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Route Running Planner Resources

Below are top resources on SparkPeople for Route Running Planner.

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Goal-Tracking Tools

Quick, what’s the difference between a dream and a goal? Any goal-setting guru will tell you that goals are dreams that you write down and track. Why? By writing down your goals, you're creating a "to do" list for your life,...  Read more

Top 10 Things You'd Be Surprised You Can Do at SparkPeople

With thousands of features on the site and new ones launching every day, it's easy to miss some here and there. It's not unusual to hear a long-time member say "I never knew SparkPeople had this!" and sometimes, it refers to a featu...  Read more

Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

Safety Tips for Nighttime Exercisers

Everyone knows how important it is to maintain a regular fitness routine, but sometimes the day is so jam-packed with other responsibilities that exercising during daylight hours is next to impossible. However, if you like to exercise outdoors, there...  Read more

What Your Bad Habits Say About You

When Robert works, he’s glued to his computer screen, consumed for hours with phone calls and deadlines, oblivious to hunger pangs. He often skips meals or grabs whatever might be in his desk drawer—potato chips, Girl Scout cookies, lefto...  Read more

Ran 3 1/2 miles today!
Updated 4/12/2015 8:26:15 AM

Ran 3 1/2 miles today!...  Read more

Stadiums. Running bleachers I feel just may be the
Updated 4/12/2015 8:13:05 AM

Stadiums. Running bleachers I feel just may be the workout I enjoy. Its refreshing to find a new use in something old. I also have heard that this workout burns a ton of calories....  Read more

Good morning!! Very excited I am running a 5k toda
Updated 4/11/2015 9:14:51 AM

Good morning!! Very excited I am running a 5k today....  Read more

Running is always better than Cheetos! I need to f
Updated

Running is always better than Cheetos! I need to follow in your footsteps!...  Read more

Was restless & snacky at 10:30pm so I went & ran 5
Updated 4/11/2015 6:58:13 AM

Was restless & snacky at 10:30pm so I went & ran 5 miles. Feel great now & the Cheetos aren't taunting me! But God forbid I calm down to sleep now & I'm upset that my Fitbit is telling me I didn't burn enough calories. Yay & boo....  Read more

Register for a race

By keeping running races on my planner throughout the year helps keep me motivated to lace up for my training programs....  Read more

New routes

Always look for new running routes. It keeps the interest.57...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Could Healthtainment Be a Key to Your Health Success?

Gone are the days of going to the library to learn more about a health condition. Most of us can quickly do an online search to learn the basics about what we are experiencing BEFORE we contact a doctor. The new MyPlate guidelines are outlined on the...  Read more

Find Scheduling Zen

By Arianne Cohen of Woman's DayIf your personal goal list is anything like mine, somewhere between “get back to what I weighed in high school” and “find happiness” is “get organized.”Unlike those other goals, t...  Read more