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Running Route Resources

Below are top resources on SparkPeople for Running Route.

6 Things to Look for When Buying Exercise Apparel

A cool wind whipped around me as I crested the final hill along my running route. "Ah, relief!" I thought, pulling my dripping T-shirt away from my skin. This will cool me off. But instead of making me feel refreshed, the wind chilled me to...  Read more

Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

Safety Tips for Nighttime Exercisers

Everyone knows how important it is to maintain a regular fitness routine, but sometimes the day is so jam-packed with other responsibilities that exercising during daylight hours is next to impossible. However, if you like to exercise outdoors, there...  Read more

''I Haven't Missed a Walk in Over a Year!''

After several false starts to lose weight over the years, Rick (LOGHOUSE) tipped the scale at 289 pounds. A weight loss challenge (and exercise buddy) at work motivated him to walk every single day for more than a year. He's now 40 pounds lighter...  Read more

Prevent Fitness Setbacks Before They Happen

Even the most dedicated exercisers suffer from fitness setbacks from time to time. Whether it's losing our workout mojo or over-scheduling ourselves, we're human (think: imperfect). But what if you could prevent those setbacks from ever ...  Read more

I'm running my first 5k today!
Updated 4/19/2014 9:27:11 PM

It's 30 degrees with snow and rain forecast! Thank you Minnesota never ending winter :) Wish me luck!!!!...  Read more

DENVER 5K COLOR RUN FOR FUN
Updated 4/16/2014 3:23:55 PM

Hi, I would like to run the Color 5K in Denver Colo in August of 2014. It looks like it would be so much fun. I am just starting a running program. I am sure by then I can run the complete race but I am sure I am not going to be very fast. I would...  Read more

Walking to running (beginner)
Updated 4/16/2014 11:19:53 PM

Has anyone with no experience has a runner for main exercise, worked their way to the endurance required to do so? I found several tools for new runners, such as the C25K. I'm just looking for anyone who was in the same boat I am. Any tips, inspir...  Read more

Kindle Fire App for Tracking Walking Routes
Updated 4/14/2014 7:09:34 AM

Does anyone know of an app that works on the Kindle Fire that tracks walking routes while you are walking? I don't think the Kindle Fire has a GPS but I was wondering if there was one that worked on WiFi connections....  Read more

Do you like the same route or switch it up?
Updated 4/21/2014 8:49:57 AM

When you're out walking or running, do you run the same route or change things up every now and then? I find that when I do the same route, I motivate myself to beat my time from the previous day. Whereas if I run a different route, unmapped until ho...  Read more

New routes

Always look for new running routes. It keeps the interest.57...  Read more

Anyone can RUN!

I went for a walk and was trying to step faster when I suddenly found myself JOGGING! I never thought I'd run again using bad knees, overweight, cardio... every excuse! I ran 60% of my 2.5 mile route - 2 min walk / 3 min run intervals... if I can r...  Read more

Road Runners

This is for anyone currently running road races or wanting to as one of your goals....  Read more

The Heat is On: Taking Precautions When Exercising Outdoors

As many of you already know, I live deep in the heart of Texas. And while I would like to believe that it doesn’t get that hot, try telling me that this past Saturday when I had to get out well before sunrise to get my long run done. The reality is,...  Read more

You Have a Purpose in This World

You may be asking yourself what my journey of finding one hundred dollars has to do with your own journey to becoming the healthy individual you are meant to be. But I do believe there are lessons to be learned in any situation we find ourselves in a...  Read more

Running route in pictures

I always wanted to post pics of where I run cuz so beautiful. Finally I brought my phone and time to stop....  Read more

How to map your walking/running route for accuracy and to calculate accurate calories

The steps below will enable you to route out your walking/running route to determine the accurate route and to calculate based on your weight the accurate calories and time of exercise and most important you can save it for future use. It does take a...  Read more