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Safety 1st Bike Trailer Resources

Below are top resources on SparkPeople for Safety 1st Bike Trailer.

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Workout Tips for Stay-at-Home Parents

When I was pregnant with my daughter I asked a friend of mine, a mother of three, “Don’t you get bored staying home with the kids all day?” Looking amused she replied, “Oh, I find stuff to do.” Now that my...  Read more

Bicycle Safety Tips

Whether you want to cut down on pollution or you want to get in shape, riding a bike is a great way to get around. But your trip could end in tragedy if you don’t ride safely. Just like driving a vehicle on the road, cyclists must observe what&...  Read more

Make Your New Year's Momentum Last

On January 1st, many of us are geared up to get healthy and fit. But, by mid-February, our diets are faltering and our fitness routines start getting stale. Falling out of a resolution can be a fast downward spiral. If you’re someone who thrive...  Read more

A Beginner's Guide to Biking to Work

It makes perfect sense. Instead of driving to work and back each day—which uses gas and does absolutely nothing for your rear or your stress level—you bike your way to work, miss the traffic, burn some calories, get an energy boost, and s...  Read more

Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

That bike ride hurt so good that my fat is crying
Updated 8/31/2016 7:38:32 PM

That bike ride hurt so good that my fat is crying...  Read more

25 mins of elliptical, 20 min bike and 15 min dog walk was my exercise this morning, woot! What acti
Updated 8/31/2016 11:54:05 AM

25 mins of elliptical, 20 min bike and 15 min dog walk was my exercise this morning, woot! What activity will you be doing today? #getfit #feeltheburn #motivation #exercise #workout...  Read more

Just bought myself a used exercise bike. So 1 less
Updated 8/30/2016 2:05:50 PM

Just bought myself a used exercise bike. So 1 less excuse for not exercising #nomoreexcuses...  Read more

1st week in and doing pretty good so far . I eat h
Updated 8/30/2016 12:54:42 PM

1st week in and doing pretty good so far . I eat healthy and keep track of everything and I also worked out 45min cardio. No Sacrifice No Victory ; )...  Read more

Today's exercise: bike riding :) aiming for 16mile
Updated 8/30/2016 10:33:17 AM

Today's exercise: bike riding :) aiming for 16mile :) have a great day everyone 😄...  Read more

Making outdoor walks easier as it grows dark...

I bought several of those little belt-attachment or keychain-attachment battery-powered bike lights (the ones that bikers use to ride at night; they're sold in bike shops and outdoor equipment stores), and I keep one in each of my carrybags, so that...  Read more

Early Morning Exercise

Meet group to walk/jog Monday-Friday @ 5:45 in the MORNING! It is a great way to start the day & get cardio. Love the rosy cheeks I get! Am up to 4 miles & it feels great!312...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Workout Tips for New Parents

Between nursing, changing diapers, preparing meals (and cleaning up after those meals), visiting family, and trying to squeeze in a shower, stay-at-home parents work just as hard as those who clock in elsewhere, and often find themselves stuck in the...  Read more

Have an ER-Free Summer: Avoid These 5 Common Injuries

School's out, and that means more time for playing, swimming, biking, exploring and other outdoor fun. Not to be a Debbie Downer, but along with all of that extra activity comes a heightened risk of accidents and injury. Short of keeping your kid...  Read more