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Rls Test Resources

Below are top resources on SparkPeople for Rls Test.

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Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

6 Tips to Deal with Daylight Saving Time

It’s that time of year again, when we reset our clocks and try to readjust to the time change associated with Daylight Saving Time (DST). Some of us breeze through the change seamlessly, yet others feel out of sorts for days. If you have troubl...  Read more

Reference Guide to Exercise Intensity

One of the most common mistakes new exercisers make is not measuring the intensity of their cardio workouts. Guidelines say that aerobic exercise should be “moderate” or “challenging,” but what does that feel like? You might m...  Read more

What is ''Normal Eating''? --Part 1

Do you often wonder how “normal” your eating habits are, or how they compare to what experts consider to be a “healthy” approach? If you’ve adopted SparkPeople's philosophy of a "lifestyle” approach t...  Read more

How to Measure for Exercise Intensity without a Heart Rate Monitor

The Talk Test has been a generally accepted method of measuring (aerobic) exercise intensity for a long time now, although fitness experts have questioned whether or not the test is accurate across populations and different types of exercise. The tes...  Read more

Personality Test: Which type are you?
Updated 4/14/2015 11:10:29 AM

I took this test and answered honestly, I wanted to manipulate the test so I can get a result that I think I wanted but answering truthfully was much better. I am NOT surprised at all with my results below: Your personality type: The Campaigner...  Read more

Understanding Sensitive TSH Test
Updated 4/15/2015 7:33:11 AM

Hello, I'm a 31 year old female who has been unsuccessfully trying to lose weight for months. I also have a hiatal hernia and acid reflux. I got a sensitive TSH test. My level is .74. The doctor said it was in range, but the pharmacist sai...  Read more

Thanks everyone. My test is on Monday. I'll post
Updated

Thanks everyone. My test is on Monday. I'll post my results. Diabetes runs in my dad's family....  Read more

just testing this

testing out...  Read more

Run control Tests on your meter if numbers look wrong.

My Glucometer has test strips and a solution that enables me to make sure the meter and test strips are working properly. Dropping your meter, leaving strip container open and other things can affect meter or strips. If my numbers look off i can chec...  Read more

Another Test Team

Yadda, yadda, yadda....  Read more

The Skin Condition That's a Dark Sign of What's to Come

Before I started medical school, I noticed something strange about the skin of some of my family members, the ones who were overweight or obese, like I was then.Various folds of skin--on the neck, arms, and legs, among other places--I noticed their s...  Read more

10 Screening Tests Everyone Should Consider

With health care cost rising at an alarming rate, having a list of common screening tests to ask your health care provider about may help keep you on the path of healthy living. While many of these tests are not diagnostic in nature, they do allow yo...  Read more