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Running Shoes Women Resources

Below are top resources on SparkPeople for Running Shoes Women.

Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

So You Want to Be a Runner?

Running is one of the fastest growing amateur sports among men and women of all ages. Read how to get started on your own quest to becoming a runner. It doesn’t surprise me that more people are running for cardio exercise these days. Accor...  Read more

Learn to Love Running

If only there were two or three more hours in a day, then I’d be able to reach the bottom of my to-do list. But between children, work and juggling the needs of an elderly mother, there never seems to be enough time. And like many women, exerci...  Read more

The Pros and Cons of Barefoot Running

Although barefoot running has been practiced in some parts of the world for hundreds of years, the concept has only recently gained popularity as an alternative to traditional running shoes in the Western world.  The book "Born to Run,"...  Read more

How to Maintain Your Workout Motivation All Year Long

When you first start a new fitness routine, you are energized and your motivation levels are at an all-time high. But over time, that motivation begins to wane and what used to seem easy to do (popping in that workout DVD, heading out for a walk or g...  Read more

Is SPAT up and running?
Updated 7/7/2014 6:25:31 PM

I just logged onto SparkPeople and didn't see a message on the home page saying SPAT was still down. Is it back up and running? If it is, mine still isn't working. Could you please post updates on the main page so I don't have to check the message bo...  Read more

Up n running
Updated 7/7/2014 10:12:24 AM

Does anyone know when the spark activity tracker is going to be up n running? Mine has been down since July 3rd. I heard it was suppose to be down for 24-48 hours and it has been longer. Has anyone heard any thing new as to how much longer it will be...  Read more

Shoe Question
Updated 7/4/2014 7:23:18 PM

Yesterday on a trail ride, my shoes got drenched. They are Nike Flex Run - am I able to put these in the dryer?...  Read more

Fat burning without running, walking or jumping?
Updated 7/5/2014 3:00:11 PM

I love my eliptical machine dearly, but I have ankle problems during summer. Sometimes I swim just to do some cardio, but I can do it once a week due to work. Does anyone know how to exercise without taxing feet too much? Can it be some pilates,...  Read more

At my age of 57, thinking of taking up running.
Updated 7/2/2014 6:49:01 PM

Running has been on my mind off and on for years. Tried it for about six months in my early 40's and absolutely loved it. Then I started to have pain in my right knee. Ignored it and kept running, but it just got worse. So, I finally gave up runn...  Read more

5ks will keep you motivated

My husband and I started running this year. We began with 5Ks and are workig our way up to longer runs. We've never been running like that before but signing up for a monthly race helped us stay motivated to keep training and you get rewarded with a...  Read more

shoes

I am trying the new shoes good for running...  Read more

50+ Females!

We're a group of "finely aged" women are are determined to live our lives getting and staying fit, healthy and active! Join us and remember, 50+ Ladies ROCK THEIR WORLD!...  Read more

We Tried It: Adidas Adizero Feather 2 Running Shoes

Recently, I was asked if I wanted to try out a new pair of running shoes and blog about the experience.  I usually hesitate with things like this (because I’m picky about my running shoes), but was very intrigued by this product. Maybe the...  Read more

CONTEST CLOSED: Double Giveaway: Men's & Women's adidas ClimaCool Seduction Running Shoes

Contest closed!The winner of the MEN'S giveaway is CAPECODDOGFISH.The winner of the WOMEN'S giveaway is KARA04751.Congratulations!This is no ordinary running shoe. It's named "Seduction" and is endorsed by Katy Perry and David B...  Read more