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Running Safety Equipment Resources

Below are top resources on SparkPeople for Running Safety Equipment.

1SHARES
Getting on the Treadmill

A treadmill can seem scary to the beginner. They're big and bulky, make a lot of noise and have tons of buttons and moving parts. But I'm about to let you in on a secret: They're really not that scary. In fact, with just a few hints, the...  Read more

Exercise Safety Tips for Beginners

Congratulations! You’ve made the decision to incorporate regular exercise into your healthy lifestyle, and take advantage of the its numerous benefits. Smart move. But like many good things, exercise can also be risky—especially if i...  Read more

10 Fitness Items to Splurge and Save On

Getting fit can be a pricey endeavor. From having the proper footwear to the right sweat-wicking apparel to the gadgets, gizmos and equipment that promise to help get you to your fittest and healthiest, you can spend a small fortune on working out. B...  Read more

Winter Workout Safety Tips

Depending on where you live, weather conditions can vary greatly throughout the year. If you enjoy exercising outdoors, the different seasons certainly bring their share of joys and sorrows. Who wouldn’t enjoy walking, running, or biking on a w...  Read more

Swimming: Take the Plunge!

I recently swam laps for the first time since my childhood swimming lessons. The next day, when my muscles were sore and fatigued, I realized that there was much more to swimming than just splashing around. This gentle-but-challenging form of exercis...  Read more

I went on a run today and what really helps is a b
Updated 7/30/2016 11:09:55 PM

I went on a run today and what really helps is a big brother he pushed me (not literally) I was slowing down and hardly couldn't run so he told me I was a pussy push youre self so I chucked it and ran like usain bolt...  Read more

I went for a run when my family went to the airpor
Updated 7/30/2016 7:45:52 PM

I went for a run when my family went to the airport instead of staying at home to keep myself from feeling sorry for myself #WhatIDidRightToday...  Read more

Running for weight loss. Day 1 Week 1..lets do thi
Updated 7/30/2016 1:42:26 PM

Running for weight loss. Day 1 Week 1..lets do this!...  Read more

Ok im 188 lbs...strayed 400 cals from my upper ran
Updated 7/30/2016 5:42:34 PM

Ok im 188 lbs...strayed 400 cals from my upper range for the whole week...which i thought was good... exercised 3 or 4 times 50 min. I gained 1 pound ... any help?...  Read more

Just did my 20 minutes run, feel great, now gonna
Updated 7/29/2016 1:12:09 PM

Just did my 20 minutes run, feel great, now gonna make organic juice. I'm with her....  Read more

Making outdoor walks easier as it grows dark...

I bought several of those little belt-attachment or keychain-attachment battery-powered bike lights (the ones that bikers use to ride at night; they're sold in bike shops and outdoor equipment stores), and I keep one in each of my carrybags, so that...  Read more

Early Morning Exercise

Meet group to walk/jog Monday-Friday @ 5:45 in the MORNING! It is a great way to start the day & get cardio. Love the rosy cheeks I get! Am up to 4 miles & it feels great!312...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

5 Tips to Keep Kids Safe around Home Exercise Equipment

When I heard the story about Mike Tyson's 4-year-old daughter dying in a freak treadmill accident, I assumed this kind of thing was pretty rare. I was surprised to learn that thousands of young children are treated in hospitals for treadmill-rela...  Read more

Consumer Reports Names Top 6 Workout Machines

Despite New Year's resolutions to get fit, sales of gym memberships are taking a downturn. That doesn't necessarily mean that people aren't exercising. In fact, home workout equipment sales are up, according to Consumer Reports. Their February 2009 i...  Read more