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Safe And Healthy Work Environment Resources

Below are top resources on SparkPeople for Safe And Healthy Work Environment.

Why Kids Need to Spend Time Outdoors

Today, kids are well aware of the global threats to their environment, but their physical contact, their intimacy with nature on a day-to-day basis, is fading. A fifth-grader in a San Diego classroom put it succinctly: "I like to play indoo...  Read more

Safety Tips for Nighttime Exercisers

Everyone knows how important it is to maintain a regular fitness routine, but sometimes the day is so jam-packed with other responsibilities that exercising during daylight hours is next to impossible. However, if you like to exercise outdoors, there...  Read more

Casting Your Net On Seafood Safety

Take heart, fish lovers! While the safety issues surrounding the consumption of fish are legitimate, don’t let them spoil your seafood catch. The Benefits There are many health benefits from eating seafood. It is an exceptional source of...  Read more

SparkTeens Internet Safety Guide

Being a part of an online community with a purpose can be a wonderful thing! SparkTeens is committed to helping you live a healthy lifestyle and achieving your goals in a safe and positive environment. Our Message Boards, SparkPages and other co...  Read more

Kids Need Exercise Too!

As an adult, you need to exercise and maintain a good level of fitness for your health—to manage your weight, prevent diseases, reduce stress, and be able to accomplish normal activities of daily living, from carrying groceries to cleaning the...  Read more

So how does this buddy thing work? Does it help?
Updated 10/8/2015 2:49:17 PM

So how does this buddy thing work? Does it help?...  Read more

how does this work new to the app
Updated 10/8/2015 1:02:48 PM

how does this work new to the app...  Read more

proud of myself .. I started working out slowly 2
Updated 10/8/2015 2:00:36 PM

proud of myself .. I started working out slowly 2 weeks ago. I could barely do 5 pushups correctly, not on my knees! I was so sore for 3 days after that... I finally got to my goal, 2 sets of 25 pushups!!!! and 30 sec planks! woooooohoooo!...  Read more

I work out 3-4 times a week training to run a 5k.
Updated 10/8/2015 12:47:45 PM

I work out 3-4 times a week training to run a 5k. I'm able to run but I'm slow because of the extra weight I'm carrying. While I exercise and do my best to eat right, I haven't lost a single pound. Looking for a friend to keep me motivated....  Read more

Healthy life style
Updated 10/8/2015 6:04:52 AM

Hi I try to live a healthy lifestyle I try to eat a selection of foods all with in portion sizes and take some sort of excersice daily I attend a gym early mornings 5 days a week and then walk most evenings (weather permitting this time of year ) the...  Read more

slow and steady..

1-2 pounds a week folks. thats the healthy, safe way!!...  Read more

Creative people see things differently

Being organized and living in a pleasant environment, your sanctuary, is important! Creative people tend to be able to "see things differently" and end up coping with unwanted clutter, a bad living environment, etc. because they can see it in anothe...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

7 Ways to Ruin Your Holiday Meal (and How to Save It)

Holiday cooking and entertaining requires precision organization and execution of a plan. Typically, in the midst of the hustle and bustle of planning and preparation, food safety falls to the bottom of the list. Here are some surprising areas you...  Read more

The Big Picture: Curbing Food Waste

I'm sure we're all guilty of it from time to time: buying items at the supermarket that we never end up using and eventually end up in the trash. I know I'm to blame. Usually I have the best intentions, thinking I'll use something as an ingredient...  Read more