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Running Songs Resources

Below are top resources on SparkPeople for Running Songs.

How to Create the Perfect Workout Playlist

You know that scene in High Fidelity where John Cusack is touting the importance of the perfectly crafted mix tape? A tape that has to kick off with a killer track to grab attention, then take it up a notch, then cool it off a notch?    ...  Read more

Cardio Tunes!

“My uptown girl!  You know I’m in love with an uptown girl!”  As these lyrics pump through your headphones, it’s easy to forget that while Billy Joel sings to you, you’re actually running on the treadmill.&...  Read more

Music Makes Workouts More Pleasurable

Going to the gym and working out can get monotonous. The same machines, the same steps on the treadmill, it gets boring. Aside from changing gyms, what is something that can be done to make it a little more exciting each time you go? The answer i...  Read more

All About Zumba Class!

You've probably heard of the fitness craze Zumba, a workout known as a dance fitness party. I originally tried Zumba with a friend by following a fitness DVD. While the DVD was fun and the hip-swiveling moves were a blast (and effective at w...  Read more

Get Results with Interval Training

I used to be a competitive long distance runner. Day in and day out I’d run mile upon mile, training for the next big race. Some days it meant running a six or seven mile loop that included several (seemingly endless) hills. Other days, I warme...  Read more

over weight but it runs in the family so i guess i
Updated 11/29/2015 6:24:25 PM

over weight but it runs in the family so i guess i have to take better care of myself ugh but is so hard to exercise in this cold weather....  Read more

Oops - running late this morning and just realized
Updated 11/29/2015 9:26:33 AM

Oops - running late this morning and just realized I didn't eat anything before leaving for church! I'm here until just after 12:00 pm because I'm subbing for the computer person today at church. I have had 16 oz of water and 24 oz of coffee .......  Read more

My running performance has improved
Updated 11/29/2015 9:21:02 PM

Started running recently. Today was exceptional day where I managed my best pace. 5 k in 44 minutes. Woohooooo I feel so yayla! !!!@...  Read more

Dragging myself out of a warm bed to go running in
Updated 11/30/2015 9:05:32 AM

Dragging myself out of a warm bed to go running in cold wet woods. If I type it here I'll actually do it :) Okay, ladies and gentlemen! Off I go!...  Read more

Going for my goals , starting with a nice run and
Updated 11/29/2015 1:55:26 AM

Going for my goals , starting with a nice run and a good swim , maybe biking and rowing too . First things first ?????? Lot's of cardio .......i love it ????...  Read more

Old Fashioned Cheering, Meet New Technology

I've asked friends to call my Google Voice Number and leave me an encouraging message for my Half Marathon run. I'll add the messages to my iPod Shuffle so they will play randomly between my running songs during the race....  Read more


When i walk or run, i keep murmuring a song, its incredibly motivating and also being a wonderful psychotherapy......  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Vote for the Best Running Songs of All Time (Volume 2!)

If you've been around SparkPeople for a while, you might remember when we created a list of the Top 100 Running Songs of All Time a few years back. Since more great running tracks have come out in the meantime, we decided we were due to create a...  Read more

The Best Running Songs of All Time (Volume Two!)

A great running song needs three elements: Lyrics that bring out the champion diva inside, infectious beats that propel you forward every time the bass drops and that little extra something that makes you look forward to--or distracts you from--all t...  Read more

Marathon training update and today's top running songs

So I just began week 5 of marathon training yesterday, and so far, so good. I ran 126+ miles in January, my highest mileage month since last August, and augmented it with stationary bike and walking. I have dropped 3 lbs so far in 2013 against a...  Read more

Running songs
e_top_100_running_songs_of_all_time Running songs... I want to remember. Can someone please download them and create a playlist for me????...  Read more