Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Salmon Diet Resources

Below are top resources on SparkPeople for Salmon Diet.

0SHARES
Wild or Farmed Fish: What's Better?

These days, an increasing number of health-conscious consumers are choosing to eat fish for its heart-healthy benefits. The American Heart Association recommends that adults eat fish twice a week to meet their needs for omega-3 fatty acids, but how d...  Read more

Casting Your Net On Seafood Safety

Take heart, fish lovers! While the safety issues surrounding the consumption of fish are legitimate, don’t let them spoil your seafood catch. The Benefits There are many health benefits from eating seafood. It is an exceptional source of...  Read more

Best and Worst Sushi Choices

Sushi, in its traditional form, is rice and fish, which makes it a light and lean meal option. However, as sushi's popularity proliferated in the West, some of its health benefits were lost in translation. All-you-can-eat sushi, deep-fried rolls,...  Read more

Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

11 Healthy Party Appetizers

Did you know that overindulging on the weekends can lead to a weight gain of nine pounds a year? To stay on track and still have fun with friends and family, serve some of these healthier party foods. (Click on each appetizer for a wide selection of...  Read more

Has anyone tried the GM Diet? Any tips or feedback
Updated 10/25/2014 4:41:42 AM

Has anyone tried the GM Diet? Any tips or feedback? :-)...  Read more

I have been dieting for the last six months. Start
Updated 10/25/2014 10:27:58 AM

I have been dieting for the last six months. Started out weighing 220lbs. and got it down to 175lbs. Started to gain it back and went up a couple of pounds. Got this program to help motivate me, I just relost that two pounds! It worked....  Read more

My diet has been going great, hoping to reach my g
Updated 10/24/2014 1:16:52 PM

My diet has been going great, hoping to reach my goal weight in no time!...  Read more

Hi I'm new here iv tried so many different diets b
Updated 10/23/2014 7:10:52 PM

Hi I'm new here iv tried so many different diets but I can't get rid of this belly fat which is hard fat anyone suggestions please...  Read more

Favorite Books for A Paleo or Zone Diet
Updated 10/24/2014 11:05:40 AM

I am using a Zone Diet tool which I have modified to fit a Paleo diet. Are there any good books on recipes for either a Zone or Paleo meal or snack that anyone can recommend? Also if anyone has a favorite recipe, preferably a Paleo meal, and want s...  Read more

Best Cancer Figjting Foods

Grapefruits, all berries, wild salmon, sweet potatoes, tumeric, green tea, Broccoli, all Omega 3's and Pomegranates help prevent tumor growth....  Read more

Using less mayonnaise

I use haf mayonnaise and half honey mustard when mixing up tuna or salmon salad for sandwiches.88...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Speedy Suppers: Baked Salmon Dijon

Fast, easy, tasty. That's what dinner should be. This week's Speedy Supper is ready in 20 minutes and requires little work on your end. Whisk together a quick Dijon mustard sauce, spread it over salmon fillets and pop them in the oven. While the fish...  Read more

7 Quick and Easy Salmon Recipes

When I was in high school, my parents made a big lifestyle change that included improved diet and exercise. One of our staples when eating out became salmon. Many years later, it's still my favorite fish, but now I enjoy it at home around our fam...  Read more

Perricone 3-day salmon diet: day 2

You won't believe this: Yesterday at night I weighted myself: I had already lost 1 lb. Today I woke up and before anything else... the scale said I've lost 2 lbs in total. IN A SINGLE DIETING DAY!!! Let's see how many pounds I lose in t...  Read more

Perricone 3-day salmon diet

Somehow I managed to lose 11 lbs in two months, I started dieting after my birthday (may 17th). I gained back 2 lbs, haha, whatever! Today I'm trying the 3-day salmon diet by Dr. Perricone. I LOVE salmon. It says it isn't a weight-loss diet but...  Read more