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Safe And Healthy Work Environment Resources

Below are top resources on SparkPeople for Safe And Healthy Work Environment.

1SHARES
Safety Tips for Nighttime Exercisers

Everyone knows how important it is to maintain a regular fitness routine, but sometimes the day is so jam-packed with other responsibilities that exercising during daylight hours is next to impossible. However, if you like to exercise outdoors, there...  Read more

Why Kids Need to Spend Time Outdoors

Today, kids are well aware of the global threats to their environment, but their physical contact, their intimacy with nature on a day-to-day basis, is fading. A fifth-grader in a San Diego classroom put it succinctly: "I like to play indoo...  Read more

Casting Your Net On Seafood Safety

Take heart, fish lovers! While the safety issues surrounding the consumption of fish are legitimate, don’t let them spoil your seafood catch. The Benefits There are many health benefits from eating seafood. It is an exceptional source of...  Read more

SparkTeens Internet Safety Guide

Being a part of an online community with a purpose can be a wonderful thing! SparkTeens is committed to helping you live a healthy lifestyle and achieving your goals in a safe and positive environment. Our Message Boards, SparkPages and other co...  Read more

Kids Need Exercise Too!

As an adult, you need to exercise and maintain a good level of fitness for your health—to manage your weight, prevent diseases, reduce stress, and be able to accomplish normal activities of daily living, from carrying groceries to cleaning the...  Read more

I am trying to get back on a healthy diet after being on vacation with friends that don't watch thei
Updated

I am trying to get back on a healthy diet after being on vacation with friends that don't watch their food intake. Since returning home, I have gone back to my old pattern of eating. I need some help trying to get on track and stay on track....  Read more

Anyone a supplement that is safe to take with litt
Updated 6/30/2016 1:33:14 PM

Anyone a supplement that is safe to take with little to no side effect .... I'm overly over weight and I need a boost I've have 3kids in the last 4 years it's time !!!!!...  Read more

10 minute work out this morning before breakfast.
Updated 6/30/2016 1:07:49 PM

10 minute work out this morning before breakfast. 55 minutes on the glider. I got this I know I can do this....  Read more

So I'm back! I've continued eating healthy and I'v
Updated 6/30/2016 1:49:45 PM

So I'm back! I've continued eating healthy and I've lost my first 12 lbs! Also started walking and bike riding. Could use some more buddies though! #friendfinder...  Read more

Got home a day early from work. Lost 4 lbs after 1
Updated 6/30/2016 12:09:32 PM

Got home a day early from work. Lost 4 lbs after 11 days. I can see already it will be harder to eat better on my 4 days off. My husband likes to cook. But I will get more exercise. My day is just starting time to go mow the lawn...  Read more

slow and steady..

1-2 pounds a week folks. thats the healthy, safe way!!...  Read more

Safety First

I have learned to love working out at the gym because I don't need a partner. I feel safe working out at the gym alone, where as I don't walking in the park by myself. We do not live in a safe world, sad but true....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

7 Ways to Ruin Your Holiday Meal (and How to Save It)

Holiday cooking and entertaining requires precision organization and execution of a plan. Typically, in the midst of the hustle and bustle of planning and preparation, food safety falls to the bottom of the list. Here are some surprising areas you...  Read more

The Big Picture: Curbing Food Waste

I'm sure we're all guilty of it from time to time: buying items at the supermarket that we never end up using and eventually end up in the trash. I know I'm to blame. Usually I have the best intentions, thinking I'll use something as an ingredient...  Read more