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Running Safety Vest Resources

Below are top resources on SparkPeople for Running Safety Vest.

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Safety Tips for Nighttime Exercisers

Everyone knows how important it is to maintain a regular fitness routine, but sometimes the day is so jam-packed with other responsibilities that exercising during daylight hours is next to impossible. However, if you like to exercise outdoors, there...  Read more

Bicycle Safety Tips

Whether you want to cut down on pollution or you want to get in shape, riding a bike is a great way to get around. But your trip could end in tragedy if you don’t ride safely. Just like driving a vehicle on the road, cyclists must observe what&...  Read more

Exercise Safety Tips for Beginners

Congratulations! You’ve made the decision to incorporate regular exercise into your healthy lifestyle, and take advantage of the its numerous benefits. Smart move. But like many good things, exercise can also be risky—especially if i...  Read more

A Beginner's Guide to Biking to Work

It makes perfect sense. Instead of driving to work and back each day—which uses gas and does absolutely nothing for your rear or your stress level—you bike your way to work, miss the traffic, burn some calories, get an energy boost, and s...  Read more

Exercising with Your Dog

You come home from a long day at work, ready to put your feet up and relax for a while. When you open the door to find your furry friend waiting, hoping that it’s time for a walk or a game of fetch, what do you do? Do you ignore the wagging tai...  Read more

How do i link my run keeper app with spark people?
Updated 8/26/2015 1:20:29 PM

How do i link my run keeper app with spark people?...  Read more

Hi! New to this app, I've connected my run keeper
Updated 8/26/2015 8:19:58 AM

Hi! New to this app, I've connected my run keeper and fit bit to the app, but neither is showing up on activity? how do i sync them?...  Read more

I'm back! And I can't find the gps or map my run
Updated 8/23/2015 9:38:26 PM

I'm back! And I can't find the gps or map my run on spark people! Can anyone tell me how to find it?...  Read more

Ran and walked this morning!! Planning on doing th
Updated 8/22/2015 5:29:04 PM

Ran and walked this morning!! Planning on doing this as much as I can this next week....  Read more

I have not weighed yet. Staying in my calorie ran
Updated 8/22/2015 9:10:21 AM

I have not weighed yet. Staying in my calorie range. Strength training and cardio. Hot Medic Status here I come!!...  Read more

Early Morning Exercise

Meet group to walk/jog Monday-Friday @ 5:45 in the MORNING! It is a great way to start the day & get cardio. Love the rosy cheeks I get! Am up to 4 miles & it feels great!312...  Read more

Plateau Breaking

Add a weighted vest to your daily walk, change from bocce ball to bowling, or from tennis to volley ball....  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Safety Tips for Exercising in the Dark

This weekend most of us around the country will be turning our clocks back which will allow us to have that extra hour of sleep we gave up last March. However, with the time change comes a challenge when exercising in the darkness of the night or ear...  Read more

7 Fitness Accessories for Safety and Visibility

One of my favorite times of day to run is in the early morning before the rest of the world wakes up.  It’s quiet and gives me time to think before the craziness of my day begins.  I prefer to run when the sun is already up, but at ce...  Read more