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Route Planner Walking Directions Resources

Below are top resources on SparkPeople for Route Planner Walking Directions.

Safety Tips for Nighttime Exercisers

Everyone knows how important it is to maintain a regular fitness routine, but sometimes the day is so jam-packed with other responsibilities that exercising during daylight hours is next to impossible. However, if you like to exercise outdoors, there...  Read more

''I Haven't Missed a Walk in Over a Year!''

After several false starts to lose weight over the years, Rick (LOGHOUSE) tipped the scale at 289 pounds. A weight loss challenge (and exercise buddy) at work motivated him to walk every single day for more than a year. He's now 40 pounds lighter...  Read more

Goal-Tracking Tools

Quick, what’s the difference between a dream and a goal? Any goal-setting guru will tell you that goals are dreams that you write down and track. Why? By writing down your goals, you're creating a "to do" list for your life,...  Read more

Top 10 Things You'd Be Surprised You Can Do at SparkPeople

With thousands of features on the site and new ones launching every day, it's easy to miss some here and there. It's not unusual to hear a long-time member say "I never knew SparkPeople had this!" and sometimes, it refers to a featu...  Read more

14 Ways to Add Variety to Your Walks

While a walking program can be exciting and challenging at first, you don’t want to fall into a rut by doing the same thing month after month. Here are some ways to add variety to your workouts, whether outdoors or inside on the treadmill. ...  Read more

l joined the walking group on here in the chellang
Updated 9/2/2015 11:25:27 PM

l joined the walking group on here in the chellange and cant find it...  Read more

been walking for over week i can do 1 mile in 15 m
Updated 9/2/2015 1:01:13 PM

been walking for over week i can do 1 mile in 15 min...  Read more

My goal is to walk for 80 minutes twice a day (or
Updated 9/2/2015 12:11:26 PM

My goal is to walk for 80 minutes twice a day (or more, I am a house wife. So I have lots of free time during the day. I love Bar Rescue (watching now,) and the ID channel. So walking in place while watching TV, walking now!...  Read more

Starting my day right. Walked kids to school,came
Updated 9/2/2015 1:41:48 PM

Starting my day right. Walked kids to school,came home went to the gym, and now starting housework. Best part I haven't needed a nap in 2 weeks!! which allows me to accomplish so much more...  Read more

Today 8.15 miles walking
Updated 9/3/2015 10:23:42 AM

Today 8.15 miles walking...  Read more

Walk Your Route in Reverse

If you like to walk but tend to take the same route all the time, switch it up by starting at your end point and walking back to your usual start point (or if you make a loop, go in the opposite direction from usual). If you have any terrain changes...  Read more


I walk 30 minutes every morning at work before I start. It's the same route, all inside, so to change it up a little, I'll walk the route in the opposite direction. It keeps me from getting bored.311...  Read more


Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

Could Healthtainment Be a Key to Your Health Success?

Gone are the days of going to the library to learn more about a health condition. Most of us can quickly do an online search to learn the basics about what we are experiencing BEFORE we contact a doctor. The new MyPlate guidelines are outlined on the...  Read more

Is Your Child's School Commute Safe?

Walking to school can be a great way for kids to get some exercise and socialize with friends out in the fresh air. It helps get their heads straight for the school day and allows them to decompress on the way home after long hours behind a desk.&nbs...  Read more