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Running Route Calculator Resources

Below are top resources on SparkPeople for Running Route Calculator.

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Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

Safety Tips for Nighttime Exercisers

Everyone knows how important it is to maintain a regular fitness routine, but sometimes the day is so jam-packed with other responsibilities that exercising during daylight hours is next to impossible. However, if you like to exercise outdoors, there...  Read more

''I Haven't Missed a Walk in Over a Year!''

After several false starts to lose weight over the years, Rick (LOGHOUSE) tipped the scale at 289 pounds. A weight loss challenge (and exercise buddy) at work motivated him to walk every single day for more than a year. He's now 40 pounds lighter...  Read more

Important Safety Tips for Outdoor Runners and Walkers

Two weeks ago while I was out for a five-mile run on a busy street in my neighborhood, I saw another runner coming at me. While I was running facing the oncoming traffic, she was running with the flow of traffic. I always run against the flow of...  Read more

Make the Perfect Amount of Food This Thanksgiving

So, you're hosting Thanksgiving this year. You know you're going to buy a turkey, and you've probably started searching for casserole recipes. But how much of everything should you make to ensure you don't run out of food on the big d...  Read more

2 mile run with my son. Not normally a run day but
Updated 9/25/2014 12:19:54 PM

2 mile run with my son. Not normally a run day but his brother bought him the fitness tracker for his ds and he is excited about counting his steps so he asked if we could do a short run. I said "of course!"...  Read more

4mile run in this beautiful weather, yes please. S
Updated 9/24/2014 4:12:59 PM

4mile run in this beautiful weather, yes please. So proud it's the farthest I've run yet! I earned my shower today :)...  Read more

POLL: Do you run in the morning or the evening?
Updated 9/27/2014 1:51:32 PM

I've been running in the morning. I love the calmness of the air and watching the sun come up over the Pennsylvania hills. Running in the morning gives me energy for the rest of the day. Do you prefer running in the morning or evening and why?...  Read more

Calf pain from running
Updated 9/26/2014 9:46:22 PM

Just wanted to ask re: advice for calf pain after running. It's not terrible and I don't think I have an injury after researching it a bit but it's very sore after running but does get better in a couple of hours and at most a day. I think I have to...  Read more

Ran 10k in 1:01:41 today shaved 3 mins off my best
Updated 9/22/2014 2:46:00 PM

Ran 10k in 1:01:41 today shaved 3 mins off my best time...  Read more

New routes

Always look for new running routes. It keeps the interest.57...  Read more

Anyone can RUN!

I went for a walk and was trying to step faster when I suddenly found myself JOGGING! I never thought I'd run again using bad knees, overweight, cardio... every excuse! I ran 60% of my 2.5 mile route - 2 min walk / 3 min run intervals... if I can r...  Read more

Road Runners

This is for anyone currently running road races or wanting to as one of your goals....  Read more

I Can Run a Mile After All (and Now I Can Track My Runs, Too)!

"I only run when chased."That was my answer any time I was asked about running, otherwise known as torture disguised as exercise.If I ran, it would be:1. to catch a bus, plane or train2. to outrun someone chasing me (This never happened, bu...  Read more

Weekly Link Roundup: What's Hot? What's New?

Here's a roundup of the most interesting stories we've seen on the web in the last week or so. Ways to Cut 100 Calories from Your Meals, from Women's Health. I love features like this, where you learn painless and simple ways to save calories and st...  Read more