Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Running Safety Gear Resources

Below are top resources on SparkPeople for Running Safety Gear.

1SHARES
Bicycle Safety Tips

Whether you want to cut down on pollution or you want to get in shape, riding a bike is a great way to get around. But your trip could end in tragedy if you don’t ride safely. Just like driving a vehicle on the road, cyclists must observe what&...  Read more

Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

Important Safety Tips for Outdoor Runners and Walkers

Two weeks ago while I was out for a five-mile run on a busy street in my neighborhood, I saw another runner coming at me. While I was running facing the oncoming traffic, she was running with the flow of traffic. I always run against the flow of...  Read more

Exercise Safety Tips for Beginners

Congratulations! You’ve made the decision to incorporate regular exercise into your healthy lifestyle, and take advantage of the its numerous benefits. Smart move. But like many good things, exercise can also be risky—especially if i...  Read more

Try a New Sport this Freezin' Season

The weather outside is frightful-- but that pond in your neighborhood is delightful. Frozen solid now, it offers all kinds of possibilities for winter sports that’ll keep you trim until springtime. What’s more, if you take to the ice...  Read more

color run
Updated 4/23/2015 11:20:15 AM

This is a great challenge! anyone else doing the color run this August?...  Read more

Just finished 60 minutes on the treadmill. Ran out
Updated 4/22/2015 5:51:18 PM

Just finished 60 minutes on the treadmill. Ran out of time to shower before school. My poor classmates. Lol...  Read more

Ran to the park, around once (1 mile) and back. Fe
Updated 4/22/2015 3:01:53 PM

Ran to the park, around once (1 mile) and back. Feeling awesome! Gonna do some planking and hit the showers! Keep of the good work Sparkies!!!...  Read more

Summer Running Apparel
Updated 4/23/2015 10:32:12 PM

I live in a climate that is very humid and becoming increasingly hotter very shortly. However, I also am starting out running. I have found that capris work better for me right now because it decreases the chafing of my inner thighs and there is no b...  Read more

Running today
Updated 4/20/2015 2:51:45 PM

Getting my Garmin steps in today by running...  Read more

Early Morning Exercise

Meet group to walk/jog Monday-Friday @ 5:45 in the MORNING! It is a great way to start the day & get cardio. Love the rosy cheeks I get! Am up to 4 miles & it feels great!312...  Read more

Let Go of the machine!

If you find yourself hanging on to the cardio machines at the gym for dear life, turn the machine down a bit and LET GO! Don't let the machine help you along the way. You will burn more calories going slower by yourself than faster, using the bars fo...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Safety Tips for Exercising in the Dark

This weekend most of us around the country will be turning our clocks back which will allow us to have that extra hour of sleep we gave up last March. However, with the time change comes a challenge when exercising in the darkness of the night or ear...  Read more

6 Tips to Transition Workouts from Summer to Fall

Days get shorter, temperatures dip, and the leaves fall from the trees. Fall brings many changes, but that doesn't mean your workouts have to suffer. Instead of letting these autumnal changes bring upon excuses for exercising, look for the opport...  Read more