannaccone Just graduating college, getting engaged, buying a house...  Read more