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Running Shoes Resources

Below are top resources on SparkPeople for Running Shoes.

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Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

The Pros and Cons of Barefoot Running

Although barefoot running has been practiced in some parts of the world for hundreds of years, the concept has only recently gained popularity as an alternative to traditional running shoes in the Western world.  The book "Born to Run,"...  Read more

Don't Be a Runnin' Fool

Whether your goal is to finish a marathon, or make it to the end of the block without stopping, running can be a great addition to your exercise routine. In fact, running burns more calories per minute than most other forms of cardio exercise.&n...  Read more

How to Turn Your Walk into a Run

You have been walking faithfully four to five days a week, gradually increasing your time to 30 minutes or longer. Congratulations! But after following this routine for several weeks, you may no longer feel the challenge you once did. You feel it&rsq...  Read more

How to Maintain Your Workout Motivation All Year Long

When you first start a new fitness routine, you are energized and your motivation levels are at an all-time high. But over time, that motivation begins to wane and what used to seem easy to do (popping in that workout DVD, heading out for a walk or g...  Read more

Love Zombies Run!!! Great story line and also you
Updated 6/24/2016 12:36:47 AM

Love Zombies Run!!! Great story line and also you can turn off the zombies chasing you!...  Read more

I have recently started running again. I started w
Updated 6/23/2016 1:35:24 PM

I have recently started running again. I started with 1 mile now I'm at 2 miles. My question is, why do i feel sooo tired the day after a good run? #fitness #running...  Read more

Everytime I gear up to run mother nature pours out
Updated 6/23/2016 11:28:20 AM

Everytime I gear up to run mother nature pours out her opinion. Sign to join a gym?...  Read more

Knees really hurting tonight. Trying to keep exercising each day. Took it down a notch. No running,
Updated 6/22/2016 10:08:39 PM

Knees really hurting tonight. Trying to keep exercising each day. Took it down a notch. No running, just walking. Really hoping it goes away soon. I do so much better when I don't skip a day, just do a lighter day, ice soon!...  Read more

Run on the treadmill on high speed, 5-7? Or Walk
Updated 6/22/2016 4:20:14 PM

Run on the treadmill on high speed, 5-7? Or Walk/ slow run on high incline? - for burning max calories. #exercise...  Read more

Shopping for a pair of running shoes?

Shopping for a pair of running shoes? Learn about the types available and how to find a pair that's right for you.The most important equipment for a runner is a pair of properly-fitting running shoes. Before you go the store, think about your running...  Read more

5ks will keep you motivated

My husband and I started running this year. We began with 5Ks and are workig our way up to longer runs. We've never been running like that before but signing up for a monthly race helped us stay motivated to keep training and you get rewarded with a...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

We Tried It: Adidas Adizero Feather 2 Running Shoes

Recently, I was asked if I wanted to try out a new pair of running shoes and blog about the experience.  I usually hesitate with things like this (because I’m picky about my running shoes), but was very intrigued by this product. Maybe the...  Read more

Contest Closed: Enter to Win adidas ClimaCool Ride Shoes

Contest Closed. The winners are: SPARKLE1908 and GRAMMIE061.Need some new kicks? Then be sure to enter to win this week's giveaway: Two lucky winners will get a pair of women's adidas ClimaCool Ride running shoes, which are available in 26 co...  Read more

Plateaus & running shoes

Oh, how I despise them! But look, I'm not complaining. Not really, anyway. Because I have been stepping it up with both cardio and strength training over the last three weeks, and the first week I lost 2.5 pounds right away. My muscles are sore in a...  Read more

Girl Talk and Running Shoes

Well its officially that TOM. Though my cycle isn't super-regular, I know its due when the scale fluctuates 2-3 pounds in the wrong direction, an argument with the hubby gets blown to epic proportions, and I get down in the dumps over something stup...  Read more