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Safe And Healthy Work Environment Resources

Below are top resources on SparkPeople for Safe And Healthy Work Environment.

Why Kids Need to Spend Time Outdoors

Today, kids are well aware of the global threats to their environment, but their physical contact, their intimacy with nature on a day-to-day basis, is fading. A fifth-grader in a San Diego classroom put it succinctly: "I like to play indoo...  Read more

Safety Tips for Nighttime Exercisers

Everyone knows how important it is to maintain a regular fitness routine, but sometimes the day is so jam-packed with other responsibilities that exercising during daylight hours is next to impossible. However, if you like to exercise outdoors, there...  Read more

Casting Your Net On Seafood Safety

Take heart, fish lovers! While the safety issues surrounding the consumption of fish are legitimate, don’t let them spoil your seafood catch. The Benefits There are many health benefits from eating seafood. It is an exceptional source of...  Read more

SparkTeens Internet Safety Guide

Being a part of an online community with a purpose can be a wonderful thing! SparkTeens is committed to helping you live a healthy lifestyle and achieving your goals in a safe and positive environment. Our Message Boards, SparkPages and other co...  Read more

Kids Need Exercise Too!

As an adult, you need to exercise and maintain a good level of fitness for your health—to manage your weight, prevent diseases, reduce stress, and be able to accomplish normal activities of daily living, from carrying groceries to cleaning the...  Read more

Anyone stop liking bread when getting healthy?
Updated 7/8/2014 7:09:25 PM

When I started this journey I was a carb-o-holic lol. I could eat an entire loaf of bread with one meal. After about 3 months of eating healthy, exercising, and losing weight, I noticed I was eating considerably less breads. I was eating 100% whole w...  Read more

My work is: food, food, food. Any Suggestions?
Updated 7/9/2014 7:15:10 PM

Yup, I own a "quickie mart". Anything and everything is in front of me all day, everyday and I'm a sucker for chocolate. I can grab one whenever I want. I don't have any trouble at home as I don't bring the stuff into the house - but at work ... t...  Read more

Working through the first weight plateau
Updated 7/5/2014 1:19:32 AM

I have been following Sparkpeople for 27 days. I have lost 15 pounds so far and I am already feeling better. I have plateaued for over a week now, but I am following my weight management program without discouragement. I know that my body's metabo...  Read more

blood work great
Updated 7/8/2014 10:06:56 PM

blood work great now to start getting pounds off...  Read more

Data Collection NOT working
Updated 7/5/2014 8:05:44 PM

I just changed my battery on my tracker. It lights up with all the green lights. The USB-plugin is RED. On the bottom of my screen, when I click on the SPARK icon it shows that: Data Connection (is RED) I clicked reset & it still i...  Read more

slow and steady..

1-2 pounds a week folks. thats the healthy, safe way!!...  Read more

Safety First

I have learned to love working out at the gym because I don't need a partner. I feel safe working out at the gym alone, where as I don't walking in the park by myself. We do not live in a safe world, sad but true....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

7 Ways to Ruin Your Holiday Meal (and How to Save It)

Holiday cooking and entertaining requires precision organization and execution of a plan. Typically, in the midst of the hustle and bustle of planning and preparation, food safety falls to the bottom of the list. Here are some surprising areas you...  Read more

The Big Picture: Curbing Food Waste

I'm sure we're all guilty of it from time to time: buying items at the supermarket that we never end up using and eventually end up in the trash. I know I'm to blame. Usually I have the best intentions, thinking I'll use something as an ingredient...  Read more