Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Salmon Diet Resources

Below are top resources on SparkPeople for Salmon Diet.

0SHARES
Wild or Farmed Fish: What's Better?

These days, an increasing number of health-conscious consumers are choosing to eat fish for its heart-healthy benefits. The American Heart Association recommends that adults eat fish twice a week to meet their needs for omega-3 fatty acids, but how d...  Read more

Casting Your Net On Seafood Safety

Take heart, fish lovers! While the safety issues surrounding the consumption of fish are legitimate, don’t let them spoil your seafood catch. The Benefits There are many health benefits from eating seafood. It is an exceptional source of...  Read more

Best and Worst Sushi Choices

Sushi, in its traditional form, is rice and fish, which makes it a light and lean meal option. However, as sushi's popularity proliferated in the West, some of its health benefits were lost in translation. All-you-can-eat sushi, deep-fried rolls,...  Read more

Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

11 Healthy Party Appetizers

Did you know that overindulging on the weekends can lead to a weight gain of nine pounds a year? To stay on track and still have fun with friends and family, serve some of these healthier party foods. (Click on each appetizer for a wide selection of...  Read more

Anybody on the Optifast 800 diet plan? #friendfind
Updated 7/26/2016 5:58:17 PM

Anybody on the Optifast 800 diet plan? #friendfinder...  Read more

So I dont know how to keep up with a diet as I don
Updated 7/26/2016 2:34:13 PM

So I dont know how to keep up with a diet as I dont have much in the way of ideas and motivation. If anyome could give tips and hints to keep this going it would be appreciated. Thanks so much....  Read more

For those of you on low carb diets, how many carbs
Updated 7/26/2016 4:54:22 PM

For those of you on low carb diets, how many carbs do you take in daily or weekly? And how many calories do you approx burn daily or weekly? #firstpost #lowcarb...  Read more

Low sodium diet is tough! Family has a history of
Updated 7/26/2016 4:43:21 PM

Low sodium diet is tough! Family has a history of bp and heart problems and they are starting to creep onto me. Any tips for reducing bp or good low sodium recipies?...  Read more

Does any one here do the keto diet??
Updated 7/26/2016 1:23:47 PM

Does any one here do the keto diet??...  Read more

Think of Exercise as food group in your diet.

Think of Exercise as food group in your diet. Find something active that you like to do and add it to your day, just like you would add healthy greens, blueberries or salmon. The benefits of lifel...  Read more

Research On Olive Oil & Weight Loss

Research in the British Journal of Nutrition shows that olive oil can assist with weight loss because it increases fat metabolism where we break down body fat. The key is to ensure that olive oil is the main source of fat in the diet & in moderation...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Speedy Suppers: Baked Salmon Dijon

Fast, easy, tasty.That's what dinner should be.This week's Speedy Supper is ready in 20 minutes and requires little work on your end. Whisk together a quick Dijon mustard sauce, spread it over salmon fillets and pop them in the oven. While th...  Read more

7 Quick and Easy Salmon Recipes

When I was in high school, my parents made a big lifestyle change that included improved diet and exercise. One of our staples when eating out became salmon. Many years later, it's still my favorite fish, but now I enjoy it at home around our fam...  Read more

Perricone 3-day salmon diet: day 2

You won't believe this: Yesterday at night I weighted myself: I had already lost 1 lb. Today I woke up and before anything else... the scale said I've lost 2 lbs in total. IN A SINGLE DIETING DAY!!! Let's see how many pounds I lose in t...  Read more

Perricone 3-day salmon diet

Somehow I managed to lose 11 lbs in two months, I started dieting after my birthday (may 17th). I gained back 2 lbs, haha, whatever! Today I'm trying the 3-day salmon diet by Dr. Perricone. I LOVE salmon. It says it isn't a weight-loss diet but...  Read more