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Running Warehouse Resources

Below are top resources on SparkPeople for Running Warehouse.

0SHARES
9 Ways to Tidy Your Budget—and Your Home

Marketers invest millions to convince us that we need the latest and greatest cleaning spray, detergent, and paper towel, so it’s not surprising that tidying up can quickly become a budgetary mess. In fact, according to the U.S. Bureau of Labor...  Read more

Buying Organic Food on a Budget

Step into any supermarket these days and you’re sure to find a wide variety of organic foods on the shelves. From produce, milk and meat to breakfast cereals and snack foods, consumers have their pick of certified organic products—a far c...  Read more

The Pros and Cons of Barefoot Running

Although barefoot running has been practiced in some parts of the world for hundreds of years, the concept has only recently gained popularity as an alternative to traditional running shoes in the Western world.  The book "Born to Run,"...  Read more

VIDEO: Running Down 120 Pounds

In the homemade video, a regular guy named Ben shares his struggle with increasing weight, depression, and a moment of clarity: deciding to change his life. I don't want to say too much more about it here. Just go ahead and watch it. If you...  Read more

''How I Became a Runner at Age 48''

Robin (KASHMIR) has been a member of SparkPeople since 2006. She has lost 95 pounds and is training for her first marathon. Robin Before Robin After What m...  Read more

back in the gym and on the down hill run
Updated 2/19/2015 5:32:18 PM

I've been back at the gym 2 weeks now and I admit that I have slipped a couple days but the weather has been to violent those days. I.have began to feel the stiffness and muscle aches from doing it right this week going full hammer with a new routine...  Read more

Supposed to run 3 miles but did 1 mile partially u
Updated 2/19/2015 12:00:04 PM

Supposed to run 3 miles but did 1 mile partially uphill. Should I be feeling as guilty as I am? I feel like I'm being unreasonable. Just looking for some support....  Read more

Today while on my long(ish) run, I had to keep rem
Updated

Today while on my long(ish) run, I had to keep reminding myself "Your legs aren't giving out, your head is giving in. Keep going!"...  Read more

Snowed in so no run for me yesterday or today. Did
Updated 2/18/2015 7:35:30 AM

Snowed in so no run for me yesterday or today. Did 20 minutes of yoga and I guess some arm strength training later. Any other indoor workouts to combat running withdraw & cabin fever?...  Read more

If anyone is interested, I am running a free 7 day
Updated 2/21/2015 2:11:25 PM

If anyone is interested, I am running a free 7 day clean eating group on Facebook (starts today). I provide a meal plan, recipes, & more. Contact me through spark mail with your email address or leave it in the comments below for more info....  Read more

Traverse II Pants by SportHill

Warm, semi-weatherproof, comfortable walking/running pants are not easy to find. After months of searching, these are everything I've been looking for. Regular price is $99.Stretch material thick enough my butt doesn't flibbetty-flop back and forth,...  Read more

If not by land then by water!

I really hate to exercise, it would cause so much pain. I needed to build up the muscles! So I started water jogging. Same benefits, much more fun, and no pain. You'll feel like noodle when you get out of the water though ;)...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

How to Save on Groceries, Fight Hidden Food Inflation

How much attention do you pay to the cans, boxes and bottles you buy at the supermarket? If you pay close attention, you might have noticed your favorite products--even healthier ones--shrinking. If, like most consumers, you just grab an item and tos...  Read more

Recession Eating: How You Could Save $180 a Month in Groceries

According to the U.S. Food Cost Average Report for October 2008, a family of four with two elementary age children can cut about $180 per month from their grocery bill simply by adopting some lower cost shopping habits.Over the last few weeks we have...  Read more