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Running Shoes Women Resources

Below are top resources on SparkPeople for Running Shoes Women.

1SHARES
Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

So You Want to Be a Runner?

Running is one of the fastest growing amateur sports among men and women of all ages. Read how to get started on your own quest to becoming a runner. It doesn’t surprise me that more people are running for cardio exercise these days. Accor...  Read more

Learn to Love Running

If only there were two or three more hours in a day, then I’d be able to reach the bottom of my to-do list. But between children, work and juggling the needs of an elderly mother, there never seems to be enough time. And like many women, exerci...  Read more

The Pros and Cons of Barefoot Running

Although barefoot running has been practiced in some parts of the world for hundreds of years, the concept has only recently gained popularity as an alternative to traditional running shoes in the Western world.  The book "Born to Run,"...  Read more

How to Maintain Your Workout Motivation All Year Long

When you first start a new fitness routine, you are energized and your motivation levels are at an all-time high. But over time, that motivation begins to wane and what used to seem easy to do (popping in that workout DVD, heading out for a walk or g...  Read more

Nike running app
Updated 8/27/2014 2:35:58 AM

Anyone want to be running buddy's on nike running app?:)...  Read more

running challenger !
Updated 8/26/2014 1:23:59 AM

I am looking for some one with the nike running app to run against! im looking for some one who is faster then me and some one who runs 7-10 miles a week!! I run a average pace of a 9.35 mile! I find that I do better when I have some one to try to ke...  Read more

30 Day Early Run Challenge!
Updated 8/21/2014 10:13:56 AM

I like to run early in the morning but haven't been very consistent so I'm challenging myself! I'm doing it as a study in discipline and to build a new healthy habit. And because I love to run and I really miss it. Join me and compete with your...  Read more

Running
Updated 8/14/2014 8:10:01 AM

I was woundering is it normal for your legs hurt really bad the next day? I just started running last week...  Read more

women only question.
Updated 8/4/2014 5:05:37 PM

I recently noticed that I burn more calories exercising during my mentrual cycle and I'm more prone to injury......Any other ladies observed this?...  Read more

5ks will keep you motivated

My husband and I started running this year. We began with 5Ks and are workig our way up to longer runs. We've never been running like that before but signing up for a monthly race helped us stay motivated to keep training and you get rewarded with a...  Read more

shoes

I am trying the new shoes good for running...  Read more

50+ Females!

We're a group of "finely aged" women are are determined to live our lives getting and staying fit, healthy and active! Join us and remember, 50+ Ladies ROCK THEIR WORLD!...  Read more

We Tried It: Adidas Adizero Feather 2 Running Shoes

Recently, I was asked if I wanted to try out a new pair of running shoes and blog about the experience.  I usually hesitate with things like this (because I’m picky about my running shoes), but was very intrigued by this product. Maybe the...  Read more

CONTEST CLOSED: Double Giveaway: Men's & Women's adidas ClimaCool Seduction Running Shoes

Contest closed!The winner of the MEN'S giveaway is CAPECODDOGFISH.The winner of the WOMEN'S giveaway is KARA04751.Congratulations!This is no ordinary running shoe. It's named "Seduction" and is endorsed by Katy Perry and David B...  Read more