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Rls Test Resources

Below are top resources on SparkPeople for Rls Test.

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Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

6 Tips to Deal with Daylight Saving Time

It’s that time of year again, when we reset our clocks and try to readjust to the time change associated with Daylight Saving Time (DST). Some of us breeze through the change seamlessly, yet others feel out of sorts for days. If you have troubl...  Read more

Reference Guide to Exercise Intensity

One of the most common mistakes new exercisers make is not measuring the intensity of their cardio workouts. Guidelines say that aerobic exercise should be “moderate” or “challenging,” but what does that feel like? You might m...  Read more

What is ''Normal Eating''? --Part 1

Do you often wonder how “normal” your eating habits are, or how they compare to what experts consider to be a “healthy” approach? If you’ve adopted SparkPeople's philosophy of a "lifestyle” approach t...  Read more

Using the ''Talk Test'' as a Measure for Exercise Intensity

The Talk Test has been a generally accepted method of measuring (aerobic) exercise intensity for a long time now, although fitness experts have questioned whether or not the test is accurate across populations and different types of exercise. The tes...  Read more

I feel my blood tests are not mine or not read rig
Updated 9/13/2014 1:09:31 AM

On Wednesday, September 10, 2014 I went to the clinic for a follow-up visit from two months ago. My blood tests results were in. The doctor on call told me that my cholesterol is a little high and my thyroid a little underactive. However, the docto...  Read more

Testing one... two... three...
Updated 8/24/2014 9:57:15 PM

386 Testing one... two... three... 198...  Read more

Exercise after multiple blood tests?
Updated 8/20/2014 8:23:37 AM

I have had seven vials of blood taken out within the past 48 hours, and I'm feeling pretty weak and woozy. Should I refrain from exercising today? I'm petite and too underweight to donate blood (not because I'm underweight per se, but because a...  Read more

Question for the experts re body fat testing
Updated 7/12/2014 7:21:51 PM

I have some extra skin in my abdomen due to pregnancy/stretch marks (and possibly weight loss). Will this impair the accuracy of caliper measurement of my body fat percentage? Thanks for your response! 362...  Read more

Metabolic testing
Updated 6/13/2014 8:04:02 AM

I finally decided to go in for metabolic testing. I can get it for free and have qualified for it for several years, but only just decided to make the effort to go in. I have to drive about 75 minutes each way and it requires 2 appointments. The f...  Read more

just testing this

testing out...  Read more

Run control Tests on your meter if numbers look wrong.

My Glucometer has test strips and a solution that enables me to make sure the meter and test strips are working properly. Dropping your meter, leaving strip container open and other things can affect meter or strips. If my numbers look off i can chec...  Read more

Another Test Team

Yadda, yadda, yadda....  Read more

The Skin Condition That's a Dark Sign of What's to Come

Before I started medical school, I noticed something strange about the skin of some of my family members, the ones who were overweight or obese, like I was then.Various folds of skin--on the neck, arms, and legs, among other places--I noticed their s...  Read more

10 Screening Tests Everyone Should Consider

With health care cost rising at an alarming rate, having a list of common screening tests to ask your health care provider about may help keep you on the path of healthy living. While many of these tests are not diagnostic in nature, they do allow yo...  Read more