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Running Route Distances Resources

Below are top resources on SparkPeople for Running Route Distances.

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Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

50 States, 50 Beautiful Races

Planning a racing road trip, or just daydreaming? If you're going to commit to training—and potentially traveling—for a race, it should be worth your time, money and sweat. We hand-picked some of the most scenic courses in the country...  Read more

''The More I Walk, the Better I Feel!''

SparkPeople member WALKWITME started out at 210 pounds, walking two to three miles at a time. Now her weight is down to 153 pounds (less than 20 pounds away from her ultimate goal) and her mileage is up—sometimes to 10 miles per day! Find out h...  Read more

''I Walked From a Size 14 to a Size 8'' *

Bonnie (BONNIEBELLE2), who declined to share her starting weight, knew she was overweight and was ready to do something about it. So she started by putting one foot in front of the other with a walking program. Forty-two pounds later, she’s dro...  Read more

No Pain = BIG Gain

We’ve all heard that a combination of diet and regular exercise is the best way to lose weight and keep it off long term.    For some of us, common sense dictates that the more you work out—and the higher the int...  Read more

Had a bad day! Yesterday I ran 3 miles and worked
Updated 5/5/2016 4:56:01 PM

Had a bad day! Yesterday I ran 3 miles and worked out and lifted weights way past my limit. Today I couldn't stop eating. My body felt deprived, anyone experience this?...  Read more

Can anyone REALLY run?
Updated 5/5/2016 9:37:35 PM

I never ran, I'm the worst runner I know. And yet I want to do Couch to 5k but I'm discouraged because I'm not overweight and I can barely run for a minute. any success stories from extremely bad runners starting? Thanks...  Read more

I started a journey today. I finally got off the couch and went for a walk. I even ran a quarter of
Updated 5/4/2016 7:01:46 PM

I started a journey today. I finally got off the couch and went for a walk. I even ran a quarter of the time. #startajourney, #getoffthecouch...  Read more

So I got in my car today to run to the post office and as soon as I sat in my car my mind was immedi
Updated 5/4/2016 7:32:18 PM

So I got in my car today to run to the post office and as soon as I sat in my car my mind was immediately flooded with all the fast food places I can go and grab something. It was crazy, I didn't do it though. Got home and cooked dinner. #thestruggle...  Read more

Started Monday. After a a half in December, I eased up on the running but not the eating - 15lbs to
Updated 5/4/2016 4:22:56 PM

Started Monday. After a a half in December, I eased up on the running but not the eating - 15lbs to shred! I am motivated to get it done!!!...  Read more

easy way to plot your routes and your calorie burn!

Check out www.mapometer.com Fantastic programme that allows you to plot your walking/running/cycling routes and calculates your distance in miles or kilometres. Not only does it work out your distance in miles or kilometers... factor in your weight...  Read more

Set mini distance goals while running

To be able to run greater distances, I pick a landmark ahead of me on the run, and I tell myself that I can make it to that point. Once I get there, I pick another landmark and so on. Before I know it, I've run the entire route and I feel great not...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Start Training Now for SparkPeople's Fall 5K

Fall is almost here, but Halloween candy and décor is already appearing. While everyone's favorite candy-and-costumes holiday can be a real deterrent for your diet, you can vow to stay on track—at least when it comes to your fitness&...  Read more

I Can Run a Mile After All (and Now I Can Track My Runs, Too)!

"I only run when chased."That was my answer any time I was asked about running, otherwise known as torture disguised as exercise.If I ran, it would be:1. to catch a bus, plane or train2. to outrun someone chasing me (This never happened, bu...  Read more