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Running Distance Resources

Below are top resources on SparkPeople for Running Distance.

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Spark Your Way to a 10K

Ready to walk or run a 10K but not sure where to begin? We've designed two training programs to help you get started. The first program is for individuals who want to complete a 10K by both walking and jogging the event. The second program is for...  Read more

Get Results with Interval Training

I used to be a competitive long distance runner. Day in and day out I’d run mile upon mile, training for the next big race. Some days it meant running a six or seven mile loop that included several (seemingly endless) hills. Other days, I warme...  Read more

The Pros and Cons of Barefoot Running

Although barefoot running has been practiced in some parts of the world for hundreds of years, the concept has only recently gained popularity as an alternative to traditional running shoes in the Western world.  The book "Born to Run,"...  Read more

No Pain = BIG Gain

We’ve all heard that a combination of diet and regular exercise is the best way to lose weight and keep it off long term.    For some of us, common sense dictates that the more you work out—and the higher the int...  Read more

Moving Forward with the Run/Walk Training Method

I started running as a way to lose weight, get fit and most of all to prove to my 6th grade P.E. teacher that I could run. Once I ran my first race, I was hooked. I love the challenge of running, and although not every run is joyful, running is my pa...  Read more

New. Again. I joined a soccer team. I just ran a l
Updated 9/19/2014 6:33:54 PM

New. Again. I joined a soccer team. I just ran a little bit in the yard. 60 seconds now can change my life. Drank water....  Read more

My son and I ran 4.54 miles this morning! Woo hoo
Updated 9/19/2014 1:30:34 PM

My son and I ran 4.54 miles this morning! Woo hoo, I love my little running partner...  Read more

slow running script/adds
Updated 9/17/2014 2:30:57 PM

so even after changing browsers it is still as slow as ever.. Additionally there are to many "moving" adds. The speed issues need to be addresses. (update servers)...  Read more

It's too cold out to run my 5Ks anymore
Updated 9/21/2014 9:45:51 PM

Hi, I started doing the Zombies Run 5K app program and was having a lot of fun and really surprising myself with my progress. I live in Canada and it's gotten so cold I can't motivate myself to go out anymore. I can't afford any of the Patagonia wi...  Read more

Run 10 Feed 10 Fundraiser
Updated 9/15/2014 9:29:06 PM

I found this fundraiser in the free paper today: 186 http://run10feed10.com/home/ 551 Have any of you heard of it? stranger70127...  Read more

Ready for running

learning to run LONG DISTANCES through SP!! Grt Help...  Read more

Walking/Running Distance?

If you don't know how far you have gone when walking or running, Google Maps allows you to chart your path and while doing it, it tells you how far you have gone. Then you can figure out how many miles per hour you have walked/run - helps when it co...  Read more

Road Runners

This is for anyone currently running road races or wanting to as one of your goals....  Read more

Confession: Patience is a Virtue I Am Still Working On

Last week I was in line at my credit union when the gentleman in front of me, who was not a member, was trying to cash a check. Because of the situation it was taking the teller forever to take care of all the paperwork required. She was the only one...  Read more

25 Common Mistakes Runners Make

A few weeks ago a member of the Master Runners SparkTeam posted a thread asking his fellow SparkPeople runners what had been their biggest running mistake to date. The responses were quite interesting and varied which prompted me to take this forum t...  Read more

Yet another new running distance ~ July 25, 2012

giddyrunner.blogspot.com/2012/08/marathon-
training-20-mile-long-run-july.html 331...  Read more

Personal Best Running Distance!

I just scored my personal best running distance! 6.27 miles. No walking, all running! Just a little under a half of a half marathon! I'm so stoked right now! I feel like I've been struggling lately and this definitely renewed my confidence, mentally...  Read more