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Running Distance Resources

Below are top resources on SparkPeople for Running Distance.

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50 States, 50 Beautiful Races

Planning a racing road trip, or just daydreaming? If you're going to commit to training—and potentially traveling—for a race, it should be worth your time, money and sweat. We hand-picked some of the most scenic courses in the country...  Read more

Spark Your Way to a 10K

Ready to walk or run a 10K but not sure where to begin? We've designed two training programs to help you get started. The first program is for individuals who want to complete a 10K by both walking and jogging the event. The second program is for...  Read more

The Pros and Cons of Barefoot Running

Although barefoot running has been practiced in some parts of the world for hundreds of years, the concept has only recently gained popularity as an alternative to traditional running shoes in the Western world.  The book "Born to Run,"...  Read more

Get Results with Interval Training

I used to be a competitive long distance runner. Day in and day out I’d run mile upon mile, training for the next big race. Some days it meant running a six or seven mile loop that included several (seemingly endless) hills. Other days, I warme...  Read more

Moving Forward with the Run/Walk Training Method

I started running as a way to lose weight, get fit and most of all to prove to my 6th grade P.E. teacher that I could run. Once I ran my first race, I was hooked. I love the challenge of running, and although not every run is joyful, running is my pa...  Read more

I've tracked my calories 4days in a row, run 3 out
Updated 5/19/2016 11:02:13 PM

I've tracked my calories 4days in a row, run 3 out 4 days, and had one Coke 3out of 4 days. Not bad for the next to the last week of school, I'd say! Happy Friday Eve! :)...  Read more

Ran 4 miles today!!
Updated 5/19/2016 6:18:24 PM

Ran 4 miles today!!...  Read more

Just ran my first 3.1 miles on the track! It took
Updated 5/19/2016 2:48:39 PM

Just ran my first 3.1 miles on the track! It took 35 minutes but I'm still so proud. It feels surreal. When I started c25k I could only run 1/12 of a mile. My first 5k is in 9 days!...  Read more

Well Tomorrow ill have to walk/run today I have be
Updated 5/19/2016 3:46:54 PM

Well Tomorrow ill have to walk/run today I have been working. on my girls room. That was a workout itself!! i have a 5k in June to get ready for. #walk...  Read more

Don't feel let down, that's a perfect loss if you plan on being able to maintain it in the long run.
Updated

Don't feel let down, that's a perfect loss if you plan on being able to maintain it in the long run. And better to lose 12lb than gain 12lb. This is a marathon, not a sprint and that's the way you need it to be....  Read more

Ready for running

learning to run LONG DISTANCES through SP!! Grt Help...  Read more

reaching my goal

Another secret I have that has been helping me keep motivated and on track is setting a goal. One goal I have always wanted to accomplish is running a half marathon.I am in no way a sprinter or a fast runner but I have always been able to run distanc...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Confession: Patience is a Virtue I Am Still Working On

Last week I was in line at my credit union when the gentleman in front of me, who was not a member, was trying to cash a check. Because of the situation it was taking the teller forever to take care of all the paperwork required. She was the only one...  Read more

25 Common Mistakes Runners Make

A few weeks ago a member of the Master Runners SparkTeam posted a thread asking his fellow SparkPeople runners what had been their biggest running mistake to date. The responses were quite interesting and varied which prompted me to take this forum t...  Read more

Yet another new running distance ~ July 25, 2012

giddyrunner.blogspot.com/2012/08/marathon-
training-20-mile-long-run-july.html 331...  Read more

Personal Best Running Distance!

I just scored my personal best running distance! 6.27 miles. No walking, all running! Just a little under a half of a half marathon! I'm so stoked right now! I feel like I've been struggling lately and this definitely renewed my confidence, mentally...  Read more