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Running Form Video Resources

Below are top resources on SparkPeople for Running Form Video.

1SHARES
Bust Your Bad Mood with Exercise

Some days, I am just in a mood. I don’t know what you call it, maybe stressed, bored, lonely, angry, sad, anxious, or tired. I call it "getting into a funk." When it happens, I have allowed my circumstances to dictate my attitude and...  Read more

7-Day Bootcamp Workout Plan

Whether you're getting bored with your usual workout routine, or you are ready to jump start your fitness program, the SparkTeens 7-day Bootcamp Workout Plan can help you get real results! I created this 7-day workout plan for people of all fitne...  Read more

SparkTeens' New YOU Bootcamp Workouts

You've set your goals for the year and resolved to get fit, eat better, tone up and lose weight for good. Are you ready to uphold your resolutions once and for all? SparkPeople can help! We created the New YOU Bootcamp Program to motivate...  Read more

SparkPeople's New YOU Bootcamp Workouts

You've set your goals for the year and resolved to get fit, eat better, tone up and lose weight for good. Are you ready to find a plan you can stick with once and for all? SparkPeople can help! We created the New YOU Bootcamp Program to m...  Read more

A Beginner's Guide to Yoga

Yoga, which comes from the Sanskrit yuj word meaning "union," originated in India more than 5,000 years ago. There are many forms of yoga, but in general, yoga focuses on breathing techniques (pranayama), postures (asanas), flexibility, and...  Read more

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Updated 1/29/2015 2:31:44 PM

http://www.thedoctorstv.com/videos/shame-y
ourself-skinny. New app that insults you when you mess up your exercise or calories. I can't understand downing people but you be the judge......  Read more

Jump rope and 7 minute core video sparkpeople
Updated

Jump rope and 7 minute core video sparkpeople...  Read more

No sound on videos
Updated 1/28/2015 7:29:23 PM

Can you please tell me how I can get sound on the videos...I checked my speakers and everything is okay, but there is so sound....  Read more

buying running shoes
Updated 1/28/2015 9:10:23 AM

I'm a bigger gal. 230lbs but I run... Need comfort and support. Asics? Hoka One One?...  Read more

Motivational Videos, Useful or not?
Updated 1/28/2015 7:17:11 AM

Hi guys i run a channel and was wondering do you find motivational videos helpful? Do they make a difference in your life? or is it just for a temporary boost? My channel is: Hayder M if your wondering I make videos and was just wondering if p...  Read more

to Run again

Oh, man - "Ben" from the inspirational video on Coach Nicole's blog - made me wanna run again. It was so inspiring:)...  Read more

Eat foods with no flour or sugar

Eat foods that do not have any form of flour or any form of processed sugar....  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

DVD Review: Jackie Warnerís 'Xtreme Timesaver Training'

As a busy mom, my free time is limited and very valuable. So if Iím going to spend it exercising, I want the workout to be something that really challenges me. I love running, so thatís my primary form of cardio. But at the beginning of this year,...  Read more

10 Core Stabilizing Exercises

For many of us working our core is one area of the body that is often neglected as it takes time to see the results of all our hard work. But working these muscles is just as important, if not more so, than working the other areas of your body. The r...  Read more