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Running Shoes Resources

Below are top resources on SparkPeople for Running Shoes.

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Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

The Pros and Cons of Barefoot Running

Although barefoot running has been practiced in some parts of the world for hundreds of years, the concept has only recently gained popularity as an alternative to traditional running shoes in the Western world.  The book "Born to Run,"...  Read more

Don't Be a Runnin' Fool

Whether your goal is to finish a marathon, or make it to the end of the block without stopping, running can be a great addition to your exercise routine. In fact, running burns more calories per minute than most other forms of cardio exercise.&n...  Read more

How to Turn Your Walk into a Run

You have been walking faithfully four to five days a week, gradually increasing your time to 30 minutes or longer. Congratulations! But after following this routine for several weeks, you may no longer feel the challenge you once did. You feel it&rsq...  Read more

How to Maintain Your Workout Motivation All Year Long

When you first start a new fitness routine, you are energized and your motivation levels are at an all-time high. But over time, that motivation begins to wane and what used to seem easy to do (popping in that workout DVD, heading out for a walk or g...  Read more

I always find long distance running helps to lean
Updated

I always find long distance running helps to lean out muscle bulk...  Read more

Before I started on sparkpeople I ran a small nonp
Updated 3/26/2015 10:23:27 PM

Before I started on sparkpeople I ran a small nonprofit music group as a part-time job and passion. I quit partially because of my health. The current director just gave notice because he's moving out of state for a new job....  Read more

Starving after my runs
Updated 3/26/2015 6:33:14 PM

I eat about a 1/2 hour before I run, but I'm it doesn't seem to matter. I want to eat everything in the house after my run. Anyone have any suggestions on what I can eat to satisfy my hunger pains?...  Read more

Walked instead of running last night. Same this mo
Updated 3/24/2015 7:42:55 PM

Walked instead of running last night. Same this morning. Feeling crappy but tried one more time after work. 30 minutes of jogging and a quality workout checked off my list. Woohoo! Replaced guilt with pride. Glad I stuck with it until I got it done....  Read more

I run 4 miles a day and am considering changing my
Updated 3/24/2015 12:22:52 PM

I run 4 miles a day and am considering changing my calorie tracker to adjust for energy output... If I run this much and lift 2-3 times a week, I should probably eat more than 1200 to 1550, right? Worried changing my settings will give me license...  Read more

5ks will keep you motivated

My husband and I started running this year. We began with 5Ks and are workig our way up to longer runs. We've never been running like that before but signing up for a monthly race helped us stay motivated to keep training and you get rewarded with a...  Read more

Run Instead of Walk

Even though I'm huge, I won't let that get in my way. Walking was wasting my time. I wait til it's dark, put on running sneakers and head outside to jog. No, I can't go all that fast or far (yet), but it doesn't matter. I go until I am totally out of...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

We Tried It: Adidas Adizero Feather 2 Running Shoes

Recently, I was asked if I wanted to try out a new pair of running shoes and blog about the experience.  I usually hesitate with things like this (because I’m picky about my running shoes), but was very intrigued by this product. Maybe the...  Read more

Contest Closed: Enter to Win adidas ClimaCool Ride Shoes

Contest Closed. The winners are: SPARKLE1908 and GRAMMIE061.Need some new kicks? Then be sure to enter to win this week's giveaway: Two lucky winners will get a pair of women's adidas ClimaCool Ride running shoes, which are available in 26 co...  Read more

I broke my own rule and bought running shoes online

Itís been a personal choice for me to support my local running stores. ďLocalĒ is a relative term out here in the country. Iím between two cities so I have a 40 min to 1 hour drive each way. Fortunately, I only need new shoes every 6 months and ca...  Read more

Running Shoes, Florida Trails and The Littlest Valentine - #7

Here it is...blog # 7 of my "52 blogs of 2015" promise I made to a friend of mine to keep me accountable. THE STATS: 204.2 - 1/01/15 (starting point) 201.4 - 1/08/15 (week 1) -2.8 200.2 - 1/15/15 (week 2) -1.2 199.2 - 1/22/1...  Read more