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Safety 1st Bike Trailer Resources

Below are top resources on SparkPeople for Safety 1st Bike Trailer.

Workout Tips for Stay-at-Home Parents

When I was pregnant with my daughter I asked a friend of mine, a mother of three, “Don’t you get bored staying home with the kids all day?” Looking amused she replied, “Oh, I find stuff to do.” Now that my...  Read more

Bicycle Safety Tips

Whether you want to cut down on pollution or you want to get in shape, riding a bike is a great way to get around. But your trip could end in tragedy if you don’t ride safely. Just like driving a vehicle on the road, cyclists must observe what&...  Read more

Make Your New Year's Momentum Last

On January 1st, many of us are geared up to get healthy and fit. But, by mid-February, our diets are faltering and our fitness routines start getting stale. Falling out of a resolution can be a fast downward spiral. If you’re someone who thrive...  Read more

A Beginner's Guide to Biking to Work

It makes perfect sense. Instead of driving to work and back each day—which uses gas and does absolutely nothing for your rear or your stress level—you bike your way to work, miss the traffic, burn some calories, get an energy boost, and s...  Read more

Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

Biking Challenge....July 2014
Updated 7/9/2014 8:07:45 PM

This challenge is to ride your bike, whether it be outdoors, a stationary or a recumbent bike doesn't matter, just as long as you ride. We all set our own goal distance and as we ride we add the miles on by copying and pasting the LAST post to...  Read more

12.8 pounds lost since June 1st, 2014
Updated 6/19/2014 6:50:26 AM

244 I started June 1st, 2014 at 356.6 pounds, today I weigh 343.6 pounds! 1st time I've been under 350 in over a year!! 345 I have remained faithful to my food and exercise trackers, and while staying in my low calorie range I've also managed to exe...  Read more

Bike Shorts
Updated 6/3/2014 12:00:02 AM

A question for any of the ladies out there who bike...is it possible to find plus sized padded bike shorts out there somewhere? Nowhere in town here has anything remotely close to fitting me.......  Read more

Biking Challenge...June 2014
Updated 7/1/2014 8:30:41 AM

This challenge is to ride your bike, whether it be outdoors, a stationary or a recumbent bike doesn't matter, just as long as you ride. We all set our own goal distance and as we ride we add the miles on by copying and pasting the LAST post to...  Read more

Time for change June 1st 2014!
Updated 5/31/2014 9:13:15 AM

Hi there, New to the website, but so looking forward to starting my change for life. I'm here to learn new strategies and become more aware of food, me, my triggers, the whole kit and kaboodle really. If there are any "sparkpeople" in new zeal...  Read more

Early Morning Exercise

Meet group to walk/jog Monday-Friday @ 5:45 in the MORNING! It is a great way to start the day & get cardio. Love the rosy cheeks I get! Am up to 4 miles & it feels great!312...  Read more

Let Go of the machine!

If you find yourself hanging on to the cardio machines at the gym for dear life, turn the machine down a bit and LET GO! Don't let the machine help you along the way. You will burn more calories going slower by yourself than faster, using the bars fo...  Read more

Spark Motorcycle Club

Do you like to ride or ride with a partner? Love cruisers, sport bikes, off-roads, and everything in between? Want to get and stay fit with fellow riders? Then this is the place for you!...  Read more

Workout Tips for New Parents

Between nursing, changing diapers, preparing meals (and cleaning up after those meals), visiting family, and trying to squeeze in a shower, stay-at-home parents work just as hard as those who clock in elsewhere, and often find themselves stuck in the...  Read more

Will You Ride Your Bike to Work This Friday?

This Friday, May 15, is National Bike-to-Work Day, one of many events scheduled to celebrate Bike Month.SELF magazine is celebrating National Bike Month by showing how bicycling can slim you down, save you money and safeguard the environment. Whethe...  Read more